Psychology

Zimachitika kuti makolo amathyola ana - mbama, mbama. Ndipo kusweka kulikonse kumakhala tsoka laling’ono limene onse aŵiri mwana ndi wamkuluyo amafunikira chithandizo. Kodi muyenera kudziwa chiyani kuti mupewe kuwonongeka? Timagawana nawo masewera olimbitsa thupi omwe angaphunzitse makolo kuthana ndi malingaliro.

Kutchula chiwawa ndi ma cuffs kuti izi sizingatheke ndikuwonjezera kudziimba mlandu ndi zowawa pazovuta. Kukhala bwanji?

Imani, kusowa mphamvu! Zingakhale zosiyana!

Chinthu china chofunika kwambiri chimene chimapangitsa makolo kutha. Ndipo nthawi zambiri kukwapula ndi kutukwana - kuchokera ku kusowa mphamvu. Uwu ndi kusowa mphamvu pokhudzana ndi ubwana wake, ku miyambo ndi malamulo omwe anaphunzira m'banja la makolo, ku moyo mu ulamuliro wa Soviet Union. Kuchokera kumalingaliro anu, kutopa, kuchulukana, mavuto osathetsedwa kuntchito komanso ndi okondedwa.

Ndipo ndithudi, kupanda mphamvu izi mu maphunziro miyeso. Makolo amalankhula molunjika za izi: "Tilibe zitsanzo za momwe tingalerere munthu woyenera popanda lamba ndi flops."

Panthawi ya kusweka, funde lamphamvu lamalingaliro limaphimba amayi kapena abambo

Makhalidwe osavuta komanso amphamvu kwambiri amadzutsa khololo, mwachitsanzo, kuchita mwaukali. Zimapereka mpumulo, ndipo motero chitsanzocho chimakhazikika. Ndi kuwonongeka kulikonse, amapeza mphamvu zambiri pa munthuyo.

Kungodziletsa kukuwa, kumenya, kumenya sikokwanira. Zochita zimakula kuchokera pansi, ndipo pamenepo ziyenera kusinthidwa. Kuti muchite izi, ndikofunikira kupanga njira ndikuyigwiritsa ntchito pang'onopang'ono.

Njira yosinthira ku ubale wabwino ndi mwana:

  • Gwirani ntchito ndi malingaliro anu ndi malingaliro anu;
  • Pangani otetezeka kukhudzana;
  • Phunzitsani mwana wanu kumvera.

Gwirani ntchito ndi malingaliro anu ndi malingaliro anu

Kuzindikira malingaliro anu omwe adayambitsa kuwonongeka ndi kuphunzira momwe mungakhalire ndi chilengedwe ndi ntchito yaikulu yodzipangira nokha kwa makolo. Kwenikweni, ndi za kuphunzira kuganizira za kutengeka pa nthawi yomwe iwo amawuka.

Mafunso otsatirawa adzakuthandizani pa izi:

  • Munamva chiyani pa nthawi ya kusokonekera? Mkwiyo? Kukwiya? Kusunga chakukhosi? Kupanda mphamvu?
  • Kodi malingalirowa adadziwonetsera bwanji pamlingo wathupi - kodi mumafuna kupondaponda, kugwedeza manja anu, kukumbatira nkhonya, kuwonjezera kugunda kwa mtima wanu?
  • Kodi maganizo amenewa ndi otani? Kodi ndi zinthu ziti zina zomwe zachitika pano kapena m'mbuyomu zomwe mudakumanapo nazo - mwa inu nokha kapena mwa anthu ena?

Ndi bwino kusunga diary ndikuyankha mafunsowa molemba.

Poyamba, izi zidzakhala zojambulidwa pambuyo pa kusweka, koma pakapita nthawi, mudzaphunzira "kugwira" momwe mukumvera panthawi yomwe zachitika. Luso limeneli kwambiri amachepetsa mlingo anachita.

Kumbuyo kwa kusowa mphamvu kwa makolo pakusokonekera nthawi zambiri kumakhala kuphatikizika kwa kutopa ndi zinthu zamkati (zowopsa zakale, zomwe zachitika paubwana, kusakhutira ndi moyo). Pumulaninso, dzisamalireni - malangizo omwe amaperekedwa ndi abwenzi ndi anzanu. Inde, ndizofunikira, koma si zokhazo.

Kuchita masewera olimbitsa thupi kungathandize makolo omwe ali ndi ana

Akatswiri a zamaganizo ali ndi udindo wolandira chithandizo chaumwini. Izi ndizofunikira kuti musasokoneze nkhani zamakasitomala ndi zanu, kuti muwonjezere malingaliro anu pamavuto, sungani bwino mkati mukakumana ndi malingaliro amphamvu a anthu ena. Kodi tiyenera kuchita chiyani?

1. Nkhani zosasangalatsa komanso zowawitsa m'maganizo za moyo wanu, kuphatikizapo kuyambira ubwana

Pali njira zosiyanasiyana zochitira izi, koma zotsatira zake n'zofanana - kukumbukira zovuta chochitika adzaleka «mamatira», chifukwa misozi ndi zovuta zinthu. Mukhoza kufotokozera nkhaniyi kwa munthu wapafupi, wothandizira mobwerezabwereza. Kapena lembani malingaliro anu ndi malingaliro anu mu diary, jambulani. Pali njira zambiri zamaluso zochiritsira zoopsa, mutha kupita kwa katswiri.

2. Phunzirani kuyang'ana mkhalidwewo kumbali

Pali ntchito yapadera ya izi. Mwachitsanzo, m’sitolo imene nthaŵi zambiri mumakwiya pang’ono ndi mzere kapena wogulitsa, yesani kulingalira kuti zonsezi zikuchitika pa TV. Mukungowonera nkhani. Yesani kuchita nawo, kupeza «matsenga wand» - kuwerengera madontho pa wallpaper, ganizirani chitsanzo pansi.

Poyeserera pazochitika zosavuta, mutha kuyesa zovuta kwambiri. Tangoganizani kudandaula "Amayi, ndikufuna ayisikilimu!" Komanso pulogalamu ya pa TV. Osayatsa, pezani chododometsa pamalingaliro anu.

3. Kutha kupirira malingaliro amphamvu a ana

Ndikupatsani chitsanzo. Mwanayo adakanda bondo lake ndikulira, wakhumudwa kwambiri, zimapweteka. Amayi nawonso ali okhumudwa ndi mantha, akufuna kukhazika pansi mwanayo mwamsanga ndipo akuti: “Usalire, zonse zatha! Nawa maswiti anu!» Zotsatira zake, mwanayo amadya maswiti, aliyense adakhazikika.

Komabe, onse aŵiri mwanayo ndi mayiyo anapeŵa kukhudza malingaliro awo.

Ndipo chitsanzo china. Mwana yemweyo, bondo lomwelo. Amayi akukumana ndi malingaliro a mwanayo: "Inde, ukumva zowawa ndipo wakhumudwa, koma umu ndi momwe zidachitikira - ndiroleni ndikuthandizeni kukhazika mtima pansi, ndiyeno tidzagula band-aid ndikuchiritsa bondo lanu. .” Amayi amapirira ululu ndi mkwiyo wa mwanayo ndipo amamuthandiza kuthana ndi malingaliro ake, kuwatchula ndi kuwavomereza.

Potsatira malangizowa, mudzatha kugwirizana modekha ndi nthawi ya kusamvera, whims, mkwiyo, kulira, kuphunzira kukhalabe mkati mwanu, ngakhale kutopa, ndi bwino kuthandiza mwanayo kuthetsa zosowa zake. Ndizotheka kuchita zinthu nokha potenga mabuku ndi zolemba. Makamaka mavuto ovuta amathetsedwa bwino pamodzi ndi katswiri wa zamaganizo wa banja.

Pangani kulumikizana kotetezeka

Chiphunzitso chophatikizira chimatsimikizira kuti mwana amafunikira khalidwe lokhazikika la makolo, izi zimapanga chitetezo chamkati, ndipo sipadzakhala kusowa mphamvu mu moyo wake wachikulire.

Zilango za kusamvera ndi zosangalatsa zokondweretsa ziyenera kukhala mwadala komanso mosasinthasintha. Mwachitsanzo, makolo amaika lamulo ndi chilango: “Ngati simukuyeretsa m’chipindamo, simumaseŵera.” Ndipo nthawi iliyonse m'pofunika kuyang'anira kukhazikitsidwa kwa lamuloli - nthawi zonse. Mukapanda kutuluka kamodzi ndipo palibe chilango, izi ndizosagwirizana.

Kapena, mwachitsanzo, pali mwambo Loweruka kuti mukachezere agogo anu ku phwando lokoma. Izi zimachitika Loweruka lililonse, kupatula pazochitika zapadera - nthawi zonse.

Zoonadi, zosangalatsa ndi mphatso zimangochitika mwachisangalalo. Ndipo mosasinthasintha - kwa chitetezo chamkati

Chimwemwe m’chibwenzi n’chofunikanso. Kumbukirani zomwe mumakonda kuchita ndi mwana wanu? Kupusitsa kapena kukumbatirana? Kuchita zamanja? Kuwonera limodzi mafilimu ophunzitsa? Werengani? Chitani nthawi zambiri!

Kudalira pazikhalidwe kumathandizira kupanga kulumikizana. Ganizirani za zomwe zimakupangitsani kukhala kholo - banja, chisamaliro kapena chisangalalo? Kodi mungawaulutse chiyani kwa ana?

Mwachitsanzo, kwa inu, kufunika kwa banja ndiko kusamalirana. Kodi mungaphunzitse bwanji ana anu chisamaliro chimenechi? Inde, mwa chitsanzo chawo - kudzisamalira okha, bwenzi, makolo okalamba, kuthandiza mabungwe achifundo. Ndiyeno chakudya chamadzulo cha banja sichingakhale kusonkhana kwa banja, koma malo omwe ana amaphunzira kusamalira.

Phunzitsani mwana wanu kumvera

Nthawi zambiri chifukwa cha kusweka ndi kusamvera kwa ana. Mayi wina anati: “Nthaŵi zingapo zoyamba ndinamuuza modekha kuti asakwere m’kabati, kenaka ndinakuwa kaŵirikaŵiri, ndiyeno ndinawamenya! Amayi pazimenezi sankadziwa momwe angakhudzire mwana wawo.

Kumvetsera ndi luso lofunika monga kulankhula kapena kuwerenga. Kupatula apo, timaphunzitsa ana athu zinthu zosiyanasiyana zothandiza ndipo sitiganiza kuti iwowo ayenera kuchita izi. Koma nthawi zambiri sitimawaphunzitsa kumvera, koma nthawi yomweyo amafuna zotsatira!

Kodi kuphunzitsa mwana kumvera?

  • Pang'onopang'ono komanso mosasintha yambitsani dongosolo la malamulo ndi zotsatira zake.
  • Mukhoza kuphunzitsa kumvera mu masewera kapena nthano - pogwiritsa ntchito zitsanzo za zidole kapena anthu a nthano, mukhoza kusonyeza ntchito ya malamulo ndi zotsatira zake.
  • Mukhoza kulankhulana ndi katswiri pa kuwongolera kuyanjana kwa mwana ndi kholo kwa njira zamaluso za momwe mungaphunzitsire mwana luso la kumvera.

Nthawi zina zimaoneka kuti kusowa mphamvu sikungasiyanitsidwe ndi kukhala kholo. Zoonadi, pali zinthu zomwe ife - makolo - sitingathe kuchita kalikonse. Koma izi sizikugwira ntchito ku zolephera zathu, zovuta zotere zimatha kutha.

Siyani Mumakonda