Wokoma (Oroblanco)

Kufotokozera

Sweetie, kapena sweetie wagolide, ndi chipatso chatsopano cha mtundu wa Citrus, womwe udawonekera posachedwa m'mashelufu amasitolo mdziko lathu. Mtundu uwu unapangidwa podutsa zipatso zamphesa zoyera ndi pomelo mu labotale yaku California mzaka za m'ma 1970. Mu 1981, patent idaperekedwa kwa chipatsocho, ndipo kale mu 1984, obereketsa aku Israeli adachipatsa dzina loti "Sweetie".

Obereketsa poyambilira adakonza zopanga zipatso zokoma, zosapweteka kwambiri.

Mayina ena amapangidwe ndi pomelite, zipatso zamphesa zoyera ndi oroblanco. Minda ya Sweetie ili ku Israel, India, Japan, China, Italy, Spain, Hawaii, America ndi Portugal. Chomeracho chimakula bwino m'nyumba ndipo sichimachitika konse kuthengo.

Zikuwoneka bwanji

Zipatso zimakula pakufalitsa mitengo, mpaka 4-10 mita kutalika. Masamba a mtengowo ndi achilendo ndipo amakhala ndi magawo atatu. Tsamba lapakati ndilokulirapo, awiri ang'onoang'ono amakula m'mbali mwake. M'minda, mitengo imadulidwa ndipo siyilola kuti ikule pamwamba pa mita 3, kuti ikhale yokolola.

Sviti amamasula ndi maluwa onunkhira oyera, omwe amasonkhanitsidwa mzidutswa zingapo m'maburashi ang'onoang'ono. Sweetie ndi ofanana kwambiri ndi zipatso zamphesa, koma ndizochepa. Chipatso chimakula mpaka 10-12 cm m'mimba mwake. Tsabola ndi wothira bwino, wandiweyani komanso wobiriwira, ndipo amakhalabe wofanana ngakhale chipatso chikakhwima bwino.

Nthawi zina khungu limatha kutenga utoto wachikaso. Mnofu ndi woyera, pafupifupi woboola pakati. Magawo amagawanika ndi magawo owawa, oyera oyera. Maswiti amafanana ndi kukoma kwa pomelo ndi zipatso zamphesa, koma zofewa komanso zotsekemera. Chipatsocho chimakhala ndi fungo labwino kwambiri, kuphatikiza fungo la singano zapaini, zipatso za citrus ndi greenery.

Kapangidwe ndi kalori okhutira

• Mapuloteni 0.76 g
• Mafuta 0.29 g
• Zakudya 9.34 g
• Zakudya za caloriki 57.13 kcal

Monga zipatso zonse za zipatso, maswiti ali ndi zinthu zofunika kwambiri - mavitamini, michere, zinthu zamoyo. Palibe mavitamini C ochepera pachipatso kuposa chipatso champhesa. Masala a sweetie amakhala ndi chakudya, mafuta ochepa komanso zomanga thupi, komanso zakudya zamagetsi ndi ulusi.

Pindulani

Zipatso zili ndi zinthu zambiri zothandiza, ascorbic acid yambiri, vitamini A ndi gulu B, chakudya, mafuta ofunikira, ma fiber, ma antioxidants, ma enzyme, organic acid, calcium, magnesium, potaziyamu, chitsulo, fluorine, phosphorous, zinc, silicon. Mavitamini a lipase, maltase, amylase ndi lactase amathandiza thupi kugwetsa zinthu zovuta zomwe zimalowa m'mimba ndi chakudya.

Sweetie amalimbitsa kupuma kwa minofu, amathandizira kulimbitsa dongosolo lamanjenje, amalimbitsa mano ndi mafupa, komanso amathandizira kugwira ntchito bwino kwa minofu ndi ubongo. Zipatso zimathandizira kuchotsa zinthu zovulaza m'thupi, zimathandizira kukhalabe ndi thupi labwino. Kununkhira kwa mafuta ofunikira a chipatso kumakhudza kwambiri dongosolo lamanjenje ndipo kumatonthoza ndikusintha malingaliro.

Pali ma kcal 58 okha pa 100 g ya zipatso, chifukwa chake nthawi zambiri amaphatikizidwa pazakudya. Pali zakudya zapadera zomwe zimapangidwa pogwiritsa ntchito chipatso. Muyenera kudya Sweetie m'mawa kapena chakudya chamadzulo, kuphatikiza zakudya zamapuloteni. Vitamini smoothies ndi ma cocktails ayenera kuwonjezeredwa pazakudya. Zakudya zoterezi, kuphatikiza zolimbitsa thupi, zidzakuthandizani kuti muchepetse mapaundi owonjezera.

Maswiti ndi othandiza kwambiri m'thupi la munthu, monga:

• Amachepetsa cholesterol m'mwazi;
• normalizes madzi bwino;
• kumalimbitsa chitetezo cha mthupi;
• normalizes kuthamanga kwa magazi;
• imathandizira kusinthika kwa minofu;
• Amathandiza kuchotsa mphwayi ndi kukhumudwa;
• kubwezeretsa microflora;
• kumathandiza chitukuko cha khansa;
• mofuula;
• bwino chimbudzi ndi kagayidwe;
• amachepetsa ukalamba;
• amachepetsa shuga;
• kumathandiza masomphenya;
• amachepetsa kudzikuza;
• bwino chidwi ndi chidwi.

Zipatso zili ndi izi:

• anti virus
• kuchiza chilonda
• mankhwala osokoneza bongo
• kusinthika
• antihistamine
• antibacterial
• chitetezo cha mthupi
• Anti-yotupa

Mu cosmetology, peel ndi zamkati za Sweetie zimagwiritsidwa ntchito. Madzi ndi mafuta ofunikira amafewetsa ndi kudyetsa khungu bwino, kusintha kusinthika kwa maselo, kuchepetsa kukalamba kwa khungu la nkhope ndi manja, kuchiritsa abrasions ndi zilonda.

Sweetie Mavuto

Ngati iyi ndi nthawi yanu yoyamba kuyesa chipatso, musadye kwambiri. Yesani kuluma pang'ono ndikudikirira kwakanthawi. Anthu omwe sagwirizana ndi zipatso za citrus komanso kusagwirizana ndi zinthu zina zipatso ayenera kusamala kwambiri.

Musanagwiritse ntchito mafutawo kwa nthawi yoyamba, choyamba ikani madontho angapo pa dzanja lanu. Ngati khungu limachita bwino, silimatembenuka kapena kuyamba kuyabwa, mutha kugwiritsa ntchito mafutawo ngati mankhwala ndi zodzikongoletsera.

Sikulimbikitsidwa kudya Sweetie pa matenda otsatirawa:

• hepatitis
• matenda a enteritis
• kuchuluka acidity;
• matenda a m'matumbo
• cholecystitis
• gastritis
• mitundu yovuta ya yade;
• Zilonda zam'mimba.

Amayi apakati amafunika kuyika thukuta m'zakudya zawo, makamaka pambuyo pa trimester yachiwiri. Ndi chifuwa ndi matenda am'mimba, ndibwino kuti amayi apakati akane fetus. Sikoyenera kupereka zipatso kwa ana ochepera zaka 8.

Kuphika mapulogalamu

Kwenikweni, zipatsozo zimadyedwa mwatsopano, kuzisenda pakhungu ndi magawano, kapena kudula zipatsozo ndikuchotsa zamkati ndi supuni. Pophika, Sweetie amagwiritsidwa ntchito kuphika nyama, masamba ndi zipatso za saladi, marmalade, amawonjezeredwa msuzi, ayisikilimu, soufflés ndi zakumwa.

Sweetie amagwiritsidwa ntchito pokonza ndiwo zochuluka mchere ndi zipatso zotsekemera, zomwe zimakometsa kukoma ndi kununkhira kwa zonunkhira. Saladi ya zipatso yachilendo ndi tomato, zitsamba ndi tchizi wofewa, wokometsedwa ndi maolivi, ndimakoma kwambiri.

Jamu ndi kupanikizana zimapangidwa kuchokera ku zipatso, zomwe zimakhala ndi kukoma kokoma. Mukayika chidutswa cha zipatso mu tiyi, chakumwacho sichikhala chonunkhira chokha, komanso chothandiza. Sweetie amagwiritsidwa ntchito kukongoletsa mbale zosiyanasiyana. Zipatso zimayenda bwino ndi nkhuku, nsomba, masamba ndi bowa, makamaka champignon. Amakonda kwambiri Sweetie ku Thailand, komwe amakonza zakumwa, zokhwasula-khwasula zingapo ndikuziwonjezera pazakudya.

Nkhuku ndi sweetie saladi

Zosakaniza:

• Ophwanya 50 g;
• theka la zipatso zotsekemera;
• 100 g wa tchizi wokonzedwa;
• mayonesi;
• amadyera;
• 100 g fillet nkhuku.

Kukonzekera:

• Wiritsani nyamayo m'madzi amchere, ozizira ndi kudula mzidutswa tating'ono ting'ono.
• Ngati obera ndi akulu, dulani kapena kuthyola aliyense pakati.
• Dulani tchizi zomwe zakonzedwa mu cubes.
• Peel the Sweetie ndikudula mzidutswa tating'ono ting'ono.
• Phatikizani zosakaniza, onjezerani mayonesi ndi kusonkhezera.
• Ikani saladi m'mbale ndikukongoletsa ndi zitsamba zatsopano.

Momwe mungasankhire Sweetie

1. Mtundu wobiriwira pakhungu silitanthauza kuti siwokhwima, ndiwachilengedwe.
2. Peel ya thukuta lokhwima sayenera kukhala ndi mawanga, ming'alu, mano, ndi zina zolakwika. Chipatso chatsopano kwambiri chimakhala ndi mtundu wosalala, wolimba wobiriwira, kutengera mitundu, imatha kukhala ndi chikasu.
3. Khungu lonyezimira nthawi zambiri limatanthauza kuti pamwamba pake pamakutidwa ndi sera, posankha chingwe ndi bwino kutenga zipatso popanda kuwala uku.
4. Onetsetsani kuti mumvetsere kulemera kwa chipatsocho. Zipatso zotsekemera siziyenera kukhala zopepuka, ngakhale zazing'ono kwambiri lokoma lokoma ndilolemetsa. Ngati musankha Sweetie ndipo ndiyopepuka, ndiye kuti gawo lalikulu ndi khungu lakuda.
5. Chizindikiro chachikulu chakupsa kwa chipatso ndi fungo lake. Chipatso chokhwima cha sviti chimakhala ndi fungo lokoma lokoma ndi kuwawa pang'ono, ngati kununkhira kuli kowawa, chowonadi ndichakuti chipatso ichi ndi chosapsa.