Kubwezeretsa

Kufotokozera kwathunthu kwa matendawa

 

Amatchedwanso hypothermia… Ili ndi dontho lowopsa la kutentha kwa thupi la munthu, lomwe, monga lamulo, limayamba chifukwa chokhala ndi mpweya wotalika kapena kutentha kozungulira. Chiwopsezo cha hypothermia chimawonjezeka nyengo yachisanu isanayambike. Komabe, matendawa amathanso kukumana nawo mchaka komanso chilimwe. Ngati kutentha kwa thupi kumakhala madigiri 36.6 - 37, ndiye kuti hypothermia imagwera mpaka madigiri 35, ndipo modetsa nkhawa kwambiri mpaka 30 [1].

Zifukwa zomwe zimayambitsa kupezeka kwa hypothermia

Chifukwa chofala kwambiri cha hypothermia, ndichachidziwikire, kulowa m'malo otentha kwambiri osatha kutentha. Kutentha kwa thupi lathu kumasokonezeka pamene kupanga kutentha kumakhala kotsika kwambiri poyerekeza ndi kutayika kwake.

Hypothermia nthawi zambiri imachitika ngati munthu savala chifukwa cha nyengo, amazizira kwambiri atavala zovala zonyowa. Mutha kudziteteza ku izi. Mwachitsanzo, okwera mapiri okwera kwambiri padziko lapansi - Everest, amadzipulumutsa okha ku chisanu choopsa komanso kudzera mphepo mothandizidwa ndi zovala zamkati zotentha, zomwe zimathandiza kuti kutentha kutenthe ndi thupi. [1].

Hypothermia imakhalanso chifukwa chokhala m'madzi ozizira. Ngakhale kukhala m'madzi nthawi yayitali kutentha kwa madigiri 24-25, osakhala bwino pathupi, kumatha kuyambitsa hypothermia pang'ono. Posungira ndi kutentha kwa madigiri 10, mutha kufa mu ola limodzi. M'madzi oundana, imfa imatha kuchitika mphindi 15.

 

Komabe, ngakhale malo osachita zankhanza atha kuyambitsa hypothermia. Zambiri zimadaliranso zaka, kulemera kwa thupi, kupezeka kwa mafuta mthupi, thanzi labwino komanso nthawi yayitali yozizira. Mwachitsanzo, mwa munthu wamkulu wosadetsedwa, gawo lochepa la hypothermia limatha kuchitika ngakhale atagona mchipinda chomwe chimakhala ndi kutentha kwa madigiri 13-15. Ana ndi ana ogona m'zipinda zozizira alinso pachiwopsezo [2].

Palinso zifukwa zina zomwe sizikugwirizana ndi kutentha kozungulira: hypothermia, kuzizira kumachitika mwa anthu omwe akudwala matenda a shuga ndi matenda a chithokomiro, pamene akumwa mankhwala ena, atalandira kuvulala kwakukulu, kugwiritsa ntchito mankhwala osokoneza bongo kapena mowa, matenda a metabolic. [1].

Zizindikiro za Hypothermia

Pamene hypothermia ikukula, kuthekera kolingalira ndi kusunthika, motero kutenga njira zodzitetezera, kumayamba kuchepa.

Zizindikiro za hypothermia wofatsa ndi monga:

  • chizungulire;
  • kunjenjemera;
  • kumva njala ndi nseru;
  • kuchuluka kupuma;
  • kusowa kwa mgwirizano;
  • kutopa;
  • kuchuluka kwa kugunda kwa mtima.

Zizindikiro za hypothermia zolimbitsa thupi zimaphatikizapo:

  • kunjenjemera (koma ndikofunikira kumvetsetsa kuti pamene hypothermia imakula, kunjenjemera kumasiya);
  • kusagwirizana bwino;
  • kusalankhula bwino;
  • kuoneka kwa chisokonezo, zovuta pakuganiza;
  • kusinza;
  • mphwayi kapena kusowa kwa nkhawa;
  • kugunda kofooka;
  • kupuma pang'ono, kupuma pang'ono.

Ndi kuchepa kwa kutentha kwa thupi, ntchito zake ndi magwiridwe ake zimayamba kuchepa kwambiri. Kuphatikiza pakumva kuzizira komanso kunjenjemera, hypothermia imakhudza kuganiza ndi ukhondo. Chifukwa cha kuwonekera koteroko, hypothermia yayikulu imatha kuzindikira munthu.

Zizindikiro zoyambirira zimatha kukhala ndi njala ndi nseru, ndikutsatiridwa ndi mphwayi. Izi zikhoza kutsatiridwa ndi chisokonezo, ulesi, mawu osalankhula, kutaya chidziwitso, ndi kukomoka.

Munthu akatsika kwambiri kutentha kwa thupi amatha kugona ndi kufa chifukwa cha kuzizira. Kutentha kwa thupi kukatsika, ubongo umayamba kugwira ntchito moipiraipira. Imasiya kugwira ntchito kwathunthu kutentha kwa thupi kukafika madigiri 20.

Chodabwitsa chotchedwa "kuvula modabwitsa»Munthu akavula zovala, ngakhale akuzizira kwambiri. Izi zitha kuchitika modetsa nkhawa kwambiri chifukwa munthu amasokonezeka, amasokonezeka. Mukamavula, kuchuluka kwa kutentha kumawonjezeka. Izi zitha kupha.

Ana amataya kutentha thupi ngakhale msanga kuposa akulu, komabe sangathe kunjenjemera kuti apeze kutentha.

Zizindikiro za hypothermia mwa ana:

  • ofiira owala, khungu lozizira kwambiri;
  • kuyenda pang'ono, kusowa mphamvu;
  • kulira mokomoka.

Ana sayenera kugona m'chipinda chozizira, ngakhale atakhala ndi zofunda, chifukwa pali chiopsezo chobanika. Ndikofunika kusunga kutentha kwapakhomo komwe kuli koyenera kwa mwanayo. [2].

Magawo Hypothermia

  1. 1 Hypothermia wofatsa (kutentha kwa thupi kumakhala pafupifupi 35 ° C). Munthu amanjenjemera, miyendo yake imachita dzanzi, kumakhala kovuta kuti asunthe.
  2. 2 Kutentha pang'ono (kutentha kwa thupi ndi 35-33 ° C). Kulumikizana kumayamba kutayika, chifukwa chakusokonekera kwa magazi, luso lamagalimoto limasokonekera, kunjenjemera kumakulirakulira, ndipo kuyankhula sikungamveka. Khalidwe limatha kukhala lopanda tanthauzo.
  3. 3 Matenda oopsa kwambiri (Kutentha kwa thupi kumakhala kochepera 33-30 ° C). Kutetemera kumadza mafunde: poyamba ndi kwamphamvu kwambiri, kenako pamakhala kaye chete. Kuzizira komwe munthu amakhala, kupumira kumakhala kotalika. Pamapeto pake, amasiya chifukwa cha kutentha komwe kumabwera chifukwa cha kutentha kwa glycogen m'minyewa. Pakadali pano, munthu, monga lamulo, amayesa kugona mwachilengedwe, ndikupinda mpira kuti atenthe. Kuuma kwa minofu kumayamba chifukwa magazi amayenda pang'onopang'ono ndipo lactic acid ndi carbon dioxide zimakula. Khungu limasuluka. Pakadutsa 32 ° C, thupi limayesa kubisala potseka magazi otumphukira onse ndikuchepetsa kupuma komanso kugunda kwa mtima. Pakatentha ka 30 ° C, thupi limakhala "mufiriji". Wovutitsidwayo akuwoneka wakufa, komabe akadali ndi moyo. Ngati chithandizo sichinayambike nthawi yomweyo, kupuma kumakhala kosakhazikika komanso kochedwa pang'onopang'ono, msinkhu wazidziwitso upitilira kugwa, arrhythmias yamtima imatha, ndipo zonsezi zitha kupha.

Zovuta za hypothermia

Pambuyo pa hypothermia wamba ya thupi, munthu amatha kukumana ndi zovuta. Zina mwa izo ndi izi:

  • angina;
  • sinusitis;
  • chifuwa;
  • mavuto amanjenje;
  • chisanu;
  • kutha kwa ntchito yamtima;
  • kutupa ziwalo za kwamikodzo;
  • matenda a necrosis;
  • mavuto ndi mitsempha;
  • kutupa kwa ubongo;
  • chibayo;
  • kuwonjezeka kwa matenda aakulu;
  • pachimake aimpso kulephera.

Ili ndi mndandanda wachidule wa matendawa ndi zovuta zomwe zimatha kupezeka mwa munthu yemwe ali ndi hypothermia. Nthawi zina kutsika kwakutentha kwamthupi kumatha kufa.

Ndiye chifukwa chake nthawi zonse kumakhala kofunika kwambiri kukaonana ndi dokotala kuti akuthandizeni.

Kupewa hypothermia

Gulu lowopsa ndi anthu omwe amakonda kutengera zomwe zimayambitsa hypothermia. Ndipo gulu ili limaphatikizapo magulu otsatirawa.

  1. 1 ana - amagwiritsa ntchito kutentha kwawo kuposa achikulire.
  2. 2 Anthu okalamba - chifukwa chokhala moyo wovutikira komanso wongokhala, amakhala pachiwopsezo chotentha kwambiri.
  3. 3 Anthu omwe amamwa mowa mwauchidakwa kapena kugwiritsa ntchito mankhwala osokoneza bongo, matupi awo akamatentha kwambiri.

Mwambiri, hypothermia ndi chinthu chomwe chingalephereke.

Pofuna kuti asamamwe mopitirira muyeso kunyumba, tengani izi:

  • Sungani kutentha kwapakati osachepera 17-18 ° C.
  • Kutentha kwa mpweya mu nazale kuyenera kukhala osachepera 20 ° C.
  • Tsekani mawindo ndi zitseko nthawi yozizira.
  • Valani zovala zofunda, masokosi, ndipo ngati kuli kotheka, zovala zamkati zotentha.
  • Gwiritsani ntchito thermometer chipinda kuwunika kutentha.

Pofuna kuti asadzaze panja:

  • Konzani zochitika zanu, onetsetsani momwe nyengo iliri pasadakhale ndi kuvala moyenera nyengo.
  • Nyengo ikasintha, valani zovala zina.
  • Ngati mukutuluka thukuta kapena kunyowa panja tsiku lozizira, yesetsani kusintha zovala izi ndi zowuma mwachangu.
  • Kutenthetsa ndi zakumwa zosakhala zoledzeretsa.
  • Onetsetsani kuti muli ndi foni, charger kapena batire yotheka kuti ngati zingatheke, mutha kuyimbira okondedwa kapena madokotala kuti akuthandizeni [3].

Pofuna kuti asamamwe madzi:

  • Nthawi zonse penyani nyengo, kutentha kwa madzi. Osasambira ngati kukuzizira.
  • Nthawi zonse valani jekete yamoyo mukamayenda pa bwato m'nyengo yozizira. Kupatula apo, kuthekera kosuntha miyendo ndi kuwongolera mayendedwe awo kutentha kwambiri kumaphwanyidwa nthawi zonse.
  • Khalani ndi mwayi wolumikizana ndi oteteza.
  • Osasambira kutali ndi gombe, makamaka mukazindikira kuti mukuzizira m'madzi.

Chithandizo choyamba cha hypothermia

Aliyense amene ali ndi zizindikiro za hypothermia amafunikira chithandizo chamankhwala mwachangu. Chofunika kwambiri ndikutenthetsa munthuyo pomwe madotolo ali m'njira. Chifukwa chake itanani ambulansi mwachangu ndikuyesera kutsatira njira zosavuta za 5.

  1. 1 Sunthani munthu wachisanu m'chipinda chofunda.
  2. 2 Chotsani chonyowa, zovala zachisanu kuchokera pamenepo.
  3. 3 Manga mu bulangeti ofunda, bulangeti. Kukulunga kuti kutentha. Ngati ndi kotheka, gawanani kutentha thupi kwanu pansi pazovundikira kuti muthandize munthuyo kuti azimva kutentha.
  4. 4 Ngati wokhudzidwayo akumeza yekha, mupatseni chakumwa chofewa. Iyeneranso kukhala yopanda tiyi kapena khofi.
  5. 5 Apatseni zakudya zopatsa mphamvu kwambiri zamagulu kuti mudye. China chake chomwe chili ndi shuga ndichabwino. Mwachitsanzo, bala ya chokoleti kapena bala. Koma izi zitha kuchitika ngati wovutikayo atha kutafuna ndi kumeza yekha. [3].

Zomwe simuyenera kuchita ndi hypothermia

  • Musagwiritse ntchito kutentha komwe kumawotha munthu: nyali, mabatire, zotentha kapena madzi otentha chifukwa izi zitha kuwononga khungu. Choyipa chachikulu, zimatha kubweretsa kugunda kwamtima mosalekeza komanso kumangidwa kwamtima.
  • Kusisita kapena kutikita minofu kuyenera kupewedwamonga mayendedwe aliwonse okhumudwitsa atha kubweretsa kumangidwa kwamtima [2].
  • Palibe chifukwa choti musunthire mapazi anu m'madzi otentha! Kutentha kokha, kotentha komwe kumakhala madigiri 20-25. Pang'onopang'ono, monga momwe mumazolowera, kutentha kwamadzi kumatha kubweretsedwa mpaka madigiri 40 ndikutsanulira madzi ofunda mu beseni. Koma uwu ndi mulingo wovomerezeka kokha kwa chisanu chofewa. Pakatikati komanso mwamphamvu, izi sizingachitike popanda kutentha koyamba.
  • Ndikoletsedwa kutentha ndi zakumwa zoledzeretsa. Amangopanga chinyengo cha kutentha komwe kumafalikira mthupi lonse, koma makamaka kumapangitsa kutentha kwakukulu.
  • Simungagule nthawi yozizirachifukwa amachepetsa kutuluka magazi.

Chithandizo cha Hypothermia mu mankhwala wamba

Chithandizo chimadalira gawo la hypothermia. Amatha kuyambira pakubwezeretsa kwakanthawi kwa munthu mpaka kutenthetsanso kwakunja.

Kungokhala chete pang'ono kunja zimapangitsa kuti munthu akhale ndi mphamvu yopanga kutentha. Kwa izi, monga lamulo, amamveka zovala zofunda zowuma, ndikumuphimba kuti azitha kutentha.

Yogwira kunja Kutentha zimaphatikizapo kugwiritsa ntchito zotenthetsera zakunja monga mabotolo amadzi otentha kapena kuwotcha kwa mpweya wotentha. M'malo ozizira, izi zitha kuchitika poyika botolo lamadzi otentha m'khwapa.

Nthawi zina zovuta, wodwalayo amatha kupuma mpweya m'mapapo, kupumira mpweya wabwino, kupumira m'mapapo, ndikupatsanso ma vasodilator omwe amachepetsa zizindikilo zosasangalatsa za hypothermia. Pa gawo lomaliza la hypothermia, m'pofunika kutsuka m'mimba ndi chikhodzodzo.

Zakudya zothandiza za hypothermia

Zakudya za munthu yemwe akuchira ku hypothermia ziyenera kukhala zolimbitsa thupi, zochepa. Ndikoyenera kudya magawo ang'onoang'ono 5-6 pa tsiku. Zina mwazinthu zomwe zimalimbikitsidwa kuti zigwiritsidwe ntchito ndi izi.

  • Phala, msuzi ndi zakudya zina zotentha zamadzi. Idzaphimba mucosa wam'mimba, kuyiteteza ndi kuibwezeretsa pakatha kutupa.
  • Zipatso ndi ndiwo zamasamba. Amafunika kuti wodwalayo alandire zakudya zonse zofunika, mavitamini, ndi zinthu zina. Zipatso za citrus zokha ndi mphesa ziyenera kuchotsedwa, chifukwa zimatha kukwiyitsa mucous nembanemba.
  • Imwani. Chakumwa chofunda chochuluka - pafupifupi malita 2,5 patsiku - chimathandizira kubwezeretsa mucous nembanemba, kuchira ku chimfine ndikuchotsa zotsatira za hypothermia. Ndikofunikira kusiya zakumwa za acidic monga tiyi ya mandimu, madzi a kiranberi. Perekani zokonda kwa tiyi wobiriwira kapena zitsamba zokhala ndi uchi, msuzi wa nkhuku wathanzi.

Mankhwala achikhalidwe a hypothermia

  1. 1 Madzi a radish wakuda amathandizira kuthana ndi hypothermia ndi chimfine chomwe chidayambitsa. Iyenera kutengedwa 2-3 teaspoons m'mawa ndi madzulo. Kuti madziwo awoneke bwino, mutha kupanga nsonga mu radish ndi mpeni, ndikutsanulira shuga kapena uchi pamenepo.
  2. 2 Tsabola wa Chili ukhoza kukhala maziko akupera bwino. Kuti tichite zimenezi, muyenera kuumirira mowa wamphamvu, ndiyeno ntchito kuti akusisita kale chisanadze anafunda madera.
  3. 3 Mutha kutenga supuni ya madzi a anyezi maola 4 aliwonse. N'zosavuta kukonzekera: muyenera kuwaza anyezi angapo, kuwonjezera shuga, theka la galasi la madzi, ndi kuphika pa moto wochepa, oyambitsa nthawi zonse, mpaka madzi ndi wandiweyani. Muyenera kutenga izo mozizira.
  4. 4 Kutsimikiziridwa kwa zaka zambiri, mankhwala a "agogo" ndi ufa wa mpiru, wothiridwa m'masokisi asanagone. Zimathandiza kutentha ndi kulimbana ndi chimfine.
  5. 5 Kulowetsedwa kwa diaphoretic kumatha kukonzedwa mwa kuthira kapu yamadzi otentha pa raspberries zouma. Lolani kuti brew kwa theka la ola, ndiyeno 50 ml 5 pa tsiku. Onjezerani uchi ngati mukufuna. Mwa njira, pali njira yofananira yomwe raspberries amasinthidwa ndi duwa m'chiuno. Imathandiza thukuta ndikulimbitsa chitetezo cha mthupi.
  6. 6 Pakutentha kwamkati (osakhala ndi hypothermia wamphamvu kwambiri), mabulosi akutchire ndi vodka amagwiritsidwa ntchito nthawi zambiri. Amakonzedwa kuchokera ku zipatso zouma ndi zakumwa makumi anai mu chiŵerengero cha 1:10. Adalowetsedwa m'malo otentha kwa masiku 8. Sambani tincture tsiku lililonse, kenako mutenge galasi nthawi imodzi.
  7. 7 Pochiza hypothermia, inhalation ya nthunzi nthawi zambiri imagwiritsidwa ntchito potengera decoction ya tchire, chamomile, pine masamba, eucalyptus, kapena kuwonjezera mtengo wa tiyi ndi mafuta ofunikira m'madzi. Njirayi ndi yothandiza kwa akulu ndi ana. Ngati mulibe inhaler, mutha kungopanga zitsamba mu mbale ndikupumira mu nthunzi, yokutidwa ndi thaulo.

Kumbukirani kuti kupaka, kusamba kumatha kuchitika pokhapokha munthu atawotha. Kupanda kutero, kulowererapo kulikonse kumatha kumuwononga. Kutsika kwakuthwa kwakuthwa kumatha kusokoneza mitsempha yamagazi, ma capillaries, motero kupangitsa magazi kutuluka mkati. Palinso chiopsezo chachikulu chowononga khungu ndi mowa, kupaka mafuta. Gawo loyamba ndikufunsira zamankhwala, kenako njira zachikhalidwe.

Zakudya zowopsa komanso zowopsa ndi hypothermia

  • Chakudya chamafuta, chokazinga - chimakwiyitsa kwambiri nembanemba ya kupuma, yomwe imatha kutupa. Kudya chakudya chakudyachi kumapangitsa kuti kutupa kukhale koipa.
  • Ndikofunika kusiya maswiti, chakudya chofulumira, ndi masukisi osiyanasiyana owopsa. Thupi liyenera kulandira chakudya chopatsa thanzi, chopatsa thanzi chomwe chimalimbitsa chitetezo cha mthupi, osati mosiyana - kufooketsa.
  • Mowa ndi oletsedwa. Imatulutsa zida zofunikira kuchokera m'thupi lofooka, imayambitsa kutentha, imawononga chitetezo cha mthupi ndipo imasokoneza kuchira kwamunthu.
Magwero azidziwitso
  1. Nkhani: "Hypothermia Kodi?" Gwero
  2. Nkhani: "Hypothermia: Zoyambitsa, Zizindikiro ndi Chithandizo", gwero
  3. Nkhani: "Hypothermia", gwero
  4. Статья: «Kodi magawo osiyanasiyana a Hypothermia ndi otani?»
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Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda