Ngakhale kuti acidification ya thupi ili ndi malingaliro oipa (ndipo moyenerera, chifukwa imakhala ndi zotsatira zoipa kwambiri pa thupi), acidification yoyenera ya m'mimba imatipatsa zabwino zambiri. Zimene mu gawo ili la thupi ayenera kukhala acidic kwambiri, kuti mwachitsanzo samatenthetsa chakudya mavairasi, tiziromboti kapena mabakiteriya, ndi bwino kugaya zomanga thupi. Kodi acidity m'mimba ndi chifukwa chiyani?
Tsogolo lachilengedwe la m'mimba ndikugwira ntchito pamalo a acidic kwambiri. Izi zikachitika, timamva bwino ndipo sitivutitsidwa ndi matenda osiyanasiyana ochokera ku chiwalochi. Mwachitsanzo, acid reflux imachitika pamene pH ya madzi am'mimba ndi yayikulu kuposa 2 kapena 2,5. Tsoka ilo, zizindikiro za acidification ndi hypoacidity ndizofanana kotero kuti madokotala ambiri amalakwitsa pakuzindikira kwawo.
Ubwino wa acidifying m'mimba
Mimba yomwe ili ndi mlingo woyenera wa asidi imatha kusokoneza mosavuta zowonjezera zomwe zimakhala zoopsa ku thanzi, zomwe zili mu zakudya zomwe timadya. Ngati asidi ali wochepa kwambiri, mankhwala omwe ali m'zakudya angayambitse kupanga nitrosamines, yomwe imakhala ndi zotsatira za carcinogenic.
Ngakhale sizigwira ntchito mwanjira iliyonse, chifukwa thupi lililonse ndi losiyana, acidization ya m'mimba yachiritsa kale anthu ambiri ku matenda ambiri. Izi zidatsimikiziridwa, mwa zina, ngati:
- psoriasis,
- atopic dermatitis,
- Hashimoto,
- zomwe zimatchedwa anemia yoyipa,
- Mpweya woipa.
Kodi acidify m'mimba?
Choyamba, ndikofunikira kuyang'ana kunyumba ngati tikuzifuna. Mayeso osavuta ndikugwiritsa ntchito 1/2 chikho cha madzi ndi 1/2 supuni ya tiyi ya SODA. Ngati kuphulika kwa mpweya (CO2) kumachitika pasanafike masekondi 90, acidity ya m'mimba imakhala yabwinobwino. Izi zikachitika pambuyo pake, acidization yakhala yocheperako, ndipo ngati ichitika pakatha mphindi 3 kapena ayi, ndiye kuti acidization imatha kuonedwa ngati yosakwanira. Kuyesa koteroko sikumapereka chitsimikizo cha XNUMX%, koma m'malo amnyumba ndiye njira yokhayo yowonera momwe acidification ilili. Ndikwabwino kuchita izi m'mawa, mutadzuka pabedi, kapena mwachitsanzo, musanadye, koma muyenera kudikirira ola limodzi musanadye (kuti muchepetse madzi am'mimba).
Kuti tipeze acidity mwa munthu wamkulu, timagwiritsa ntchito ¼ chikho cha madzi ndi supuni ziwiri za apulo cider viniga. Timachita pafupifupi mphindi 10-15 tisanayambe kudya, makamaka chokhala ndi mapuloteni ambiri, mwachitsanzo, chokhala ndi nyama ndi ndiwo zamasamba. Ndi bwino kuyamba “mankhwala” amenewa ndi ndalama zochepa.