Malingaliro osagonjetseka a samurai: momwe mungakulitsire mphamvu zamaganizidwe

Sindidzaiwala fanizo lomwe mnzanga adandiuza pamaso pa kalasi ya judo ku koleji:

“Kale ku Japan, pamene masamurai ankayendayenda m’dzikoli, tsiku lina masamurai awiri anakumana ndipo anaganiza zomenyana. Onsewa anali akatswiri odziwika bwino omenya lupanga. Iwo ankadziwa kuti adzamenya nkhondo mpaka imfa, ndipo kungoluka kamodzi kokha kwa lupanga kukanawalekanitsa ndi imfa. Iwo akanangoyembekezera kufooka kwa mdaniyo.

Samurai anaima n’kuyamba kumenya nkhondo n’kuyang’anizana m’maso. Aliyense anali kuyembekezera kuti mdani atsegule poyamba - kusonyeza kufooka pang'ono komwe kungawalole kuti aukire. Koma kudikirako sikunapite pachabe. + Choncho anaima ndi malupanga osolola tsiku lonse mpaka dzuŵa linalowa. Palibe amene anayamba ndewu. Choncho anapita kwawo. Palibe amene anapambana, palibe amene analephera. Nkhondoyo siinachitike.

Sindikudziwa kuti ubale wawo unakula bwanji pambuyo pake. Chachikulu ndichakuti sanafunikire kuyambitsa mkangano kuti amvetsetse yemwe ali wamphamvu. Nkhondo yeniyeni inachitika m’maganizo.

Wankhondo wamkulu wa samurai Miyamoto Musashi adati: "Ngati mupangitsa mdani kugwedezeka, mwapambana kale." Palibe aliyense wa samurai m'nkhaniyi amene anagwedezeka. Onse awiri anali ndi malingaliro osagwedezeka komanso osasunthika. Izi ndizosowa. Nthawi zambiri wina amangogwedezeka kaye ndikufa sekondi pambuyo pake chifukwa chomenyedwa ndi mdani. "

Mfundo yaikulu imene fanizoli likutiphunzitsa ndi lakuti: Wotayika amafa chifukwa cha maganizo ake.

Moyo ndi bwalo lankhondo

Nkhondo yamtunduwu yopambana m'maganizo imapezeka nthawi zonse m'moyo wa aliyense: kuntchito, m'mayendedwe, m'banja. Pakati pa mphunzitsi ndi omvera, ochita sewero ndi omvera, pamasiku komanso panthawi yofunsa ntchito.

Nkhondo zimaseweredwa ngakhale m’maganizo, mwachitsanzo, pamene tikuchita masewera olimbitsa thupi, mawu amodzi m’mutu amati: “Sindingathenso kupirira!” Ndipo winayo akutsutsa kuti: “Ayi, mungathe. !" Kulimbana koyambilira kwa ulamuliro kumayamba pomwe anthu awiri kapena awiri amakumana.

Ngati nkhani ya samurai ikuwoneka ngati yosatheka kwa inu, ndichifukwa choti kujambula kotere sikuchitika kawirikawiri m'moyo. Kawirikawiri, ndani yemwe ali wopambana ndi yemwe ali wotayika amaganiziridwa mugawika sekondi. Maudindowa akatanthauzidwa, ndizosatheka kusintha script. Maudindo a alpha ndi beta amakhala, kuyanjana kwawo kumachitika mkati mwa kanoni yolembedwa.

Kodi mungapambane bwanji masewera amalingaliro awa? Momwe mungasonyezere mdani wanu kuti mwapambana kale, ndipo musalole kuti mutengeke modzidzimutsa? Njira yopambana ili ndi magawo atatu: kukonzekera, cholinga ndi kumasula.

Gawo 1: Konzekerani

Monga momwe zimamvekera, kukonzekera ndikofunikira kwambiri. Muyenera kuphunzitsidwa, zochitika zotheka kubwerezedwa.

Ambiri amavomereza kuti kupambana kwawoko kumabwera chifukwa chophunzitsidwa kwa nthawi yayitali. Kumbali ina, otayika osaŵerengeka anali ndi chidaliro chakuti anakonzekera bwino. Nthawi zambiri zimachitika kuti timaphunzitsidwa molimbika, koma osamvetsetsa tikakhala okonzeka. Timapitiriza kubwereza zochitika zomwe zingatheke m'maganizo mwathu, kupeŵa mwachidwi kutayika koyerekeza - ndi zina zotero mpaka chochitika chomwe timakonzekera.

Izi ndizosiyana pakati pa ndondomeko yokonzekera ndi chikhalidwe chokonzekera. Kukhala wokonzeka kumatanthauza kuiwala za kukonzekera, chifukwa mukudziwa kuti siteji iyi yatha. Chifukwa chake, muyenera kudzidalira.

Kuchita masewera olimbitsa thupi mpaka kutopa n'kopanda ntchito ngati simungathe kudzidalira kuti mupumule. Ngati simupumula, simungathe kuwongolera kapena kuchitapo kanthu mwadala. Mudzipeza kuti muli pachiwopsezo pazathupi komanso m'malingaliro, kukhala olephereka komanso kufooka mosapeweka.

Kukonzekera ndikofunikira, koma gawo ili lokha silokwanira. Mutha kukhala katswiri wapadziko lonse lapansi pantchito yanu ndipo osakhala mtsogoleri wamalingaliro pankhaniyi. Anthu ambiri aluso amalephera kukwaniritsa zomwe angathe chifukwa sadziwa momwe angachokere pokonzekera mpaka kupambana.

Gawo 2. Pangani cholinga chopambana

Ochepa amasewera kuti apambane. Anthu ambiri amasewera kuti asataye. Poyambitsa masewerawa ndi malingaliro awa, mukudziyika nokha pamalo otayika kuyambira pachiyambi. Mumadzisiyira nokha mwayi kapena chifundo cha mdani. Zotsatira za nkhondoyi zikuwonekeratu kuyambira pachiyambi, ngati kale simunapange cholinga chomveka cholamulira ndi kupambana. Mukhozanso kugwadira lupanga la mdani wanu ndi kumupempha kuti amalize ntchitoyo mwamsanga.

Mwacholinga, sindikutanthauza kutsimikizira kapena kuwonetsera. Amathandiza kulimbitsa cholinga, koma alibe ntchito popanda mphamvu zamaganizo zomwe zimawadyetsa. Popanda thandizo lake, amakhala miyambo yopanda pake kapena zongopeka chabe.

Cholinga chenicheni ndicho kutengeka maganizo. Ndiponso, ndi mkhalidwe wotsimikizirika. Sikuti «Ndikukhulupirira kuti izi zikuchitika» kapena «Ndikufuna kuti izi zichitike», ngakhale chikhumbo ndi chinthu chofunika kwambiri. Ichi ndi chidaliro chozama chosagwedezeka kuti dongosololi lidzakwaniritsidwa.

Kudzidalira kumasuntha chigonjetso chanu kuchoka mu chikhumbo ndi kulowa mumkhalidwe wotheka. Ngati simukhulupirira kuti mutha kuwina, mukwanitsa bwanji? Ngati zimakuvutani kuti mukhale ndi chidaliro, mumakhala ndi mwayi wodziwa zomwe zimalepheretsa. Ndikofunikira kuthetsa zopinga izi, kapena kudziwa za kupezeka kwawo. Zidzakhala zovuta kuti cholinga chanu chikule m'nthaka yolemedwa ndi mantha, kukayikira ndi mantha.

Mukapanga cholinga, mudzachimva. Simudzakhala ndi kukaikira kulikonse, zonse zidzamveka bwino. Muyenera kumverera kuti muyenera kungopitirira ndikuchita zomwe mukufuna, kuti zochitazo ndi zamwambo, kubwereza chidaliro chanu.

Ngati cholingacho chakonzedwa bwino, malingaliro adzatha kupeza njira zosayembekezereka zopambana zomwe poyamba zinkawoneka zosatheka chifukwa chodzikayikira. Monga kukonzekera, cholinga chimakhala chodzikwanira - chikakonzedwa bwino, mukhoza kuchikhulupirira ndikuyiwala.

Chinthu chomaliza komanso chofunikira kwambiri panjira yopambana ndikutha kuthetsa malingaliro ndikumasula kudzoza.

Gawo 3: Masuleni malingaliro anu

Mukamaliza kukonzekera ndikupanga cholinga, ndi nthawi yowalola kuti azigwira ntchito paokha. Ngakhale kuti ndinu okonzeka komanso otsimikiza kuti mukupambana, simukudziwa momwe izi zidzachitikira. Muyenera kukhala omasuka, ozindikira ndikuyankha nthawi yomweyo chilichonse chomwe chimachitika, khalani "pakanthawi".

Ngati mwakonzekera bwino, simuyenera kuganizira zochita. Ngati mwapanga cholinga, simuyenera kuda nkhawa ndi zomwe zikukulimbikitsani kuti mupambane. Mwachita zonse zomwe mungathe pamagawo awa, dzikhulupirireni ndipo mutha kuyiwala za iwo. Samurai wa nthanoyi sanafe chifukwa maganizo awo anali omasuka. Ankhondo onsewa anali akuyang'ana kwambiri zomwe zikuchitika, osaganizira zomwe zingachitike panthawi yotsatira.

Kumasula malingaliro ndi gawo lovuta kwambiri panjira yopambana. Zikumveka zododometsa, koma muyenera kusiya ngakhale chikhumbo chofuna kupambana. Payokha, sikuthandiza kupambana, kumangomanga chisangalalo ndi mantha ogonja.

Mosasamala kanthu za chikhumbo, mbali ina ya malingaliro anu iyenera kukhala yopanda tsankho ndi yodekha kuti muunike mkhalidwewo ngati kuti ukuchokera kunja. Ikafika nthawi yoti muchite zinthu motsimikiza, chikhumbo chofuna kupambana kapena kuopa kuluza chidzaphimba malingaliro anu ndikusokoneza zomwe zikuchitika.

Ambiri akumanapo ndi vuto limeneli. Zikafika, timazitcha kuti "kukhala m'dera" kapena "mukuyenda." Zochita zimachitika ngati mwazokha, thupi limayenda palokha ndipo mumapitilira zomwe mumakwanitsa. Mkhalidwe umenewu umaoneka ngati wachinsinsi, ngati kuti munthu wamba watiphimba ndi kukhalapo kwake. Ndipotu izi zimachitika chifukwa sitidzisokoneza tokha. Mkhalidwe umenewu si wauzimu. Ndizodabwitsa kuti timakumana nazo kawirikawiri.

Mukakonzekera bwino, kupanga cholinga chosagwedezeka, ndikudzimasula nokha ku zomata ndi tsankho, mudzakhala ndi malingaliro osagonjetseka. Simungagonjetse winayo, monga zidachitikira nthano ya samurai, koma sangakugonjetseninso.

Ndi chiyani

Monga ndanenera kale, nkhondo zaulamuliro zimakhala nthawi zonse komanso kulikonse. Zitha kukhala zoseweretsa kapena zozama, koma nthawi zonse timachita nawo zochitika.

Iliyonse mwa magawo omwe akufotokozedwa a dongosolo lomwelo ndi chiwonetsero cha kulimba kwamaganizidwe. Tanthauzo langa la kulimba kwamaganizidwe limatchulidwa kulamulira ndi kupsinjika kochepa. Tsoka ilo, m'nthawi yathu ino, ochepa amalabadira maphunziro amisala, ndipo ichi ndiye chinsinsi cha kupambana.

Kuntchito, ndimachita maphunziro a neuromuscular kumasula mphamvu zamaganizidwe. Ndi njira iyi, ndimalimbana ndi zopinga zazikulu kuti ndikwaniritse malingaliro osagonjetseka - mantha, kukangana, nkhawa. Maphunziro sali ndi cholinga pa thupi, komanso maganizo. Mukapambana nkhondo yamkati pakati pa inu ndi chibadwa chanu choyambirira, zina zonse zimabwera mwachibadwa.

Kulimba mtima kumafunika pamasewera aliwonse omwe timasewera komanso nkhondo iliyonse yomwe tikulimbana nayo. Unali khalidwe limeneli lomwe linathandiza onse asamamura kuti apulumuke. Ngakhale simupambana nkhondo iliyonse padziko lapansi, mudzapambana kuchokera kuzinthu zambiri chifukwa cha kulimba mtima kwanu. Simudzagonja pankhondo ndi inu nokha.