Psycho: Mwana wanga amadya nthawi zonse

Ndemanga kuchokera mu gawo la Umoyo Wabwino lofotokozedwa ndi Anne-Laure Benattar, psycho-body therapist. Ndi Zoe, msungwana wazaka 7 yemwe amadya nthawi zonse ...

Zoe ndi kamtsikana kakang'ono kokongola komanso kokonda kukopa, amalankhula ndithu, amanyazi akafunsidwa funso. Amayi ake amakamba zoti Zoe chibwelereni ku CE1 amazembetsa akabwera kuchokera kusukulu.

Kusinthidwa kwa Anne-Laure Benattar 

Chikhumbo chofuna kudya nthawi zonse chimasonyeza kusalinganika kwa maganizo, monga kubwezera vuto kapena kusakaniza maganizo.

Gawoli ndi Louise, motsogozedwa ndi Anne-Laure Benattar, psycho-body therapist

Anne-Laure Benattar: Ndikufuna ndikuvetseni Zoe, tsiku lanu lili bwanji kusukulu komanso mukabwera kunyumba.

Zoe : Kusukulu, ndimachita khama, ndimamvetsera ndikuyesera kutenga nawo mbali ndipo nthawi zina ndimapeza kuti zimathamanga pang'ono, makamaka ngati ndikucheza ... ndiye pambuyo pake ndimakhala ndi nkhawa ndipo ndimaopa kuti ndisafike kumeneko. Ndikafika kunyumba, ndimalawa, ndipo pambuyo pake ndimafuna kudya. Ndiye patapita kanthawi ndimamva bata, kotero zimapita.

A.-LB: Ndikamvetsetsa bwino, zinthu zimathamanga kwambiri m'kalasi, ndipo nthawi zina mumacheza kenako mumasochera? Kodi munakambirana ndi aphunzitsi za nkhaniyi?

Zoe : Inde, ndi zimenezo… Aphunzitsi anandiuza kuti ndisacheze, koma nthawi zonse amathamanga kwambiri… ndiye ndikasochera, ndimalankhula ndipo zimandilimbikitsa…

A.-LB: Ok, ndiye ndikuganiza kuti amayi ako atha kukumana ndi aphunzitsi ndikuwafotokozera zomwe zikuchitika kuti ukhale womasuka m'kalasi. Ndiyeno kwa nyumba, mwinamwake pangakhale china chake chopumulitsira inu mukafika mukatha kudya? Kodi muli ndi lingaliro?

Zoe : Ndimakonda kujambula, zimanditsitsimutsa, ndikupita ku masewera olimbitsa thupi, kutambasula, pambuyo pake ndikumva bwino.

A.-LB: Ndiye, mukafika kunyumba, mutha kukhala ndi zokhwasula-khwasula pang'ono ndikuchita masewera olimbitsa thupi kwakanthawi, homuweki, kenaka kujambula… Mukuganiza bwanji?  

Zoe : Ndi lingaliro labwino, sindiliganizira konse, koma ndimaopabe kukhala ndi njala… Mulibe china choti mundipatse?

A.-LB: Ngati, ndithudi, ine ndimafuna kukupatsani inu zamatsenga kudziletsa nangula… Mukufuna?

Zoe : O inde! Ndimakonda zamatsenga!

A.-LB: Pamwamba! Tsekani maso anu, dziyerekezeni mukuchita zomwe mumakonda, malo ochitira masewera olimbitsa thupi, kapena china chilichonse chomwe mumakonda kuchita, ndipo mumve mpumulo, chisangalalo, mtendere umene uli mkati mwanu. Mulipo ?

Zoe : Inde, kwenikweni, ndimavina m'kalasi langa lovina ndipo ndili ndi aliyense wondizungulira, zimamveka bwino… Ndikumva wopepuka…

A.-LB: Mukamva bwino, mumapuma kwambiri kuti mukhale ndi thanzi labwino ndipo mumapanga manja anu mwachitsanzo, kutseka nkhonya kapena kudutsa zala zanu kuti musunge kumverera uku.

Zoe : Ndi zimenezotu, ndatha, ndayika dzanja langa pamtima wanga. Ndikumva bwino! Ndimakonda masewera anu amatsenga!

A.-LB: Zabwino! Ndi manja okongola bwanji! Nthawi iliyonse yomwe mungafune, ngati mukumva kupsinjika kapena kutopa, kapena ngati mukufuna kudya kunja kwa chakudya, mutha kuchitapo kanthu ndikupumula!

Zoe : Ndine wokondwa kwambiri! Zikomo !

A.-LB: Kotero ndithudi, mudzatha kugwirizanitsa malangizo onsewa ndikuwonana ndi aphunzitsi kuti muthe kutsatira mosavuta m'kalasi kuti musadzipanikizike kwambiri!

Kodi mungathandizire bwanji mwana kuti asiye kudya? Malangizo ochokera kwa Anne-Laure Benattar

Nenani mawu: Ndizosangalatsa kuyang'ana pamene chizindikirocho chinayamba ndi momwe chikuwonekera. Ku Zoe, macheza amalipira ndikulimbitsa kusamvetsetsana m'kalasi, ndikupanga kupsinjika komwe kumatulutsidwa kudzera muzakudya. Kulankhulana nthawi zambiri kumagwirizanitsidwa ndi maganizo oipa, koma nthawi zina kumasonyeza kunyong'onyeka kapena kusamvetsetsana.

KudziletsaChida ichi cha NLP ndichothandiza kwambiri pakubwezeretsanso moyo wabwino munthawi yakupsinjika.

Zizolowezi Zatsopano: Kusintha zizolowezi kuti aganizire zofuna za mwanayo kumapangitsa kuti atulutse njira zolipirira. Masewera olimbitsa thupi ndi kujambula ndi zida zabwino zochepetsera nkhawa, ngakhale kwakanthawi kochepa. Musazengereze kukaonana ndi katswiri wa zamaganizo kapena wothandizira ngati chizindikirocho chikupitirira.

Onyenga: Chizolowezi chimatenga masiku osachepera 21 kuti chikhazikike bwino. Limbikitsani mwana wanu kuti akhazikitse zida zake zothandiza (zochita / kudziletsa) kwa mwezi umodzi, kuti zikhale zachilengedwe.

* Anne-Laure Benattar amalandira ana, achinyamata ndi akuluakulu muzochita zake "L'Espace Thérapie Zen". www.therapie-zen.fr

Siyani Mumakonda