Chipatso cha Nyenyezi - Carambola

Zipatso za nyenyezi, zomwe zimadziwikanso kuti carambola, ndi chipatso chachilendo chooneka ngati nyenyezi chokhala ndi kukoma kokoma koma kowawa. Zipatsozi zimachokera ku Peninsula ya Malay, zomwe zimalimidwa m’madera ena a kum’mwera chakum’mawa kwa Asia, ku zilumba za Pacific, ndi ku China.

Ngakhale kuti chipatsocho ndi chochuluka, carambola ikupitirizabe kuvomerezedwa ku mayiko a Kumadzulo. Tiyeni tione ubwino wa thanzi la zipatso za nyenyezi. Kafukufuku wa carambola wawonetsa kuthekera kwake kukulitsa milingo ya "zabwino" cholesterol ndikutsitsa cholesterol "yoyipa". Carambola yakhala ikugwiritsidwa ntchito ngati mankhwala owerengeka m'maiko osiyanasiyana padziko lonse lapansi pazinthu zosiyanasiyana. Izi zikuphatikizapo mutu, zipere, ngakhale nkhuku. Pazifukwa izi, monga lamulo, masamba osakaniza amagwiritsidwa ntchito, komanso mizu ya carambola. Pokhala gwero la mavitamini, makamaka, A ndi C, "nyenyezi ya zipatso" yadzikhazikitsa yokha ngati antioxidant, yothandiza polimbana ndi ma free radicals. Zipatsozi zingathandizenso kupewa kuberekana kwa maselo a khansa. Kumawonjezera kupirira, kuyimitsa kukula kwa zilonda. Monga taonera kale, maluwa a carambola amakhala ndi fungo lokoma, pomwe ali ndi antipyretic ndi expectorant properties. Choncho, amagwiritsidwa ntchito polimbana ndi chifuwa. Mizu ya mtengo wa carambola ikhoza kukhala yothandiza pamutu komanso kupweteka kwamagulu (nyamakazi). Ngati mungapeze chipatsochi pamsika wa mzinda wanu, musanyalanyaze kugula.

Siyani Mumakonda