Tchuthi Chabwino: Njira 10 Zochepetsera Kudetsa Nkhawa ndi Kusangalala Kwambiri

Pambuyo pa tchuthi cha chilimwe, tikuyembekezera Chaka Chatsopano: timapanga mapulani, tikuyembekeza kuyamba moyo kuyambira pachiyambi. Koma kuyandikira kwa tchuthi chachikulu cha chaka, m'pamenenso zipolowe zimachuluka. Mu Disembala, timayesetsa kukumbatira kukula: timamaliza ntchito, kukonza tchuthi, kugula mphatso. Ndipo timayamba chaka chatsopano ndi kutopa, kukwiya komanso kukhumudwa.

Komabe, maholide osangalatsa ndi otheka - ingotsatirani malamulo osavuta a maganizo abwino.

1. Yesani kupereka zambiri

Lingaliro lakuti kupatsa n’kopindulitsa kwambiri kuposa kulandira linatsimikiziridwa mwasayansi ndi ofufuza a Dunn, Eknin, ndi Norton mu 2008. Iwo anagawa nkhanizo m’magulu aŵiri. Ophunzira m'gulu loyamba adalangizidwa kuti awononge ndalama kwa ena, ena onse amayenera kugula okha. Mulingo wachimwemwe m’gulu loyamba unali wapamwamba kuposa wachiwiri.

Pogwira ntchito zachifundo kapena kupatsa mnzanu chakudya chamasana ku cafe, mukukhazikitsa chisangalalo chanu.

2. Pewani ngongole

Ngongole imatilanda mtendere, ndipo osakhazikika sasangalala. Chitani zonse zomwe mungathe kuti mukhale ndi moyo malinga ndi zomwe muli nazo.

3. Gulani zochitika, osati zinthu

Tangoganizani kuti mwadzidzidzi muli ndi ndalama zambiri m'thumba mwanu - mwachitsanzo, $ 3000. Muzigwiritsa ntchito chiyani?

Wogula zinthu sangakhale wokondwa kuposa yemwe amapeza zowoneka - koma poyambirira. Pambuyo pa sabata imodzi kapena ziwiri, chisangalalo chokhala ndi zinthu chimatha, ndipo malingaliro amakhalabe ndi ife moyo wonse.

4. Gawirani ena

Gawani zatchuthi ndi anzanu komanso abale. Kafukufuku akuwonetsa kuti ubale pakati pa anthu ndi chimodzi mwazinthu zofunika kwambiri za chimwemwe. Ndithudi, n’zovuta kulingalira munthu wachimwemwe amene ali ndi unansi wovuta ndi okondedwa.

5. Jambulani zithunzi ndi kujambula zithunzi

Kujambula zithunzi ndikosangalatsa. Kujambula kwabanja kapena mwaubwenzi kudzasokoneza maphwando a zikondwererozo ndikulipira zabwino. Zithunzi zidzakukumbutsani za nthawi zosangalatsa mu mphindi zachisoni ndi kusungulumwa.

6. Pitani ku chilengedwe

Tchuthi chimakhala chodetsa nkhawa chifukwa moyo wathu wanthawi zonse umasokonekera: timadzuka mochedwa, timadya kwambiri komanso timawononga ndalama zambiri. Kulankhulana ndi chilengedwe kudzakuthandizani kuti muzindikire. Ndi bwino kutuluka m'nkhalango yachisanu, koma paki yapafupi idzachita. Ngakhale kuyenda kowoneka bwino: kuwona malingaliro owoneka bwino pakompyuta kudzakuthandizani kupumula.

7. Konzani zosangalatsa kumapeto kwa maholide

Zatsimikiziridwa mwasayansi kuti ndife bwino kukumbukira zomwe zimachitika kumapeto. Ngati chochitika chochititsa chidwi kwambiri chikachitika kumayambiriro kwa tchuthi, tidzakumbukira moyipa kuposa ngati zichitika pa Januware 7 kapena 8.

8. Kumbukirani kuti pafupipafupi ndikofunikira kwambiri kuposa mphamvu

Chimwemwe chimapangidwa ndi zinthu zazing'ono. Pokonzekera tchuthi, ikani patsogolo zosangalatsa zazing'ono za tsiku ndi tsiku. Ndi bwino kumasonkhana pamoto madzulo aliwonse ndi koko, keke ndi masewera a bolodi kusiyana ndi kupita kuphwando limodzi losangalatsa, kenako n’kubwerera m’maganizo kwa mlungu wathunthu.

9. Musaiwale Zolimbitsa Thupi

Anthu ambiri amapeputsa chimwemwe chimene chingapezeke pochita maseŵera olimbitsa thupi. Zima ndi nthawi yabwino yoyenda mwachangu, skating ndi skiing komanso masewera osiyanasiyana akunja.

10. Penyani mumaikonda Khirisimasi mafilimu

Tikamaonera filimu yabwino, timadzipatula ku zenizeni, ndipo zochita zathu zamaganizo zimachepa. Izi ndi zofunika kwambiri kuti mupumule bwino.

Za Katswiri: Mark Holder ndi pulofesa wa zamaganizo pa yunivesite ya British Columbia komanso wokamba nkhani zolimbikitsa.