Saladi ndi bowa: maphikidwe abwino kwambiri

Masaladi okoma amatha kukonzedwa osati ndi bowa watsopano, komanso ndi omwe aikidwa m'zitini, kuzifutsa kapena zowumitsidwa pokonzekera zokometsera.

Kukoma kwa mbale zotere sikuli koyipa: m'malo mwake, saladi ndi zoyambirira, zokometsera komanso zonunkhira. 

Kumbukirani kuti musanakonzekere saladi ndi bowa wouma, ayenera kunyowa.

Zopanga tokha saladi ndi kuzifutsa bowa

Chosankha choyamba chimakhala ndi maphikidwe a pang'onopang'ono a saladi zopangira tokha ndi bowa wokazinga ndi zithunzi za mbale zokonzeka.

Saladi ya nyama ndi walnuts ndi chimanga.

Zosakaniza:

• 300 g nkhuku fillet,
• 100 g champignons marinated,
• 1 anyezi,
• 1 chikho cha walnuts,
• 100 g chimanga cham'chitini,
• mafuta a masamba,
• mayonesi,
• zitsamba kulawa.

Njira yokonzekera:

Nkhuku saladi ndi zamzitini chinanazi.

Zosakaniza:

• 300 g nkhuku fillet,
• 100-200 g nkhuku fillet,
• 250-300 g za chinanazi zamzitini,
• 200-300 g champignons marinated,
• 3-4 mbatata yophika,
• 8 mababu
• 10 zidutswa. azitona wodulidwa,
• 3-4 ma PC. azitona wodulidwa,
• 3-5 Art. supuni zamzitini chimanga
• Mazira a 5
• 2-3 Art. supuni zamzitini wobiriwira nandolo
• tsabola woyera,
• masamba a parsley ndi katsabola,
• mayonesi kulawa.

Njira yokonzekera:

1. Wiritsani mazira, mbatata ndi nyama, ozizira, finely kuwaza, kusakaniza.
2. Add bowa, zamzitini chinanazi (diced), anyezi akanadulidwa kwambiri woonda theka mphete, wobiriwira nandolo ndi chimanga.
3. Nyengo ndi zonunkhira.
4. Dulani azitona mozungulira, kuwaza parsley ndi katsabola, kusakaniza ndi mayonesi ndi kuvala saladi.

Monga tawonera pachithunzichi, saladi ya bowa yokonzedwa molingana ndi njira iyi iyenera kukongoletsedwa ndi azitona potumikira:

Saladi ndi ham ndi tchizi.

Zosakaniza:

• 150-200 g wa tchizi wolimba,
• Xnumx ham,
• 400 g wa bowa wothira,
• 1-2 anyezi,
• 3 mazira owiritsa,
• mayonesi,
• mafuta a masamba,
• zitsamba kulawa.

Njira yokonzekera:

1. Kukonzekera saladi yokoma ndi bowa molingana ndi njira iyi, tchizi ndi ham ziyenera kudulidwa mu cubes.
2. Mwachangu bowa mu masamba mafuta pamodzi ndi akanadulidwa anyezi. Finely kuwaza mazira.
3. Sakanizani zinthu zonse, nyengo ndi mayonesi, kuwaza ndi akanadulidwa zitsamba.

Saladi ya mpunga ndi msuzi wa soya.

Zosakaniza:

• 150 g wa bowa wothira,
• 2 mababu
• 0,5 chikho chouma mpunga
• 4 tbsp. supuni ya mayonesi
• 3 adyo cloves,
• 3 st. spoons wa soya msuzi.

Njira yokonzekera:

1. Kuwaza anyezi, mwachangu mu masamba mafuta mpaka golide bulauni.
2. Onjezerani bowa wodulidwa ndi mwachangu kwa mphindi 10.
3. Wiritsani mpunga, nadzatsuka, kutsanulira soya msuzi.
4. Kenako onjezerani adyo kudutsa atolankhani, anyezi ndi bowa, mayonesi, kusakaniza.

Onani momwe kusangalatsa saladi yokoma ndi bowa kumawoneka pa chithunzi:

Saladi ya nyama ndi mbatata yokazinga.

Zosakaniza:

• 1 chifuwa cha nkhuku chosuta,
• 300 g wa bowa wothira,
• 1 karoti yophika
• 4-5 mbatata,
• 2 mababu
• 1-2 nkhaka zouma,
• 10-20 maolivi odulidwa
• mayonesi,
• amadyera,
• mafuta a masamba,
• tsabola wakuda wakuda kuti alawe.

Njira yokonzekera:

1. Kukonzekera saladi yokoma ndi bowa wokazinga molingana ndi njira iyi, nyama ya nkhuku yosuta iyenera kudulidwa mu cubes, bowa wothira mu magawo, nkhaka kukhala mizere yopyapyala (kukhetsa madzi otulutsidwa). Kaloti kabati.
2. Bowa, kaloti, nkhaka ndi nyama tsabola, kusakaniza mayonesi, kuvala mbale ndi kuwaza akanadulidwa zitsamba.
3. Dulani mbatata mu cubes, kwambiri mwachangu mpaka wachifundo, ozizira ndi kuvala mbale ndi saladi.
4. Kuwaza anyezi mu woonda theka mphete, mwachangu mu masamba mafuta mpaka mandala, ozizira, kuvala mbatata.
5. Kongoletsani saladi ndi azitona odulidwa pakati (kutalika), sprigs zobiriwira.
6. Saladi ya nyama ndi malalanje ndi mphesa.

Zosakaniza:

• 250 g nkhuku yophika nkhuku,
• 200 g wa bowa wothira,
• 2 malalanje,
• 3 mababu
• 50 ml ya mafuta a masamba,
• 150 g mphesa
• madzi a mandimu,
• tsabola wakuda,
• amadyera,
• mchere kuti mulawe.

Njira yokonzekera:

Dulani nyama mu cubes, anyezi mu mphete zopyapyala, bowa mu cubes ang'onoang'ono, kudula mphesa pakati ndipo, ngati zilipo, chotsani mbewu. Dulani malalanje pakati, chotsani mosamala zamkati, kusunga peelyo. Chotsani mafupa ndikudula magawowo mzidutswa.

Kukonzekera saladi wotere wa bowa kuzifutsa, muyenera kusakaniza nyama, malalanje, mphesa, bowa ndi anyezi, kutsanulira mu mafuta a masamba ndi mandimu, mchere ndi tsabola.

Ikani saladi mu makapu a lalanje peel, kuwaza ndi akanadulidwa zitsamba ndi kutumikira.

Saladi ndi maapulo.

Zosakaniza:

• 300 g wa bowa wothira,
• 1-2 maapulo,
• 1-2 anyezi,
• 50 ml ya mafuta a masamba,
• tsabola wakuda wakuda,
• mchere kuti mulawe.

Njira yokonzekera:

Kukonzekera saladi molingana ndi njira yosavutayi, muyenera kudula bowa kukhala ma cubes, anyezi mu mphete zopyapyala za theka, peel maapulo ku mbewu ndikudula ma cubes. Sakanizani maapulo, anyezi, bowa, mchere, tsabola, nyengo ndi masamba mafuta.

Saladi ndi squid ndi chimanga zamzitini.

Zosakaniza:

• 200 g squid yophika,
• 200 g wa bowa wothira,
• 200 g chimanga cham'chitini,
• 100 g yophika mpunga
• 100 d azitona
• 1 anyezi,
• 50 ml mafuta,
• mchere
• tsabola wakuda wakuda,
• zitsamba kulawa.

Njira yokonzekera:

1. Dulani bowa mu magawo, finely kuwaza anyezi, kudula azitona mu magawo, nyamayi kukhala n'kupanga.
2. Sakanizani akanadulidwa mankhwala ndi zamzitini chimanga ndi yophika mpunga, mchere, tsabola, nyengo ndi mafuta.
3. Potumikira, yokonzedwa molingana ndi njira iyi, saladi yokoma kwambiri ndi bowa iyenera kuwazidwa ndi zitsamba zodulidwa.

Saladi ndi kusuta soseji ndi anyezi.

Zosakaniza:

• 100 g wa bowa wothira,
• 200 g soseji wosuta,
• 100 g anyezi,
• tsabola wakuda wakuda,
• mayonesi kapena kirimu wowawasa,
• masamba kapena batala,
• zitsamba kulawa.

Njira yokonzekera:

Kuti mupange saladi ndi bowa wokazinga molingana ndi njira iyi, muyenera kudula soseji kuti ikhale mizere, kuwaza anyezi, kuwaza mu mafuta, ndikuziziritsa. Dulani bowa kuzifutsa mu zidutswa.

Phatikizani zinthu zonse, nyengo ndi mayonesi kapena kirimu wowawasa (kapena osakaniza ake), tsabola. Kuwaza ndi akanadulidwa zitsamba potumikira.

Mbatata saladi ndi anyezi ndi mazira.

Zosakaniza:

• 200 g wa bowa wothira,
• 1 anyezi,
• 3 mazira owiritsa,
• 3 mbatata yophika,
• 200 g mayonesi,
• mchere
• tsabola wakuda,
• katsabola amadyera kulawa.

Njira yokonzekera:

Bowa kudula mu magawo kapena magawo. Kuwaza anyezi ndi katsabola. Kabati mbatata. Gawani mazira mu zoyera ndi yolks. Mayonesi mchere ndi tsabola.

Ikani theka la mbatata mu mbale ya saladi, bowa wodulidwa pamenepo, mafuta ndi mayonesi. Ndiye anyezi - ndi mayonesi kachiwiri. Kuwaza ndi grated yolks ndi katsabola, kuphimba ndi mbatata, mafuta ndi mayonesi ndi kuwaza akanadulidwa mapuloteni. Ndi njira iyi ya sitepe ndi sitepe ya saladi ya bowa, mutha kukonzekera chokhwasula-khwasula chofulumira komanso chokhutiritsa nthawi zonse.

Saladi ya mbatata ya Shrimp.

Zosakaniza:

• 2-3 mbatata yophika,
• 1 tsabola waku Bulgaria,
• 100 g wa bowa wothira,
• 100 g yophika shrimp
• 5-10 azitona,
• 1-2 Art. supuni zamzitini wobiriwira nandolo
• mafuta,
• madzi a mandimu,
• mchere kuti mulawe.

Njira yokonzekera:

Mbatata yophika imadulidwa mu cubes zazikulu, azitona - magawo, bowa wokazinga - magawo. Chotsani njere ku tsabola belu, kudula mu n'kupanga. Phatikizani mbatata, tsabola wa belu, bowa ndi azitona ndi shrimp yosenda ndi nandolo zobiriwira zamzitini. Mchere ndi nyengo ndi mandimu wothira mafuta a azitona.

Saladi ndi nkhuku yosuta, croutons ndi tchizi.

Zosakaniza:

• 100 g wa bowa wothira,
• 150 g nkhuku yosuta,
• 1-2 tomato,
• 100 g tchizi cholimba,
• 1 clove wa adyo
• 3 magawo a mkate,
• mayonesi kulawa.

Njira yokonzekera:

1. Mkate kudula ang'onoang'ono cubes, youma mu poto.
2. Peel nkhuku nyama pakhungu, kudula mu cubes.
3. Dulani tomato mu magawo, tsitsani madzi omwe akuwonekera.
4. Garlic akanadulidwa.
5. Dulani bowa mu magawo.
6. Phatikizani zinthu zonse, nyengo ndi mayonesi.
7. Ikani mu saladi mbale, kuwaza ndi grated tchizi ndi croutons.

Tchizi ndi zipatso saladi ndi uchi ndi wowawasa kirimu msuzi.

Zosakaniza:

• 100 g wa bowa wothira,
• 200 g tchizi cholimba,
• 2 apulo,
• 1 lalanje

Kudzaza:

Zosakaniza:

• 2 tsp uchi
• 2 tbsp. spoons a mandimu
• 1 galasi la kirimu wowawasa,
• Supuni 1 ya mpiru.

Njira yokonzekera:

Peel maapulo kuchokera kuchipinda chambewu, kudula mu cubes. Pogaya bowa zamzitini. Dulani lalanje mu magawo, chotsani mbewu. Dulani tchizi wolimba mu cubes yaying'ono.

Sakanizani zipatso, tchizi ndi bowa, nyengo ndi msuzi wosakaniza wowawasa kirimu, mandimu, uchi ndi mpiru.

Apa mutha kuwona zithunzi zingapo zamaphikidwe a saladi okhala ndi bowa wokazinga:

Kenako, mupeza zomwe saladi zitha kukonzedwa ndi bowa wamchere.

Saladi ndi bowa wamchere: maphikidwe ophikira pang'onopang'ono

M'magulu awa mudzapeza maphikidwe a pang'onopang'ono opangira saladi zabwino kwambiri ndi bowa wamchere.

Saladi ndi chiwindi, kaloti ndi mazira.

Zosakaniza:

• 400 g nyama yankhumba,
• 300 g mchere wothira,
• 5 zidutswa. kaloti,
• Mazira a 7
• 2 nkhaka zamchere,
• 200 g mayonesi.

Njira yokonzekera:

Kukonzekera saladi yokoma ndi bowa wamchere, kaloti ayenera kuwiritsa, utakhazikika, grated, kuika mu mbale ya saladi ndi kudzoza ndi mayonesi. Dulani mchere bowa ndi kuvala kaloti. Kuphika chiwindi, ozizira, kabati, kutsanulira mu saladi mbale, kuphimba ndi mayonesi. Kabati kuzifutsa nkhaka mu mbale, kukhetsa madzi amene anaima ndi kuvala chiwindi. Phimbani ndi yophika grated mazira, ngati n'koyenera, mafuta kachiwiri ndi mayonesi.

Vinaigrette ndi sauerkraut.

Zosakaniza:

• 300 g mchere wothira,
• 5-6 mbatata,
• 2 beets,
• 400 magalamu a sauerkraut,
• 3 nkhaka zamchere,
• 2-3 anyezi,
• mafuta a masamba kulawa.

Njira yokonzekera:

1. Wiritsani beets, kaloti ndi mbatata (kapena kuphika mu uvuni) mpaka wachifundo.
2. Peel, kudula mu cubes 1 × 1 cm. Dulani anyezi mu mphete zowonda theka, mwachangu ndi kuwonjezera mafuta a masamba.
3. Dulani nkhaka zowonda mu timitengo tating'ono, kukhetsa madzi otulutsidwa.
4. Pogaya kuzifutsa bowa.
5. Kulawani sauerkraut mchere, nadzatsuka ngati n'koyenera, Finyani.
6. Sakanizani masamba ndi bowa, mchere ngati kuli kofunikira.

Saladi ya mbatata ndi soseji wosuta ndi tchizi.

Zosakaniza:

• 4 mbatata,
• 100-150 g wa bowa mchere,
• 1 anyezi,
• 2-3 kaloti,
• mazira 3, pickles 3,
• 100 g soseji wosuta,
• 100 g tchizi cholimba,
• mayonesi kulawa.

Njira yokonzekera:

Wiritsani mbatata, kaloti ndi mazira. Dulani bowa mu magawo, kusuta soseji ndi kaloti mu cubes ang'onoang'ono, pickles mu cubes (ndi kufinya). Sakanizani nkhaka ndi kaloti ndi mayonesi.

Peel mbatata, kudula mu lalikulu n'kupanga, kuika mu saladi mbale, mafuta ndi mayonesi. Phimbani ndi finely akanadulidwa anyezi ndi bowa. Kenako pangani wosanjikiza wa kaloti ndi pickles. Kabati mazira pamwamba, kuwonjezera cubes wa kusuta soseji. Mafuta saladi mowolowa manja ndi mayonesi ndi kuphimba ndi grated tchizi.

Onani momwe saladi ya bowa imapangidwira molingana ndi njira iyi ikuwonekera pa chithunzi:

Saladi ya mbatata ndi pickles ndi mazira.

Zosakaniza:

• 150-200 g wa bowa mchere,
• 3-4 mbatata,
• Mazira a 2
• 1 anyezi,
• 2 nkhaka zamchere,
• 0,3 tsp tsabola wakuda wakuda,
• 3 st. spoons wa kirimu wowawasa,
• 4 tbsp. supuni ya mayonesi
• 2-3 Art. supuni akanadulidwa parsley.

Njira yokonzekera:

Kukonzekera saladi yokoma ndi bowa wamchere molingana ndi njira iyi, mazira ndi mbatata ziyenera kuphikidwa, peeled, kudula mu cubes. Bowa amadulidwa mu magawo, pickles - timitengo tating'onoting'ono. Kuwaza anyezi, scald ndi madzi otentha. Sakanizani kirimu wowawasa ndi mayonesi ndi zitsamba.

Phatikizani mankhwala onse ndi kulawa mchere. Ngati ndi kotheka, mchere ndi kusiya saladi brew mu firiji kwa mphindi 30.

"Mpendadzuwa" ndi nkhuku yokazinga.

Zosakaniza:

• Xnumx nkhuku fillet,
• Mazira a 3
• 200 g mchere wothira,
• 1 kaloti,
• 1 anyezi,
• 100-200 g mayonesi,
• azitona,
• zokometsera,
• mchere
• mafuta a masamba kulawa.

Njira yokonzekera:

1. Dulani nyama ang'onoang'ono cubes, mwachangu mu masamba mafuta ndi oyambitsa kwa mphindi 10.
2. Mchere.
3. Wiritsani kaloti ndi mazira, peel.
4. Gawani mazira mu zoyera ndi yolks, kabati kaloti.
5. Bowa kudula ang'onoang'ono cubes.
6. Kuwaza anyezi bwino kwambiri.
7. Ikani nkhuku nyama pa mbale, mafuta ndi mayonesi, kuphimba ndi grated kaloti.
8. Add bowa, mafuta ndi mayonesi.
9. Thirani anyezi, ndiye akanadulidwa mapuloteni, mafuta ndi mayonesi.
10. Phimbani pamwamba pa saladi ndi grated yolk ndi kuyala azitona odulidwa mu magawo.
11. Ikani tchipisi mozungulira ngati mpendadzuwa.

Momwe mungakonzekere saladi ndi bowa zikuwonetsedwa muvidiyoyi:

Saladi ya mbatata ndi nsomba zosuta ndi apulo.

Zosakaniza:

• 100 g otentha kusuta fillet nsomba
• 2-3 mbatata yophika
• 1 nkhaka zamchere,
• Apulo a 1
• 100 g mchere wothira,
• saladi ya masamba,
• mafuta a masamba,
• mchere
• tsabola wakuda wakuda kuti alawe.

Njira yokonzekera:

Kuti mupange saladi yosavuta ya bowa, ikani nsomba za nsomba, apulo odulidwa, mbatata yophika, ndi pickle. Onjezerani bowa wodulidwa. Mchere, tsabola, nyengo ndi masamba mafuta ndi kutumikira pa letesi masamba.

Saladi yamasamba ndi chimanga zamzitini ndi nyemba.

Zosakaniza:

• 2 tomato,
• 1 tsabola waku Bulgaria,
• 50 g wa kiki riza
• 50 g nyemba zamzitini,
• 100 g mchere wothira,
• mafuta,
• mchere kuti mulawe.

Njira yokonzekera:

Tomato, peeled belu tsabola ndi mchere bowa kudula mu cubes. Sakanizani, kuwonjezera zamzitini chimanga ndi nyemba, mchere. Saladi ya bowa yamchere yokonzedwa molingana ndi njira iyi iyenera kuthiridwa ndi mafuta a azitona.

Samalani momwe masaladi a bowa amchere amakonzekedwera molingana ndi maphikidwe awa amawonekera pa chithunzi:

Zotsatirazi zikufotokozera zomwe saladi zingakonzedwe ndi bowa wouma.

Saladi zoyamba za bowa: maphikidwe okhala ndi zithunzi

Kusankhidwa komaliza kumakhala ndi maphikidwe a pang'onopang'ono ndi zithunzi za saladi zoyambirira ndi bowa wouma.

Chiwindi saladi ndi pickles.

Zosakaniza:

• bowa zouma 100 g,
• anyezi 1 pc.,
• chiwindi chophika 100 g,
• mazira owiritsa 2 pcs.,
• nkhaka zouma 2 pcs.,
• mbatata yophika 3 pcs.,
• batala,
• mayonesi.

Njira yokonzekera:

1. Kukonzekera saladi molingana ndi Chinsinsi ichi, chisanadze zilowerere zouma bowa, nadzatsuka, chithupsa, kuwaza, mwachangu ndi akanadulidwa anyezi mu mafuta.
2. Add grated kapena akanadulidwa chiwindi, akanadulidwa mazira, akanadulidwa mu n'kupanga ndi cholizira pickles, diced mbatata mu poto.
3. Kuzizira ndi kuvala saladi ndi mayonesi.
4. Chinsinsi saladi ndi masamba, Zakudyazi ndi nyama.

Zosakaniza:

• 200-300 g ng'ombe yophika,
• 500 g karoti,
• 500 g kabichi woyera,
• 1 beets,
• 4 mababu
• 100 g wa zouma bowa
• Mazira a 4
• 0,5 galasi la madzi,
• 1 st. spoonful ya 9% vinyo wosasa,
• 3-4 adyo cloves
• ufa,
• mafuta a masamba,
• msuzi wa nyama,
• mchere
• tsabola wakuda wakuda kuti alawe.

Njira yokonzekera:

1. Kabati kaloti ndi beets, kudula anyezi mu theka mphete, finely kuwaza woyera kabichi.
2. Mwachangu masamba onse payokha mu masamba mafuta, mchere ndi tsabola kulawa.
3. Kukonzekera saladi molingana ndi njira iyi, bowa wouma ayenera kunyowa poyamba, ndiyeno yophika ndi kudula.
4. Dulani ng'ombe mu ulusi.
5. Kuchokera mazira, ufa ndi madzi, konzani ouma mtanda, mchere, falitsani, kusema woonda n'kupanga, ziume Zakudyazi.
6. Ndiye wiritsani Zakudyazi mu nyama msuzi, kuda, ozizira.
7. Ikani zonse zomwe zakonzedwa m'mbale kapena poto yayikulu.
8. Thirani zovala zopangidwa kuchokera ku chisakanizo cha madzi, viniga ndi grated (kapena kudutsa mu atolankhani) adyo.
9. Ikani saladi mufiriji.
10. Asanayambe kutumikira, kusakaniza ndi kukonza mu magawo saladi mbale.

Ndi maphikidwe a saladi a bowa pang'onopang'ono, mupeza chakudya chokoma, choyambirira cha ku Asia.

Chicken saladi ndi chinanazi.

Zosakaniza:

• 150 g youma bowa,
• 400 g nyama ya nkhuku
• 3 luso. spoons wa phwetekere msuzi
• 4 st. masipuni a mafuta a masamba,
• 1 babu
• 100 g za chinanazi zamzitini,
• zonunkhira ndi zonunkhira kulawa.

Njira yokonzekera:

Wiritsani nkhuku nyama mu madzi amchere ndi zonunkhira, ozizira, kudula mu cubes lalikulu. Zilowerere bowa zouma kwa maola 1-2 m'madzi, onjezani mchere, wiritsani ndi kuwaza.

Dulani anyezi mu mphete, sauté mu mafuta a masamba mpaka golide bulauni. Onjezerani bowa ndi phwetekere msuzi, gwirani moto kwa mphindi 5, ozizira.

Ikani saladi pa mbale mu mbali, kuika milu ya anyezi-bowa mwachangu, nkhuku nyama ndi anasefukira cubes (mphete) wa zamzitini chinanazi.

Zithunzi izi zikuwonetsa masitepe okonzekera saladi yokoma ndi bowa, nkhuku ndi chinanazi:

Letesi amasakanizidwa patebulo musanagwiritse ntchito.

Saladi ya mpunga ndi nkhaka ndi timitengo ta nkhanu.

Zosakaniza:

• 1 galasi la mpunga
• 200 g nkhuku za nkhuku,
• Xnumx bowa wouma,
• 2 kaloti,
• 1-2 nkhaka zatsopano
• 2 mababu
• 3 mazira owiritsa,
• 100 g tchizi cholimba,
• mchere
• mafuta a masamba,
• amadyera,
• mayonesi kulawa.

Njira yokonzekera:

1. Kukonzekera saladi molingana ndi njira iyi, bowa wouma ayenera kuthiridwa ndi kuwiritsa m'madzi amchere.
2. Wiritsani mpunga.
3. Kaloti kaloti ndi mwachangu mu masamba mafuta.
4. Kenaka yikani anyezi odulidwa bwino ndi mwachangu pamodzi kwa mphindi zisanu.
5. Add yophika ndi finely akanadulidwa bowa kuti chisakanizo cha anyezi ndi kaloti ndi mwachangu kwa mphindi zisanu.
6. Kabati 2 mazira, kusiya lachitatu kukongoletsa saladi.
7. Dulani timitengo ta nkhanu.
8. Dulani nkhaka kukhala n'kupanga.
9. Kuwaza masamba.
10. Sungani saladi mu zigawo, kufalitsa aliyense wosanjikiza ndi mayonesi: mpunga, nkhanu timitengo, bowa ndi kaloti ndi anyezi, mazira, grated tchizi.
11. Kongoletsani saladi ndi magawo a dzira, nkhaka, masamba a parsley.

Zithunzi izi zikuwonetsa bwino maphikidwe a saladi wowuma wa bowa: