Kusamba m'madzi a m'nyanja kumapangitsa kuti munthu azisangalala komanso kuti akhale ndi thanzi labwino. Hippocrates poyamba anagwiritsa ntchito mawu akuti "thalassotherapy" pofotokoza machiritso a madzi a m'nyanja. Agiriki akale anayamikira mphatso imeneyi ya chilengedwe ndipo ankasamba m’mayiwe odzaza madzi a m’nyanja ndi kusamba m’nyanja yotentha. Nyanja imathandiza kulimbikitsa chitetezo cha mthupi, kupititsa patsogolo kayendedwe ka magazi komanso kunyowetsa khungu.
Chitetezo chokwanira
Madzi a m'nyanja ali ndi zinthu zofunika kwambiri - mavitamini, mchere wamchere, amino acid ndi tizilombo toyambitsa matenda, zomwe zimakhala ndi antibacterial effect ndipo zimakhudza kwambiri chitetezo cha mthupi. Mapangidwe a madzi a m'nyanja ndi ofanana ndi madzi a m'magazi a munthu ndipo amatengedwa bwino ndi thupi panthawi yosamba. Pokoka mpweya wa m'nyanja, wodzazidwa ndi ma ion oipitsidwa, timapereka mphamvu m'mapapo. Othandizira thalassotherapy amakhulupirira kuti madzi a m'nyanja amatsegula pores pakhungu, zomwe zimatenga mchere wa m'nyanja ndi poizoni zomwe zimachoka m'thupi.
Kudutsa
Kusambira m’nyanja kumathandizira kuti magazi aziyenda bwino m’thupi. Kuzungulira kwa magazi, ma capillaries, mitsempha ndi mitsempha, nthawi zonse kusuntha magazi okosijeni mthupi lonse. Kuchulukitsa kwa magazi ndi imodzi mwa ntchito za thalassotherapy. Kusamba m'nyanja m'madzi ofunda kumachepetsa nkhawa, kumabweretsanso mchere, womwe ungakhale ukusowa chifukwa cha kusadya bwino.
Ubwino wamba
Madzi a m'nyanja amayendetsa mphamvu za thupi kuti athe kulimbana ndi matenda monga mphumu, bronchitis, nyamakazi, kutupa ndi matenda ambiri. Magnesium, yomwe imapezeka mopitirira muyeso m'madzi a m'nyanja, imachepetsa mitsempha ndikupangitsa kugona. Kuipidwa kumatha, ndipo munthu amakhala ndi malingaliro amtendere ndi chitetezo.
chikopa
Magnesium imapangitsanso khungu kuti likhale lowonjezera komanso limapangitsa kuti maonekedwe awoneke bwino. Malinga ndi kafukufuku wa February 2005 mu International Journal of Dermatology, kusamba pa Nyanja Yakufa ndi kopindulitsa kwa anthu omwe ali ndi atopic dermatitis ndi eczema. Ophunzirawo adagwira dzanja limodzi mumchere wa Dead Sea ndipo linalo m'madzi apampopi kwa mphindi 15. Poyamba, zizindikiro za matenda, redness, roughness kwambiri utachepa. Machiritso amadzi am'nyanjawa amakhala makamaka chifukwa cha magnesium.