Ubwino ndi kuipa kwa raspberries: zomwe muyenera kudziwa ndikukumbukira

😉 Moni kwa owerenga anga okondedwa! Anzanga, ndikuyembekeza kuti chidziwitso ichi: ubwino ndi zovulaza za raspberries zidzathandiza.

Zothandiza zimatha raspberries

Raspberries ndi mabulosi okoma kwambiri komanso athanzi. Amagwiritsidwa ntchito polimbana ndi chimfine ndi matenda opuma. Amagwiritsidwa ntchito mu cosmetology komanso kuti akwaniritse chiwerengero chochepa. Koma ngakhale mitundu yonseyi ya mabulosi ozizwitsa imakhala ndi zotsutsana. Chifukwa chiyani rasipiberi ndiwothandiza komanso wovulaza anthu?

Anthu ali ndi nthabwala zotere "Tiyi ndi raspberries, bedi ndi mwamuna." Choncho makolo athu nthabwala za mankhwala a zipatso.

Kuyambira nthawi zakale, zadziwika kuti ndi zipatso za rasipiberi zomwe zimathandizira kuchotsa poizoni m'thupi, ngati zimatengedwa ndi tiyi yotentha panthawi ya matenda opumira, ndikuwonjezeka kwa kutentha kwa thupi ndi mutu.

Zipatsozi zimakhala ndi vitamini C wambiri komanso salicylic acid, zomwe zimapha tizilombo toyambitsa matenda. Chifukwa cha izi, ma virus amafa mwachangu ndipo kuzizira kumadutsa.

Tiyi ya rasipiberi ndi yopanda vuto kwa ana pakatha chaka. Zilibe kanthu kuti mungaphike bwanji - ndi zipatso zatsopano, grated ndi shuga kapena kupanikizana. Ngakhale ndi chithandizo cha kutentha, ubwino wa raspberries umakhalabe wofunika kwambiri.

Zopindulitsa za masamba, zimayambira ndi mizu ya zomerazi zimadziwikanso mu mankhwala owerengeka. Mitengo yofulidwa bwino imakhala ndi vitamini C wambiri kuposa zipatso. Iwo amathandiza bwino ndi exacerbation wa aakulu yotupa njira, kuchepetsa ululu, kuchepetsa tilinazo izo.

Mizu yofulidwa ndi masamba a chitsamba cha rasipiberi ali ndi katundu wabwino kwambiri wa antiseptic ndipo amathandizira anthu omwe ali ndi kudzimbidwa.

Msuzi uwu umathandiza kubwezeretsa matumbo motility. Amachotsa poizoni zinthu, kuyeretsa makoma a m`mimba ndi m`mimba patsekeke, normalizes zachilengedwe m`thupi. Raspberries mu mtundu uliwonse ali ndi mankhwala ofewetsa tuvi tolimba katundu, ndipo popanda mavuto.

Zizindikiro zachipatala zovomerezeka

Raspberries ndiwothandiza chifukwa amathandizira kukhazikika kwa mitsempha yamagazi. Kumwa tiyi pafupipafupi kapena msuzi kungakhale njira yabwino kwambiri yopewera matenda amtima.

Raspberries ali ndi zopatsa mphamvu zochepa: 60 kcal okha pa 100 magalamu azinthu. Lili ndi fiber, chakudya, fructose, glucose, tannins. Zinthu zamtengo wapatali zotsata zilipo. Mavitamini B, mavitamini A, C, E, PP.

Zothandiza monga kuthekera kupatulira magazi. Ndiwo mankhwala wowerengeka pochotsa thrombosis ndi chizungulire, kutengera kutsekeka kwa maselo a magazi - chifukwa chakuti magazi ochuluka sangalowe muubongo.

Kulandira raspberries kumagwira ntchito bwino pa ubereki wa amayi. Decoctions wa zimayambira ndi masamba akulimbikitsidwa amayi apakati mu otsiriza milungu gestation yotithandiza kubadwa kwachilengedwe.

Amagwiritsidwa ntchito mu zodzoladzola

Ubwino wotsitsimutsa wa raspberries wakhala ukudziwika kwa iwo omwe amasamala za kukongola kwawo. Ngati mupukuta nkhope yanu ndi zipatso zatsopano kapena kupanga masks odzola kuchokera kwa iwo, mukhoza kusunga unyamata wa khungu kwa nthawi yaitali. Chopaka chopangidwa kuchokera ku grated zipatso chimakhala ndi zotsatira zabwino. Imachotsa mosavuta maselo a khungu lakufa ndikuyeretsa bwino pores.

Raspberries: contraindications

Ngati tikulankhula za mimba, kupatsidwa mphamvu yolimbikitsa, ndiye kuti musamwe rasipiberi decoctions mu trimesters yoyamba. Zimenezi zingachititse imfa ya mwana wosabadwayo! Zipatso ndi contraindicated kwa anthu omwe ali ndi:

• urolithiasis;
• zilonda zam'mimba;
• kulawa;
• gastritis;
• mphumu ya bronchial;
• shuga;
• Matupi awo sagwirizana ndi raspberries amadziwika, makamaka ana.

Poganizira za ubwino ndi kuipa kwa raspberries, zikuwonekeratu kuti zipatso zake ndi mphatso yamtengo wapatali ya chilengedwe kwa thupi la munthu. Raspberries amatha kuchiza matenda ambiri ndikuchotsa zovuta zina, ngati mutsatira muyeso. Muyezo watsiku ndi tsiku ndi 50-70 magalamu a zipatso zatsopano.

😉 Ngati mudakonda nkhani yakuti "Ubwino ndi kuipa kwa raspberries" - gawani pamasamba ochezera. Lembetsani ku nkhani zamakalata zatsopano! Khalani athanzi nthawi zonse!