Njirayi, yomwe idayambitsidwa mu 1920s ndipo idasindikizidwa (ndi kutulutsidwanso) pamlingo waukulu, ndi mtundu wa autosuggestion (kapena self-hypnosis) potengera kubwereza kwa chilinganizo chofunikira: "Tsiku lililonse komanso nthawi zonse. kupenya, ndikukhala bwinoko. “

Ataphunzira za hypnosis ndikugwira ntchito limodzi ndi odwala ake ku pharmacy tsiku lililonse, wamankhwala amazindikira mphamvu ya autosuggestion pakudziletsa. Njira yake imachokera pa:

• maziko aakulu, omwe mwanjira ina amazindikira kuthekera komwe tili nako kuwongolera ndikuwongolera mphamvu zathu zamkati;
• aŵiri amati: “Lingaliro lililonse limene tili nalo m’maganizo limakhala lenileni. Lingaliro lililonse lomwe limangotengera malingaliro athu limakhala loona kwa ife ndipo limakonda kusandulika kuchitapo kanthu "ndi" Mosiyana ndi zomwe timakhulupirira, si chifuniro chathu chomwe chimatipangitsa kuchita, koma malingaliro athu (kukhala osazindikira);
• Malamulo anayi:

1. Pamene chifuniro ndi malingaliro zikutsutsana, nthawizonse ndi malingaliro omwe amapambana, popanda kupatulapo.
2. Pamkangano pakati pa chifuniro ndi malingaliro, mphamvu ya malingaliro ili mu chiŵerengero cholunjika ku bwalo la chifuniro.
3. Pamene chifuniro ndi malingaliro zimagwirizana, chimodzi sichiwonjezeredwa kwa chimzake, koma chimodzi chimachulukitsidwa ndi china.
4. Malingaliro amatha kuyendetsedwa.

Ambiri amalingalira Émile Coué tate wa malingaliro abwino ndi chitukuko chaumwini, popeza amanena kuti zikhulupiriro zathu zoipa ndi zoimira zili ndi zotsatira zovulaza.

Mwanjira yodziwika bwino, Émile Coué anali wotsimikiza za kukwera kwamalingaliro komanso kusazindikira pa chifuniro.

Iye mwiniyo adalongosola njira yake, yomwe imatchedwanso coueism, ndi chidziwitso cha autosuggestion, chomwe chiri chofanana ndi kudziletsa.

Poyambirira, Émile Coué anapereka zitsanzo za mtundu wa matenda omwe njira yake ingathandize kuchiza, makamaka matenda a organic kapena psychic monga chiwawa, neurasthenia, enuresis ... .

"Tsiku lililonse komanso m'njira iliyonse, ndikukhala bwino."

Émile Coué akuwonetsa kubwereza chiganizochi maulendo 20 motsatana, m'mawa uliwonse komanso madzulo aliwonse ngati n'kotheka, maso anu ali otseka. Amalangiza kuyankhula monyanyira kwinaku akubwereza ndondomekoyi, kwinaku akuchenjeza za kutengeka mtima (kubwerezabwereza kwa fomuyi sikuyenera kutenga malingaliro tsiku lonse).

Akuganiza kuti agwiritse ntchito chingwe chokhala ndi mfundo 20 kuti atsatire mwambowu ndi kuwerengera kubwerezabwereza.

Malinga ndi katswiri wa zamankhwala, chilinganizocho chimakhala chogwira mtima kwambiri ngati munthu adalongosola kale zolinga zochiritsira.

Palibe kafukufuku wokhala ndi ndondomeko yolimba yomwe yakhazikitsa mphamvu ya njira ya Coué. Avant-garde panthawiyo, Émile Coué mwina anali katswiri wazamisala komanso wachikoka, yemwe amamvetsetsa mphamvu ya autosuggestion. Komabe, njira yakeyo sinakhazikike pa umboni uliwonse wa sayansi ndipo ili yofanana kwambiri ndi mwambo, pafupifupi wachipembedzo, kusiyana ndi kuchiritsa koopsa.

Ndi kubwereranso chidwi cha kudzikonda hypnosis ndi chitukuko chaumwini m'zaka za m'ma 2000, njira yake inabwereranso patsogolo ndipo ikadali ndi otsatira ake. Chinthu chimodzi ndi chotsimikizika: sichingapweteke. Koma hypnosis, maziko asayansi omwe ayamba kutsimikiziridwa ndikuvomerezedwa, mwina ndi njira yothandiza kwambiri.