Tikukupatsani kuti muyese chidziwitso cha mapulogalamu omwe amadziwika kwambiri ophunzitsa masewera olimbitsa thupi kunyumba - Jillian Michaels. Mafunso 12, mayankho 4 zotheka ndi imodzi yokha yolondola. Dziyeseni nokha :)
Chonde gawani zotsatira zanu mu ndemanga!