Zosakaniza za Chinsinsi "Zowonjezera 2.5%»:
- ryazhenka 2.5% 250g
Mtengo wopatsa thanzi wa mbale " Ryazhenka 2.5% "(per magalamu 100):
Zikalori: 54 kcal.
Agologolo: 2.9 g
Mafuta: 2.5 g
Zakudya: 4.2 g
Chiwerengero cha servings: 1Zosakaniza ndi kalori zili mu Chinsinsi ” Ryazhenka 2.5%»
| mankhwala | Lingani | Kulemera, gr | Oyera, gr | Mafuta, g | Njingayo, gr | Kale, kcal |
| ryazhenka 2.5% | 250 ga | 250 | 7.25 | 6.25 | 10.5 | 135 |
| Total | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| 1 ikupereka | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| magalamu 100 | 100 | 2.9 | 2.5 | 4.2 | 54 |