Kuti pali zifukwa zosachepera 5 zomwe muyenera kudya chokoleti chakuda. Takhala tikulankhula za izo posachedwa. Koma kafukufuku watsopano pa mankhwalawa adatikakamiza kuti tiziyang'anitsitsa, makamaka kwa anthu omwe ali ndi chidwi komanso omwe amavutika maganizo.
Zikuoneka kuti kumwa chokoleti chakuda kumatha kuchepetsa mwayi wokhumudwa, mpaka kumapeto, ofufuza ochokera ku University College London.
Akatswiri adafunsa anthu opitilira 13,000 za momwe amadyera chokoleti komanso kupezeka kwa zizindikiro za kupsinjika maganizo. Zinapezeka kuti anthu omwe zakudya zawo nthawi zonse zikuphatikizapo chokoleti chakuda 76% ndizochepa zowonetsera zizindikiro za kuvutika maganizo. Zimadziwika kuti izi ndi kudya mkaka kapena chokoleti choyera chinapezeka.
Ofufuzawo sanganene kuti chokoleti ikulimbana ndi kukhumudwa chifukwa ndikofunikira kuchita mayeso owonjezera. Komabe, malinga ndi akatswiri, chokoleti chakuda chimakhala ndi zosakaniza zingapo, kuphatikiza mitundu iwiri ya endogenous anandamide cannabinoid, yomwe imayambitsa chisangalalo.
Kuphatikiza apo, chokoleti chakuda chimakhala ndi ma antioxidants ambiri, omwe amachepetsa kutupa m'thupi, ndipo kutupa kumadziwika kuti ndi chifukwa chimodzi chakukula kwa kukhumudwa.
Tsoka ilo, panthawi imodzimodziyo, anthu omwe ali ndi nkhawa amakonda kudya chokoleti chochepa chifukwa cha zomwe akusowa.