Zosakaniza Novonikolaevski Sbiten
| shuga | 0.5 (galasi la tirigu) |
| madzi | 5.0 (galasi la tirigu) |
| uchi | 0.5 (galasi la tirigu) |
| sinamoni | 5.0 (galamu) |
| Maluwa a zipatso | 2.0 (supuni ya tebulo) |
| clove | 6.0 (chidutswa) |
| vanillin | 0.5 (galamu) |
| Tsamba la Bay | 2.0 (chidutswa) |
Njira yokonzekera
Sungunulani uchi ndi shuga m'madzi otentha, onjezerani zonunkhira ndi zosakaniza zina ndikuphika kwa mphindi 15-20. Kutumikira sbiten pa tebulo otentha ndipo, ngati n'kotheka, mu makapu ceramic.
Mutha kupanga chinsinsi chanu poganizira kutayika kwa mavitamini ndi michere pogwiritsa ntchito chowerengera chazomwe mukugwiritsa ntchito.
Mtengo wa thanzi komanso kapangidwe ka mankhwala.
Gome likuwonetsa zomwe zili ndi michere (zopatsa mphamvu, mapuloteni, mafuta, chakudya, mavitamini ndi mchere) pa magalamu 100 gawo lodyedwa.
| Zakudya zabwino | kuchuluka | Zachikhalidwe ** | % yazizolowezi mu 100 g | % ya zachilendo mu 100 kcal | 100% yachibadwa |
| Mtengo wa calorie | Tsamba 68.7 | Tsamba 1684 | 4.1% | 6% | 2451 ga |
| Mapuloteni | 0.1 ga | 76 ga | 0.1% | 0.1% | 76000 ga |
| mafuta | 0.009 ga | 56 ga | 622222 ga | ||
| Zakudya | 18.2 ga | 219 ga | 8.3% | 12.1% | 1203 ga |
| zidulo zamagulu | 0.2 ga | ~ | |||
| CHIKWANGWANI chamagulu | 0.05 ga | 20 ga | 0.3% | 0.4% | 40000 ga |
| Water | 81 ga | 2273 ga | 3.6% | 5.2% | 2806 ga |
| ash | 0.07 ga | ~ | |||
| mavitamini | |||||
| Vitamini A, RE | Makilogalamu 2 | Makilogalamu 900 | 0.2% | 0.3% | 45000 ga |
| Retinol | 0.002 mg | ~ | |||
| Vitamini B1, thiamine | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 ga |
| Vitamini B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 ga |
| Vitamini B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 ga |
| Vitamini B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 ga |
| Vitamini B9, folate | Makilogalamu 2.1 | Makilogalamu 400 | 0.5% | 0.7% | 19048 ga |
| Vitamini C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 ga |
| Vitamini E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 ga |
| Vitamini H, biotin | Makilogalamu 0.006 | Makilogalamu 50 | 833333 ga | ||
| Vitamini PP, NO | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 ga |
| niacin | 0.03 mg | ~ | |||
| Ma Macronutrients | |||||
| Potaziyamu, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 ga |
| Calcium, CA | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 ga |
| Mankhwala a magnesium, mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 ga |
| Sodium, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 ga |
| Sulufule, S | 0.1 mg | 1000 mg | 1000000 ga | ||
| Phosphorus, P. | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 ga |
| Mankhwala, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 ga |
| Tsatani Zinthu | |||||
| Iron, Faith | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 ga |
| Ayodini, ine | Makilogalamu 0.3 | Makilogalamu 150 | 0.2% | 0.3% | 50000 ga |
| Cobalt, Co. | Makilogalamu 0.04 | Makilogalamu 10 | 0.4% | 0.6% | 25000 ga |
| Manganese, Mn | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 ga |
| Mkuwa, Cu | Makilogalamu 8.4 | Makilogalamu 1000 | 0.8% | 1.2% | 11905 ga |
| Zamadzimadzi, F | Makilogalamu 14.2 | Makilogalamu 4000 | 0.4% | 0.6% | 28169 ga |
| Nthaka, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 ga |
| Zakudya zam'mimba | |||||
| Wowuma ndi dextrins | 0.8 ga | ~ | |||
| Mono- ndi disaccharides (shuga) | 10.7 ga | maulendo 100 г |
Mphamvu ndi 68,7 kcal.
KALORI NDI MANKHWALA A MANKHWALA WA ZOKUTHANDIZANI ZINSINSI ZA Sbiten malinga ndi Novonikolaevsky pa 100 g.
- Tsamba 399
- Tsamba 0
- Tsamba 328
- Tsamba 247
- Tsamba 46
- Tsamba 0
- Tsamba 0
- Tsamba 313
Tags: Kodi kuphika, kalori okhutira 68,7 kcal, mankhwala zikuchokera, zakudya mtengo, zimene mavitamini, mchere, mmene kukonzekera Sbiten malinga Novonikolaevsky, Chinsinsi, zopatsa mphamvu, zakudya