Makiyi asanu ndi awiri kuti adzutse mtsogoleri mwa inu

Makiyi asanu ndi awiri kuti adzutse mtsogoleri mwa inu

Psychology

Tonse tili ndi kuthekera komwe kumatipangitsa kuti tikwaniritse zolinga zathu komanso kutithandiza kupanga kusintha kokhazikika. Muyenera kuchipeza ndikuchikulitsa

RAE imanena kuti mtsogoleri (kapena mtsogoleri wamkazi) ndi “munthu amene amatsogolera kapena kutsogolera chipani chandale, gulu la anthu kapena gulu linalake.” Zosavuta monga choncho. Koma tsiku ndi tsiku mawuwa amazunguliridwa ndi tsankho zomwe zimapangitsa kubisala kapena kuletsa mtsogoleri yemwe tonse timanyamula mkati, malinga ndi Mónica García, mphunzitsi wa El Factor Humano, yemwe akutipempha kuti tipereke malingaliro atsopano pa nthawiyi, yosagwirizana kwambiri ndi bizinesi komanso zokhudzana ndi moyo wabwino komanso chitukuko chaumwini.

Zina mwa tsankho zomwe zimabweretsa kuwunika kapena kubisa mtsogoleri wamkati Ayenera kuchita, malinga ndi mphunzitsi wa utsogoleri, ndi kudzikhulupirira kuti ndi odzikuza kapena odzikuza ngati azindikira mphamvu zomwe ali nazo ndi ena, komabe, ayenera kuchita ndi vuto lotenga gawo la udindo umene ali nawo pazomwe zimachitika. . “Tikangoyamba utsogoleri kapena udindo, sikuthekanso kuimba mlandu ena kapena mikhalidwe chifukwa cha zomwe zimachitika, ndipo kuchitapo kanthu kumafuna kulimba mtima,” akutero García.

Bwanji simumadziona ngati mtsogoleri?

Iye akufotokoza kuti, utsogoleri ndi khalidwe lachibadwa limene munthu aliyense ali nalo ndipo limamutsogolera “kulamulira.” Komabe, katswiriyu akutitsimikizira kuti timakonda kulamulira chilengedwe kapena anthu amene timawaona kuti ndi abwino kuposa ifeyo, “potero timanyozetsa mtsogoleri amene timakhala nawo ndipo motero kutilepheretsa kupezerapo mwayi pa zimene angathe,” akuulula motero.

Chobisika kuseri kwa izo kusatetezeka Zomwe zimatitsogolera kuti tipereke maulamuliro kwa ena zimatha kuyambira kusowa chidziwitso kapena zochitika, zovuta kuganiza zolakwika kapena kuwongolera kulephera, kapena zitha kukhala zokhudzana ndi kudziona koyipa. Zifukwa zina zingakhale kusamveka bwino pa zomwe zimafunidwa, kuvutikira kufotokoza, kudzikuza mopambanitsa, zikhulupiriro zochepera pa zomwe zingatheke kapena ayi komanso kusamva kuthandizidwa ndi omwe timawaona kuti ndi ofunika, ngakhale chowonadi. kuti Mtsutso uwu wa mphunzitsi wa El Factor Humano, umapeza chinsinsi: "N'zosavuta kwa ife kuwakhulupirira kuposa momwe timachitira, makamaka ngati tikuganiza kuti adzachita bwino kapena kuti ali ndi luso lochulukirapo, chidziwitso, chidziwitso ndi luso. .” ndemanga.

Momwe mungadzidalire nokha

Kuchepetsa nthawi zosatetezeka izi ndikofunikira kuphunzira kupanga mayiko odalirika omwe sadalira momwe zinthu zilili kapena munthu Chabwino, monga Mónica García akuwulula, nthawizo zilibe mphamvu kuposa zomwe timasankha kuwapatsa. Kuti timvetse bwino, tiyeni tione chitsanzo ichi. Lingaliro loipa la ntchito yanga silikhala ndi chiyambukiro chofanana kwa ine ngati chichokera kwa munthu yemwe sindikumudziwa ngati kuti akuchokera kwa mnzanga yemwe ndimamuyamikira kwambiri. Motero, mmene maganizo amandikhudzira zimakhudza kwambiri mphamvu imene ndimapereka kwa mmodzi kapena winayo. Ndicho chifukwa chake katswiriyo akufotokoza kuti njira imodzi yochepetsera zotsatirazi ndiyo kupereka kufunika kwa zomwe ndikuganiza za ntchito yanga m'malo molola ena kuti aziyamikira izo.

«Mfungulo ndikuti tisayike Trust pa zinthu zimene sitingathe kuzilamulira kapena zimene tingataye, koma zimene tingathe kuzilamulira, monga kutha kuzolowera zinthu zatsopano, kuphunzira zinthu zatsopano ndi zinthu zina zimene zingatithandize kukhala otetezeka. Tinene kuti ndikwabwino, mwachitsanzo, kudalira luso lanu lopeza ntchito kuposa kukhala ndi ntchito kwamuyaya ", akutsutsa mphunzitsi wa utsogoleri.

Yambani ndi…

• Dzitsutseni pafupipafupi ndikuzolowera kusapeza bwino komwe mukupita komwe simukuzidziwa
• Khalani osasinthasintha pakati pa zomwe mukunena kuti muzichita ndi zomwe mukuchita, chifukwa motere mawu athu adzakhala amtengo wapatali pamaso panu.
• Pemphani chithandizo ndikuzindikira zomwe simungathe kuchita nokha
• Chitani zinthu moona mtima pa zimene zili zofunika kwa inu
• Perekani phindu ku zomwe mumapereka muzochitika zosiyanasiyana, malo, mapulojekiti ndi maubwenzi omwe muli nawo.
• Dzifunseni kuti ndi sitepe yanji yomwe mungatenge lero yomwe simunatenge dzulo
• Onetsani gawo lanu lolondola ndikuyimirira kuti muvomereze zomwe zidachitika m'mbuyomu

Tikayika maziko, ndi nthawi yoti tidzutse mtsogoleri mkati mwathu molingana ndi makiyi asanu ndi awiri omwe aperekedwa ndi katswiri wochokera ku El Factor Humano:

1. Chotsani tsankho lanu pa mawu oti “mtsogoleri”

Chinthu choyamba ndi kuvomereza kuti ndinu olamulira pa moyo wanu. Monga momwe mphunzitsi akufotokozera, zimatsimikiziridwa kuti timapereka zambiri pamene tidzisankha tokha kusiyana ndi pamene akufunira komanso kuti ufulu ndiwonso gwero limene mtsogoleri wamkati amatenga udindo wopanga pamodzi ndi chilengedwe zomwe zimachitika pamoyo wake.

2. Dziwani ndikukulitsa kuthekera kwanu kwamkati

GDP iyi si kanthu kena koma kuphatikiza zinthu zanu zamkati kapena zenizeni, kulumikizana ndi inu nokha komwe sikowoneka bwino, kuyang'ana komwe mungatsogolere chidwi ndi mphamvu kuti muchitepo kanthu.

3. Lumikizanani ndi injini ya zokhumba zanu, zokopa ndi zokhumba zanu

Timafunikira chifukwa choti tipite ndikuchitapo kanthu. Kaya ndi kupatsa mwana zabwino koposa kapena kusiira mibadwo yotsatira dziko labwinopo kapena kungofuna kudzisangalatsa. Zonse ndi zoona. Chofunika ndi kudziwa chomwe chimayambitsa chikhumbo chanu komanso kuti musachizindikire.

4. Sankhani zomwe mwapereka mwadala

Kumbukirani kuti mapeto a zomwe zimachitika m'moyo wanu ndi chiwerengero cha zochitika zakunja kapena zochitika ndi zomwe mumayankha. Ngati sitili olamuliridwa, kuyankha kumeneku kudzachitika zokha kapena mokhazikika, koma chosangalatsa ndikuchoka ku reactivity kupita ku kuyankha mwadala.

5. Ikani maganizo anu pa utumiki wanu

Kutengeka ndi mphamvu yomwe imakupatsani mwayi wopanga ndikuwononga. Tikalimbikitsidwa, kutengeka mtima kumatisunga pamapazi, kumatipanga kukhala opanga komanso kutitsogolera kuti tigwirizane ndi ena. Koma pamene mphwayi kapena kukayikira kulipo, kusachitapo kanthu ndi kusakhutira zingatitengere.

6. Tsopano ikani maganizo anu pa utumiki wanu

Bweretsani kuyang'ana pa chilichonse chomwe chimakuthandizani panjira yoti mukhale inu ndikukhala moyo womwe mukufuna. Unikani ndi kukulitsa ngati kuli kofunikira dongosolo lomwe mumagwira ntchito, zikhulupiriro zanu ndi nkhani zomwe mumadziwuza nokha zomwe zingatheke ndi zomwe siziri, zokhudzana ndi moyo, anthu ndi ena.

7. Kukhala mwalamulo ndi njira, osati kopita

Kukhala woyang'anira nthawi zonse kumamveka ngati kotopetsa, ndipo nthawi zina zimakhala choncho, koma kumbukirani kuti tazunguliridwa ndi chithandizo. Kukhala mtsogoleri wachifundo ndi wekha, osati kulekerera, kudzakhala kofunikira kotero kuti, malinga ndi Mónica García, utsogoleri wathu ndi wokhazikika komanso wokhutiritsa.