Ubale wa zokonda zisanu ndi chimodzi ndi thanzi la thupi ndi moyo umafotokozedwa m'malemba akale a Ayurvedic kutengera zolemba za Rishis (anzeru mu Chihindu). Kukoma kokoma kwakhala kofunikira kwambiri pazakudya za anthu nthawi zonse, koma nkhanza zake, monga zina zisanu, zinali zogwirizana kale ndi zotsatirapo zoipa.
Akatswiri a Ayurveda amazindikira kufunikira kwa kukoma pakati pa zokonda zisanu ndi chimodzi. David Frawley m'zolemba zake akulemba "kuchokera ku kawonedwe kazakudya, kukoma kokoma ndikofunika kwambiri chifukwa kuli ndi thanzi labwino kwambiri." Kutsekemera ndiko kulawa kwakukulu kwazakudya zopangidwa ndi zinthu Madzi (ap) ndi Earth (prthvi). Mphamvu za zinthu izi, zomwe zimakhala ndi kukoma kokoma, ndizofunikira pa thanzi.
Frawley akulemba za kukoma: "Kukoma kulikonse kumakhala ndi machiritso ake enieni. Kukoma kokoma kumalimbitsa minofu yonse ya thupi. Imagwirizanitsa malingaliro ndi kukhutitsidwa ndi chisangalalo, imachepetsa mucous nembanemba, imakhala ngati mankhwala ofewetsa thukuta kwambiri. Kukoma kokoma kumaziziritsa kumverera koyaka. Makhalidwe onsewa a kukoma amathandizira kagayidwe kachakudya.” Ndi Subhashu Renaid, Frawley anati: “Kukoma kuli kofanana ndi thupi, kumawongolera minofu ya munthu: madzi a m’magazi, minofu, mafupa, minyewa. Kukoma kokoma kumaperekedwanso kulimbitsa mphamvu, kukonza khungu, ndikupatsa mphamvu. Mwamaganizidwe, kutsekemera kumalimbikitsa maganizo, kumapereka mphamvu komanso kunyamula mphamvu ya chikondi. "
Pothandizira kufunikira kwa kukoma kokoma, John Doylard akulemba kuti: Ndi kukoma kokoma komwe ndi chinsinsi chopangira mbale osati kungokhutiritsa, koma chokoma. Pa nthawiyi, Charaka adati:
Kukoma kokoma kwambiri
Dr. Doilard wa Ayurvedic, akulongosola gwero la vuto limeneli, akufotokoza kuti: “Vuto siliri ndi maswiti monga choncho. Kusiya malingaliro, thupi ndi malingaliro opanda chakudya choyenera cha zokonda zonse 6 pa chakudya chilichonse, pang'onopang'ono timakhala osakhazikika m'malingaliro. Sipadzakhala maziko opatsa thanzi, omwe ndi ofunikira kuti azikhala okhazikika panthawi yamavuto. Chifukwa chake, akafooka m'maganizo kapena mwakuthupi, nthawi zambiri munthu amayesa kulinganiza ndi kukoma kochuluka. Monga lamulo, si zipatso zokoma zomwe zimagwiritsidwa ntchito, koma mwachitsanzo, chokoleti, makeke, makeke ndi zina zotero. . Zowonadi, maswiti, makamaka mashuga osavuta komanso ma carbohydrate osavuta, amatha kupereka chitonthozo komanso kusakhutira kwa maski, koma kwakanthawi. Izi zikutsimikiziridwa ndi Dr. Robert Svoboda: "Zilakolako zonse poyamba zimakhala zoledzeretsa za kukoma kokoma - kukoma komwe kumapangitsa kukhala wokhutira mu ahamkara."
Kugwiritsiridwa ntchito kwa shuga woyera kwa nthaŵi yaitali kwa nthaŵi yaitali kumathera mphamvu ya thupi lathu logaya bwino. Izi zimabweretsa hypersensitivity kwa shuga ndikuwonjezera Vata dosha. "
Kuchokera ku Charaka Samhita, zapezeka kuti kumwa mopitirira muyeso muzochita ndi zakudya zomwe zimakulitsa Kapha dosha. Izi zitha kuyambitsa prameha - yomwe imadziwika kuti Ayurvedic shuga, momwe kukodza kwambiri kumachitika. Madokotala amakono a Ayurvedic akuchenjeza kuti: “Maswiti ochuluka amawononga ndulu. Kukoma kokoma kumapangitsa kuti munthu azilemera potsekereza mayendedwe, zomwe zimawonjezera Kapha ndikuchepetsa Pitta ndi Vata. ”
Filosofi ya Ayurvedic imatanthawuza malingaliro kuti alipo mu thupi lobisika kapena la astral. Frawley akuchilongosola kukhala “mtundu wabwino koposa wa zinthu; maganizo amagwedezeka mosavuta, kusokonezeka, kukhumudwa, kapena kusokonezedwa. Amatha kuchitapo kanthu mwachangu pakachitika zinthu kwakanthawi. Ndipotu, palibe chinthu chovuta kuposa kulamulira maganizo.
Powunika zotsatira za kukoma kokoma, ndikofunikira kumvetsetsa momwe thupi ndi malingaliro zimapangidwira. Popanda kulinganiza, malingaliro amabweretsa mavuto amalingaliro ndi akuthupi. Kudya mopanda thanzi kumabweretsa chisokonezo, kumayambitsa kumwerekera. Malinga ndi a Mark Halpern, "Kuchuluka kwa prana ndi prana vayi kumalowa m'thupi lathu kudzera mkamwa ndi mphuno. Kusalinganika kwa prana vayi kumayambitsa chisokonezo m'mutu, zomwe zimabweretsa malingaliro owononga kwambiri, mantha, nkhawa, mantha.