Kufotokozera kwathunthu kwa matendawa
Neuropathy imatanthawuza matenda a minyewa, omwe amayamba chifukwa cha kusintha kwapang'onopang'ono-dystrophic m'mitsempha yozungulira.
Werengani komanso nkhani yathu yapadera chakudya chamitsempha.
Zifukwa za neuropathy:
- kutupa, kufinya (compression);
- kuphwanya magazi;
- kuledzera kwa thupi;
- kuphwanya zakudya za mitsempha minofu.
Neuropathy imadziwonetsera m'njira zosiyanasiyana, zonse zimatengera komwe matendawa amakhazikika komanso ntchito zotani za minyewa yomwe imakhudzidwa - tcheru, mota kapena autonomic.
Zizindikiro za matendawa zimayamba chifukwa cha kuwonongeka kwa mitsempha ya mbali zotumphukira.
Zizindikiro zamagalimoto zomwe zimapezeka mu matendawa ndi:
- 1 kupindika kovuta ndi kutambasula kwa mafupa;
- 2 kufooka kwa minofu m'manja ndi miyendo;
- 3 kugwedezeka kwa minofu mosadzifunira;
- 4 kuphwanya gait.
Ngati minyewa yomva imakhudzidwa, ndiye kuti izi zitha kukhala:
- dzanzi;
- kumva kumva kulawa kosalekeza;
- khungu louma;
- kuwonjezeka kwamphamvu kwa zinthu zakunja (hyperesthesia);
- kuphwanya kugwirizana kwa kayendedwe.
Zizindikiro za vegetative zimawonekera mu:
- 1 redness kapena buluu khungu;
- 2 kupukuta kwa nkhope;
- 3 kuchuluka thukuta;
- 4 muzinthu zina zambiri zomwe zimafanana.
Chithandizo cha minyewa mu mankhwala achikhalidwe chimaphatikiza njira zam'deralo (kumene mitsempha imakhudzidwa) ndi zotsatira zake pathupi. Nthawi zambiri, njira zochiritsira cholinga chake ndi kubwezeretsa minofu ya minyewa, kuwongolera zakudya, kubwezeretsa ntchito zamagalimoto, kutsitsa ndikuchepetsa kutupa.
Zothandiza zakudya minyewa
Chakudya chiyenera kukhala matope, othamanga, owiritsa kapena ophwanyidwa. Zopatsa mphamvu zama calorie ziyenera kukhala 2800-2900 kcal. Muyenera kumwa malita 1,5-2 amadzimadzi patsiku.
Pazakudya, tikulimbikitsidwa kuwonjezera zakudya zotsatirazi pazakudya zanu:
- mkate wa tirigu wapamwamba kwambiri, womwe uyenera kuuma pang'ono;
- supu kuchokera ku chimanga chophika ndi yosenda yophikidwa mumtsuko wofooka wa masamba;
- msuzi wa mkaka, ndi kuwonjezera batala, mkaka ndi dzira osakaniza, komanso masamba puree soups;
- Zakudya zophika ndi zokazinga za mwanawankhosa wowonda, ng'ombe, ng'ombe, nkhumba, Turkey ndi nkhuku;
- nsomba zowonda zophika kapena nthunzi kapena makeke a nsomba;
- kirimu, mkaka, kefir wopanda asidi kapena yogurt, dumplings aulesi, curd pudding kapena soufflé;
- theka-viscous buckwheat, mpunga, semolina phala m'madzi kapena mkaka;
- kaloti, mbatata, Yerusalemu artichoke, kolifulawa, beets - yophika kapena steamed, mbatata yosenda ndi soufflés zopangidwa kuchokera kwa iwo;
- mitundu yonse ya saladi kuchokera ku masamba ophika, ndi kuwonjezera kwa lilime lophika, soseji yophika mafuta ochepa;
- odzola, purees zipatso, compotes yosenda, odzola, uchi, shuga;
- tiyi ofooka, timadziti ta zipatso kapena mabulosi ndi oyenera.
Gawo la neuropathy, zomwe zimayambitsa kuyambika kwa matendawa, komanso zizindikiro za matendawa ziyenera kuganiziridwa.
Mankhwala achikhalidwe a neuropathy
Mfundo # 1
Chophweka, komanso chothandiza kwambiri ndikuponda pa mapesi a nettle katatu patsiku kwa mphindi 20.
Mfundo # 2
Malo osambira okhala ndi decoction wa tchire, masamba a atitchoku a Yerusalemu, motherwort ndi oregano ali ndi chithandizo chabwino chamankhwala. Muyenera kutenga magalamu 100 aliwonse therere ndi kutsanulira osakaniza ndi 3 malita a madzi otentha. Muyenera kuthira msuzi kwa ola limodzi. Kutalika kwa ndondomekoyi ndi mphindi 10 mpaka 20.
Mfundo # 3
Ngati palibe mankhwala azitsamba pafupi, ndiye kuti mwachizolowezi ofunda kusamba. Pambuyo pake, tsitsani mapazi anu ndi kirimu ndi kuwonjezera kwa njuchi ya njuchi kapena leech extract.
Mfundo # 4
Peel ya mandimu yomangidwa kumapazi usiku ndi kuwonjezera mafuta a azitona kumathandiza kwambiri. Ndimu amachotsa kukokana ndi mafuta kufewetsa akhakula khungu.
Mfundo # 5
M'matenda a diabetesic neuropathy, Yerusalemu atitchoku ndi othandiza, kutsitsa shuga wamagazi ndikuwongolera magwiridwe antchito a chithokomiro, chiwindi, ziwalo zam'mimba ndikuwongolera kagayidwe ka mafuta. Yerusalemu artichoke angagwiritsidwe ntchito mwanjira iliyonse, ndipo mutha kugwiritsa ntchito masamba ndi masamba onse kupanga saladi kuchokera pamenepo. Musakhale aulesi kudya Yerusalemu atitchoku, liwiro kuchira zimadalira izo. Mukhoza kuzikometsera ndi mafuta a masamba kapena mafuta a azitona, kuwonjezera masamba ena ololedwa.
Zakudya zowopsa komanso zovulaza za neuropathy
Ndi neuropathy, simuyenera kudya mkate wa rye wophikidwa kumene ndi mitundu ina yake, zonse zopangidwa kuchokera ku thovu kapena makeke.
Mitundu yamafuta a nkhuku ndi nyama, nyama zamzitini, nyama zosuta, nyama, bowa, masamba a nsomba ndizoletsedwa kuzinthu zanyama. Komanso kuchotsedwa pazakudya ndi amphamvu masamba broths, kabichi msuzi, borscht, okroshka.
mkaka ndi mkulu acidity ndi contraindicated.
Mwa dzinthu, mapira, balere, ngale, nyemba, pasitala ndi osafunika.
Kuchokera masamba, kumwa rutabagas, kabichi woyera, radishes, turnips, anyezi, sorelo, zonse zatsopano ndi zowawasa ndi mchere, ndizochepa.
Chenjerani!
Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!