Njira yowoneka bwino yokhudzana ndi moyo wamakhalidwe abwino. Apa mupeza maphikidwe okoma a vegan, maupangiri othandiza komanso zithunzi zopatsa mphamvu za eni ake tchanelo - wa vegan komanso msungwana wokongola Katya. Njirayi ndi yaying'ono, koma yolonjeza - m'gulu la anthu olankhula Chirasha, gwero lililonse ndilofunika!
Conscious Raw Food ndi blog yokhudza kudya kwathanzi, veganism komanso chakudya chamoyo. Tsiku lililonse, nkhani zothandiza zimafalitsidwa panjira za momwe mungasankhire zipatso ndi ndiwo zamasamba, kaya ndi koyenera kudalira kusanthula, momwe mungayankhire mafunso kuchokera kwa odya nyama ndi zinthu zina zosangalatsa. Njirayi idzakhala yothandiza kwa iwo omwe angoyamba kumene ulendo wawo muzakudya zopatsa thanzi, komanso kwa aliyense amene akufuna kuphunzira zatsopano.
Njira ya telegalamu ya dzina lomwelo yolembedwa ndi Olya Malysheva, wopanga blog ya moyo wathanzi wa Salatshop. Pa ytv, Olya amagawana nzeru zake, zithunzi za mbale zomwe sizimapita kumalo ena ochezera a pa Intaneti, amalankhula za malo odyera okoma a ku Moscow ndi zakudya zopatsa thanzi kwambiri. Lembetsani kuti musaiwale kumwa kapu ina yamadzi, kukwera pa yoga mat, ndipo musaphonye zatsopano zilizonse zosangalatsa pabulogu yayikulu.
Kutsegula njira ya Lara, mtsikana wamatsenga wochokera ku Berlin, kuli ngati kulowa m'nyumba ya moyo wanu. Mu telegalamu yake, mtsikanayo amagawana zomwe adakumana nazo komanso momwe akumvera, amatha kumukhazika mtima pansi, amalangiza zolemba zingapo zamaganizo ndi kulingalira, kugawana nawo mndandanda wamasewera kapena zithunzi zolimbikitsa ndi khofi, chakudya cham'mawa ndi Berlin wokongola. Kudzoza ndi chikondi zimamveka kwenikweni m'mabuku aliwonse - chifukwa cha izi Lara amakondedwa ndi owerenga ake oposa 8. Mtsikanayo amakhudza mitu yothandizana komanso maubwenzi pakati pa anthu, zomwe munthu aliyense ayenera kuphunzira zambiri.
Njira ya wopanga projekiti yolimbikitsa Yanu Om Daria Beloglazova, yemwe posachedwapa. Panjira, Daria amagawana malingaliro ake okhudza chikondi chopanda malire ndi moyo wopanda sewero, amalimbikitsa mafilimu ndi mndandanda wokhala ndi tanthauzo, amalankhula za kusinkhasinkha, kuzindikira komanso kuvomereza dziko lapansi. Kuwombera kwapamlengalenga ndi mawu omveka kumapangitsa aliyense wa owerenga 5 kukhala osangalala pang'ono.
Mabizinesi osamalizidwa ndi mndandanda waukulu wa zochita zimadzetsa nkhawa kwa aliyense wa ife. Mukapanda kudziwa komwe mungayambire komanso momwe mungathere, palibe nthawi yosinkhasinkha komanso kudzidziwitsa nokha. Ntchito ya 365done idapangidwa kuti ithetse vuto la ndandanda ndi mindandanda. Woyambitsa wake, Varya Vedeneeva, amayesetsa kukonza zochitika zonse ndi zochitika m'moyo - zofunika komanso zosafunikira - ndikugawana zomwe wapambana panjira ya telegalamu. Webusaiti ya 365done.ru ili ndi mindandanda yambiri yomwe mungathe kutsitsa kwaulere ndikusindikiza, kuphatikiza mindandanda yazakudya, kusanja zovala, kudya bwino, kutsatira kumwa madzi ndi mindandanda ina yofunika.
Njira ya Telegraph ya tsamba lathu la Vegetarian ndiye njira yotsimikizika yophunzirira nkhani zonse zokhudzana ndi moyo wathanzi. Pano mudzapeza nkhani zosangalatsa, zolengeza ndi nkhani zokhudzana ndi zamasamba ndi kulingalira, komanso maphikidwe, malangizo othandiza ndi mayankho a mafunso omwe amafunsidwa kawirikawiri. Lembetsani posachedwa!