Psychology

Maloto athu sachitika kawirikawiri chifukwa timaopa kuyesa, kutenga zoopsa komanso kuyesa. Wochita bizinesi Timothy Ferris akulangiza kudzifunsa mafunso angapo. Kuwayankha kungathandize kuthetsa kusaganiza bwino ndi mantha.

Kuchita kapena kusachita? Kuyesa kapena kusayesa? Anthu ambiri satero ndipo sayesa. Kukayikakayika ndi kuopa kulephera kumaposa chikhumbo cha kupambana ndi kukhala osangalala. Kwa zaka zambiri ndinakhala ndi zolinga, ndikudzilonjeza kuti ndipeza njira yanga, koma palibe chomwe chinachitika chifukwa ndinali wamantha komanso wosatetezeka, monga momwe anthu ambiri m'dzikoli.

Patapita nthawi, ndinalakwitsa, ndinalephera, koma kenako ndinapanga mndandanda womwe umapangitsa kupanga chisankho kukhala kosavuta. Ngati mukuwopa kupanga zisankho zolimba mtima, zidzakhala mankhwala kwa inu. Yesetsani kuti musaganizire za funsolo kwa mphindi zopitirira ziwiri ndi kulemba mayankho anu.

1. Tangoganizani zinthu zoipa kwambiri

Kodi mumakayikira zotani mukaganizira za masinthidwe amene mungasinthe? Tangoganizani mwatsatanetsatane. Kodi kudzakhala kutha kwa dziko? Kodi zidzakhudza bwanji moyo wanu pa sikelo ya 1 mpaka 10? Kodi kukhudzidwaku kudzakhala kwakanthawi, kwanthawi yayitali kapena kosatha?

2. Kodi mungachite chiyani ngati mwalephera?

Munadziika pachiwopsezo, koma simunapeze zomwe mudalota. Ganizilani mmene mungasamalile zinthu.

Kupambana kwa munthu kumayesedwa ndi kuchuluka kwa zokambirana zosasangalatsa zomwe amasankha kukhala nazo.

3. Ndi zotsatilapo zotani kapena mapindu otani omwe mungapeze ngati zotheka zitatheka?

Pofika pano, mwazindikira kale vuto lomwe lingachitike. Tsopano ganizirani za zotsatira zabwino, zonse zamkati (kupeza chidaliro, kudzidalira kowonjezereka) ndi kunja. Kodi zidzakhudza bwanji moyo wanu (kuyambira 1 mpaka 10)? Kodi ndizotheka bwanji kukhala ndi zochitika zabwino pakukula kwa zochitika? Dziwani ngati wina adachitapo zofanana ndi izi m'mbuyomu.

4. Mukachotsedwa ntchito lero, mungatani kuti mupewe mavuto azachuma?

Ingoganizirani zomwe mungachite ndikubwereranso ku mafunso 1-3. Dzifunseni nokha funso: Kodi ndingabwerere mwachangu bwanji ku ntchito yanga yakale ngati ndisiya ntchito tsopano kuyesa kuchita zomwe ndikulota?

5. Ndi zinthu ziti zomwe mukuzisiya chifukwa cha mantha?

Nthawi zambiri timachita mantha kuchita zinthu zofunika kwambiri panopa. Nthawi zambiri sitiyesa kuyimba foni yofunika ndipo sitingathe kukonza msonkhano mwanjira iliyonse, chifukwa sitidziwa zomwe zidzachitike. Dziwani zomwe zavuta kwambiri, vomerezani, ndikuchitapo kanthu. Mungadabwe, koma kupambana kwa munthu kumayesedwa ndi kuchuluka kwa zokambirana zosasangalatsa zomwe adasankha.

Ndi bwino kudziika pachiswe n’kuluza kusiyana n’kunong’oneza bondo kwa moyo wonse chifukwa chosowa mwayi.

Lonjezani nokha kuti nthawi zonse muzichita zomwe mumaopa. Ndinakhala ndi chizoloŵezi chimenechi pamene ndinayesa kulankhula ndi anthu otchuka kuti andipatse malangizo.

6. Kodi mungawononge bwanji thupi, maganizo, ndi ndalama kuti musiye zochita zanu mpaka mtsogolo?

Si bwino kumangoganizira zotsatira zoipa za zochita. Muyeneranso kupenda zotsatira za kusachita kwanu. Ngati simuchita zomwe zimakulimbikitsani tsopano, zidzakuchitikirani chiyani pakatha chaka, zaka zisanu kapena khumi? Kodi ndinu wokonzeka kupitiriza kukhala ndi moyo monga kale, kwa zaka zambiri zikubwerazi? Yerekezerani kuti muli m’tsogolo ndipo ganizirani mmene mungadzaonere munthu amene wakhumudwitsidwa m’moyo, akumanong’oneza bondo kuti sanachite zimene anayenera kuchita (kuyambira 1 mpaka 10). Ndi bwino kudziika pachiwopsezo ndi kutaya kusiyana ndi kudandaula za mwayi umene sunagwiritse ntchito moyo wanu wonse.

7. Mukuyembekezera chiyani?

Ngati simungathe kuyankha funsoli momveka bwino, koma gwiritsani ntchito zifukwa monga «nthawi yabwino,» mukungochita mantha, monga anthu ambiri padziko lapansi. Yamikirani mtengo wosachitapo kanthu, zindikirani kuti pafupifupi zolakwa zonse zimatha kuwongoleredwa, ndikukulitsa chizolowezi cha anthu opambana: chitanipo kanthu muzochitika zilizonse, ndipo musadikire nthawi zabwino.

Siyani Mumakonda