wovulala

Kufotokozera kwathunthu kwa matendawa

Uku ndikuphwanya umphumphu wa fupa, komanso kuwonongeka kwa minofu yomwe imazungulira. Izi zikhoza kuchitika osati ndi mafupa a miyendo, koma kawirikawiri ndi fupa lililonse la thupi la munthu. A khalidwe mbali ya fracture ndi kuphwanya magwiridwe a kuonongeka dera.

Zifukwa zomwe zimapangitsa kuti pakhale fracture

Kawirikawiri, fractures imachitika panthawi yomwe kupanikizika kwambiri kapena kukhudzidwa kumagwiritsidwa ntchito pa fupa panthawi imodzi kuposa momwe zingathere. Mphamvu yotereyi nthawi zambiri imachitika mwadzidzidzi, imadziwika ndi mphamvu yayikulu. Zomwe zimayambitsa fractures ndizo:

  • kugwa;
  • nkhonya;
  • zochitika zoopsa - mwachitsanzo, ngozi za galimoto kapena mabala a mfuti;
  • zovulaza masewera[1];
  • mkati mkati mwa thupi, kusintha kwa mafupa m'mafupa komwe kumachitika pambuyo pa matenda ena. Pachifukwa ichi, fupa limakhala lolimba, ndipo limatha kusweka ngakhale pamene munthuyo sakukhudzidwa ndi nkhawa, ndipo akugwira ntchito za tsiku ndi tsiku - mwachitsanzo, poyenda.

Ndikoyeneranso kuzindikira kuti pali gulu lina lachiwopsezo - anthu omwe ali ndi mafupa osalimba kwambiri, choncho mwayi wa fracture ukuwonjezeka. Magawo omwe akuphatikiza alembedwa pansipa.

  1. 1 anthu okalamba;
  2. 2 akudwala matenda osteoporosis kapena mafupa;
  3. 3 akudwala aimpso kulephera;
  4. 4 anthu omwe ali ndi vuto ndi matumbo, chifukwa chake kuyamwa kwa michere kumasokonekera;
  5. 5 anthu amene amakhala moyo wongokhala;
  6. Anthu 6 omwe amamwa mowa kapena kusuta fodya;
  7. 7 akudwala matenda a endocrine dongosolo;
  8. 8 Mankhwala ena amatha kupangitsa munthu kukhala pachiwopsezo chovulala.

Zizindikiro za kuthyoka

Ma fractures ambiri amatsagana ndi ululu wopweteka kwambiri panthawi yovulazidwa. Mukayesa kusuntha malo ovulala kapena mukakhudza malo ovulala, pafupi nawo, ululu ukhoza kuwonjezeka. Nthawi zina munthu akhoza kukomoka chifukwa cha kunjenjemera kowawa, kapena kumva chizungulire, kuzizira m'thupi.

Zizindikiro zina zomwe zimatha kusweka ndi:

  • kudina kapena kumveka kwapadera pakavulala;
  • kutupa, zofiira, ndi mabala m'dera lomwe lakhudzidwa;
  • Kuvuta kusunga bwino
  • mawonekedwe owoneka a malo owonongeka;
  • nthawi zina, fupa lowonongeka limaboola pakhungu, potero limawononga kukhulupirika kwake [1].

Mitundu ya fractures

Pali magulu awiri akuluakulu omwe fractures onse amatha kugawidwa.

  1. 1 Kuthyoka kotsekedwa. Ndi fupa lothyoka lomwe silimalowa kapena kuwononga khungu. Koma chimodzimodzi, mtundu uwu umayambitsa kuvulala kwa minyewa yofewa yomwe imawononga fupa, kotero muyenera kuwona dokotala mwachangu. Mkhalidwe wa minofu yofewa ingakhudze malingaliro a chithandizo, monga kutsekedwa kotsekedwa ndi kuwonongeka kwakukulu kwa minofu yofewa kungayambitse opaleshoni. Mitundu yodziwika kwambiri ya fractures yotsekedwa imaphatikizapo kuthyoka kwa dzanja, chiuno (chofala kwambiri mwa okalamba), ndi kupasuka kwa akakolo. [2].
  2. 2 Kuthyoka kotseguka (amatchedwanso mtundu uwu fracture yovuta). Ndikuthyoka komwe kumakhala ndi bala lotseguka kapena kung'ambika pakhungu pafupi ndi pomwe panali fupa losweka. Nthawi zambiri, bala ili limapezeka chifukwa chidutswa cha fupa chimadutsa pakhungu pomwe lidavulala. Chithandizo cha kuphulika kotseguka kumafunikira njira ina kusiyana ndi vuto laphwaphala, chifukwa mabakiteriya, dothi, fumbi lachilengedwe limatha kudutsa pachilondacho, ndikupangitsa kuti matenda opatsirana awonekere. Pachifukwa ichi, chithandizo choyambirira cha kutseguka kotseguka chimayang'ana kupewa matenda pamalo ovulala. Bala, minofu ndi fupa ziyenera kutsukidwa posachedwa. Fupa losweka liyeneranso kukhazikika kuti bala lipole. [3].

Kuphatikiza apo, gulu la fractures limakhala lalikulu kwambiri. Zitha kugawidwa molingana ndi mtundu wa ziwalo zomwe fupa linathyoka, malinga ndi kuchuluka kwa kulekana kwa ziwalozi kuchokera kwa wina ndi mzake, malinga ndi mawonekedwe a fracture (pali oblique, transverse, helical, longitudinal, etc.) , ndiponso molingana ndi mtundu wa fupa limene linathyoledwa. Mwachitsanzo, kuthyoka kwa chigaza ndi chathyathyathya, miyendo ndi tubular, ndipo mafupa a chidendene ndi spongy.

Zovuta za fracture

Zovuta zimatha kuyambika kapena mochedwa. Tikukupemphani kuti tiganizire njira zonse ziwiri.

Ku zovuta zoyamba onaninso izi.

  • Zowopsa kwambiri - Izi ndizovuta kwambiri zomwe zimatha kukhala zowopseza ngakhale moyo wamunthu. Zifukwa zomwe zimayambitsa kugwedezeka koteroko ndizopweteka kwambiri, komanso kutaya magazi ambiri.
  • Kuphatikizika kwamafuta - Ichi ndi vuto lomwe tinthu tating'onoting'ono timayamba kuyendayenda m'magazi kapena m'magazi, zomwe nthawi zonse siziyenera kukhalapo (zimatchedwa emboli). Nthawi zambiri angayambitse kutsekeka kwa mitsempha yamagazi ndikuyambitsa kuphwanya kwa magazi. Kupewa kwa embolism kumakhala ndi malingaliro osamala kumalo ophwanyika, komanso immobilization yapamwamba ya malo owonongeka.
  • Kutuluka magazi kwachiwiri - amawoneka chifukwa cha kuwonongeka ndi zidutswa za fupa za ziwiya zazikulu zosiyanasiyana.
  • Matenda a kapamba - iyi ndi imfa ya minofu ya chamoyo chamoyo, monga lamulo, mtundu wakuda kapena wakuda, womwe ukhoza kuyambitsidwa ndi kugwiritsidwa ntchito molakwika kwa gypsum, pambuyo pake kusokonezeka kwa magazi m'deralo. [5].

Zovuta mochedwa onetsani zotsatirazi:

  • Zilonda zamagetsi - Ichi ndi minofu necrosis, yomwe imachitika chifukwa cha kuthamanga kwanthawi yayitali m'derali kuphatikiza ndi kuperewera kwa magazi m'dera lino la thupi. Zitha kuchitika kwa odwala omwe, chifukwa cha fracture yovuta, amakhala osasunthika kwa nthawi yayitali.
  • Suppuration m'dera limene singanoyo inalipo kapena opaleshoniyo inachitidwa - kuopsa kwa vutoli ndikuti kutupa kapena matenda amatha kufalikira ku fupa. Kusamalira bwino wodwala yemwe waikidwa mawaya ndi njira yofunika kwambiri yodzitetezera.
  • Zolumikizira zabodza - ichi ndi kusokonezeka kwa kupitiriza kwa fupa la tubular ndi maonekedwe a kuyenda m'madipatimenti zachilendo kwa izo. Kuzindikiridwa ndi X-ray. Vuto loterolo limapitilira ndi zizindikiro zazing'ono, zimawoneka ngati zowawa popuma pagawo lowonongeka kapena ndikuyenda pamalo osadziwika.
  • Kuchiritsa kolakwika kwa fracture - zingakhudze pambuyo pake pakugwira ntchito kwa malo ovulalawo.

Kupewa fracture

Sikuti nthawi zonse munthu angakhudze zinthu zomwe zimayambitsa maonekedwe a fracture - mwachitsanzo, pa masewera kapena pangozi. Koma m'moyo watsiku ndi tsiku, amatha kuyesetsa kuti mafupa akhale olimba komanso osagwirizana ndi zinthu zosiyanasiyana. Kuti muchite izi, muyenera kudya moyenera, kuonetsetsa kuti mavitamini ndi zinthu zonse zofunika, makamaka calcium ndi vitamini D, zimalowa m'thupi.

Ndikofunikiranso kusiya kumwa mowa mwauchidakwa, kusuta fodya, chifukwa poizoni omwe amalowa m'thupi limodzi ndi kumwa ndi fodya amakhala ndi zotsatira zoipa kwambiri osati pachiwindi ndi impso zokha, komanso mafupa.

Ndikofunikira kusinthana ndi ntchito ndi kupuma, yesetsani kudziteteza ku kupsinjika kwambiri pathupi, mwakuthupi komanso pamakhalidwe.

Zovulala zambiri zitha kupewedwa potsatira malamulo osavuta achitetezo: kulinganiza bwino malo ogwirira ntchito, osaphwanya malamulo apamsewu, kuvala chisoti choteteza, zomangira mawondo pamene rollerblading, kupalasa njinga, skating, nsapato malinga ndi nyengo, kusankha kwa nyengo yozizira mpumulo ndi zitsulo zomwe sizingayende bwino pa ayezi, etc. milandu, tonse titha kupewa ngozi kuti isabwere.

Chithandizo cha fracture mu mankhwala wamba

Ndondomeko ya chithandizo idzadalira mtundu ndi malo. Nthawi zambiri, adotolo amayesa kubwezeretsa mafupa oswekawo m'malo ndikuwakhazika pansi pamene akuchira. Ndikofunika kusunga zidutswa za mafupa osweka mpaka zitakhazikika. Panthawi yochira, fupa latsopano limapanga m'mphepete mwa fupa losweka. Ngati zikugwirizana bwino ndi kukhazikika, fupa latsopano lidzagwirizanitsa zidutswazo. [4].

  • Kulumikizana kwakunja kwa zidutswa za mafupa. Pulasitala amapaka kuti fupa likhale lokhazikika komanso kuti likhale lokhazikika. Zimathandiza kuti mafupa osweka asamayende mozungulira pamene akuchira. Komanso, nthawi zina zida zapadera (mwachitsanzo, zida za Ilizarov) zingagwiritsidwe ntchito kupereka kukhazikika kokhazikika pazovuta. Ubwino wa njirayi ndikutha kusamalira zidutswa.
  • Kulumikizana kwamkati kwa zidutswa za mafupa kuchitidwa pamodzi ndi zida zapadera - mbale, zomangira, mabawuti, singano zoluka.
  • Kulumikizana kophatikizana kwa zidutswa za mafupa - Amagwiritsidwa ntchito kuphwanya kangapo, ndikuphatikiza njira zosiyanasiyana, mwachitsanzo, kugwedezeka kwa chigoba, kugwiritsa ntchito bandeji yapadera ndi kugwirizana kwamkati.

Kuthyoka kowonjezereka kungafunike opaleshoni.

Komanso, nthawi zambiri ndi fractures, mankhwala amaperekedwanso: ochepetsa ululu, antibacterial mankhwala, vitamini ndi mineral complexes (makamaka, mavitamini C, D, gulu B ndi calcium) amalembedwa.

Zakudya zothandiza fracture

Chofunika kwambiri pakakhala fracture ndi kulimbikitsa mafupa. Njira yabwino ndiyo kudya zakudya zomwe zili ndi calcium yambiri ndi vitamini D. Tandem iyi ikuthandizani kuti muchiritse msanga. Kuti mulandire mokwanira zigawozi pamodzi ndi chakudya, zinthu zotsatirazi ziyenera kuphatikizidwa muzakudya:

  • Zamkaka - pali komwe mungayendere. Mutha kudya ndi kumwa zomwe mumakonda: yoghurt, kefir, mkaka wowotcha, yogurt, kanyumba tchizi, tchizi, kirimu wowawasa.
  • Nyemba, nandolo zobiriwira, soya, mphodza.
  • Mbewu ndi mtedza monga amondi, nthangala za sesame, nthanga za poppy. Komabe, amafunikira kuwonjezeredwa ndi chinachake, popeza samaphimba mokwanira kufunikira kwa kashiamu m’thupi.
  • Zakudya zam'nyanja, makamaka nsomba zamafuta monga salimoni, halibut, cod ndi sardines. Mafuta a nsomba amapindulitsa kwambiri. Tsopano itha kugulidwa osati mu mawonekedwe amadzimadzi, komanso makapisozi, omwe amathandizira kwambiri madyedwe ake.
  • Zipatso, masamba, zipatso. Ngakhale kuti ali ndi calcium yochepa, ali ndi zinthu zambiri zomwe zimathandiza kuti ayambe kuyamwa bwino. Ndikofunika kudya katsitsumzukwa, m'nyanja, udzu winawake, broccoli, gooseberries, mabulosi akuda, currants.
  • Chiwindi (ng'ombe, nkhuku).

Ndikoyeneranso kukumbukira kuti thupi lathu limatha kupanga vitamini D palokha mothandizidwa ndi cheza cha ultraviolet. Choncho panthawi ya fractures, tikulimbikitsidwa kuyenda nthawi zonse mu mpweya wabwino pansi pa dzuwa. M'chilimwe, ndi bwino kuchita izi pa maola "otetezeka", pamene dzuwa silinayambe kugwira ntchito - m'mawa kapena madzulo.

Traditional mankhwala fracture

  1. 1 Kuti fupa lichiritse msanga, muyenera kumwa magawo awiri a mummy. Izi zimachitika mophweka: pamimba yopanda kanthu muyenera kumwa 0,1 g ya mankhwalawa, kuchepetsedwa m'madzi ofunda. Pambuyo masiku 10, muyenera kupuma kwa masiku 5 ndikubwereza maphunziro achiwiri.
  2. 2 Zotsatira za mummy zimatha kuthandizidwa ndi mafuta odzola omwe amapangidwa pamaziko a maluwa a lilac, dandelions, coltsfoot, mizu ya burdock yotengedwa mofanana. Zomera ziyenera kudzazidwa ¾ mu botolo ndikudzaza ndi mowa wamphamvu. Ikani compresses kumalo ovulala.
  3. 3 Muyenera kupaka mafuta a fir kawiri pa tsiku m'dera lomwe lawonongeka. Izi zimalimbikitsa kuchira msanga.
  4. 4 Kwa nthiti zosweka, compresses kuchokera ku galasi la madzi a minga, supuni 2 za udzu ndi maluwa a cornflower ndi othandiza. Kwa masiku 8, kusakaniza koteroko kuyenera kutengedwa supuni 1 m'mawa, pamimba yopanda kanthu. [6].
  5. 5 Kuti mumve zowawa kuchokera ku fractures zakale, mutha kupanga compress pogwiritsa ntchito dzira yolk. Kuti muchite izi, sakanizani ndi supuni ya tiyi ya mchere, ikani pa chopukutira, ndiyeno pa malo owawa. Tsiku lotsatira lidzakhala lolimba ngati pulasitala. Kenako chotsani compress. Njirayi iyenera kubwerezedwa mpaka ululu utatha.
  6. 6 Zipolopolo za mazira zimatha kukhala gwero la kashiamu m’thupi. Mwachibadwa, dzira liyenera kutsukidwa bwino musanapange ufa kuchokera pamenepo. Choncho, muyenera kuchotsa filimu yamkati kuchokera ku chipolopolo, kuumitsa, ndikugaya kukhala ufa. Onjezani madzi a mandimu pang'ono ndikutenga pang'ono tsiku lililonse.
  7. 7 Ndi bwino kuti mafupa azidya mtedza 2 patsiku.
  8. 8 Kuchiza mafupa, ndi bwino kumwa kapu ya anyezi msuzi tsiku lililonse. Zakonzedwa motere: muyenera kuwaza anyezi 2, mwachangu mu mafuta a masamba, ndiyeno wiritsani mu lita imodzi ya madzi. Kuzizira ndi kumwa musanadye, simuyenera kusefa msuzi.

Zakudya zowopsa komanso zovulaza za fractures

Tinalemba kale kuti kuti mupewe kusweka, muyenera kusiya kumwa mowa. Mu nthawi kuchira kuvulala, kwambiri. Zimayambitsa kuwonongeka kwa fupa, zimasokoneza mapangidwe a mafupa ndi cartilage.

Ndikoyenera kusiya khofi ndi tiyi wamphamvu pazakudya, chifukwa amatsuka kashiamu.

Zakudya zamafuta zimaletsedwanso chifukwa zimasokoneza kuyamwa kwa calcium. Imalowa ndikutuluka m'thupi popanda kuchitapo kanthu.

Maswiti, sodas, zinthu zophikidwa bwino zimapeŵedwa chifukwa zimavulaza m'mimba ndikuwononga chitetezo cha mthupi, chomwe chakhala chiwopsezo kwambiri chifukwa cha kuvulala.

Magwero azidziwitso
  1. Nkhani: "Fracture", gwero
  2. Nkhani: "Kuphulika Kwatsekedwa", gwero
  3. Nkhani: "Opened Fracture", gwero
  4. Nkhani: "Mitundu Ya Kusweka Kwa Mafupa", gwero
  5. Buku: "Matenda Opaleshoni ndi Odwala", SN Muratov
  6. Buku la "Travnik"
Kusindikizanso kwa zinthu

Kugwiritsa ntchito chinthu chilichonse popanda chilolezo cholemba kale sikuletsedwa.

Malamulo achitetezo

Oyang'anira sakhala ndiudindo pakayesedwe kalikonse kogwiritsa ntchito chinsinsi, upangiri kapena zakudya, komanso sikutsimikizira kuti zomwe zanenedwa zikuthandizani kapena kukuvulazani. Khalani anzeru ndipo nthawi zonse muzifunsira kwa dokotala woyenera!

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

1 Comment

  1. Salam her vaxtiniz xeyir olsun. amuna 3gundurki dizqapağın sinması diaqnozunile yatiram qipise qoyulub ama agrilar choxdu. sınmıs diz qapağin nece mohkemlendire bilerem. sagalsin deye

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