Chomerachi chimachokera kumadera achipululu ku Mexico komanso kum'mwera chakumadzulo monga Arizona ndi New Mexico. Imodzi mwa njira zodziwika kwambiri zodyera agave ndi mawonekedwe a timadzi tokoma, omwe ndi mawonekedwe amadzi opepuka. Agave imatha kudyedwa yaiwisi, yophika komanso yowuma. Ndi njira yachilengedwe yowonjezera shuga woyengedwa. Kupatulapo timadzi tokoma, mitundu yonse ya agave ndi gwero labwino la chitsulo, mchere umene umatulutsa mpweya kuchokera m’mapapo kupita ku mbali zina za thupi. 100 g ya agave yaiwisi imakhala. Akupezeka mu agave wouma. Kuphatikiza apo, agave, makamaka agave wouma, ndi gwero labwino la zinc, mchere wofunikira pa thanzi la khungu. Agave ali ndi ma saponins omwe amamangiriza ku cholesterol ndi. Saponins amathandizanso kuletsa kukula kwa zotupa za khansa. Agave ali ndi mtundu wa fiber womwe ndi probiotic (mabakiteriya opindulitsa). Tizilombo ta agave timalowa m'malo mwa shuga wopangira maphikidwe ophikira maswiti osiyanasiyana. Lili ndi zopatsa mphamvu 21 pa supuni imodzi ya tiyi, koma uwu ndi mwayi wake waukulu kuposa shuga. Mosiyana ndi uchi, timadzi ta agave ndi m'malo mwa shuga. Aaziteki ankasakaniza timadzi tokoma ndi mchere ngati chinyowe cha mabala ndi mankhwala ochizira matenda a pakhungu.
2022-11-11