Zamkatimu
Kufotokozera kwathunthu kwa matendawa
Thyroiditis ndi matenda omwe amayamba chifukwa cha kutupa kwa chithokomiro. Amayi ochulukirapo ndi omwe atengeka ndi matendawa.
Werenganinso nkhani yathu yodzipereka ya Chakudya cha Chithokomiro.
Mitundu ya thyroiditis, zimayambitsa ndi zizindikiro
Chithokomiro chikhoza kuchitika m'magulu atatu akuluakulu. Perekani Hashimoto's thyroiditis kapena autoimmune (mawonekedwe awa ndiwofala kwambiri), Subacute ndi asymptomatic thyroiditis… Tiyeni tilingalire aliyense wa iwo.
Autoimmune thyroiditis amayamba chifukwa cha kusagwira bwino ntchito kwa chitetezo chamthupi. Zitha kuchitika pa nthawi ya kutha msinkhu, mimba, kapena kusintha kwa thupi. Zolephera izi zimawononga maselo a chithokomiro. Chotsatira chake, thupi, mochuluka, likusowa maselowa.
Ngati sanalandire chithandizo, matendawa amapitilira kukula ndipo amakhala ovuta kwambiri - hypothyroidism (zimachitika chifukwa cha kusowa kwa mahomoni a chithokomiro kwa nthawi yayitali).
Woyamba kusiyanitsa zizindikiro za matenda ndi kumverera kwa kusapeza pa malo a chithokomiro. Imawonekera bwino kwambiri ikameza chakudya (zikuwoneka kuti pali chotupa pakhosi). Ndiye ululu anawonjezera pamene kukanikiza pa chithokomiro dera. Kukhosi kumamveka ngati chinachake chikufinya. Kuyamba kwa hyperthyroidism kumasonyezedwa ndi zizindikiro monga kugunda kwa mtima mofulumira, kuthamanga kwambiri kwa magazi, kunjenjemera kwa zala, ndi kuwonjezeka kwa thukuta. Monga lamulo, hyperthyroidism imachitika ndi autoimmune thyroiditis yapamwamba kwambiri. Zitha kutenga zaka 5-10 kuyambira chiyambi cha matendawa mpaka kukula kwa hyperthyroidism.
Subacute thyroiditis kumachitika pakatha milungu ingapo kudwala kwambiri tizilombo matenda (pambuyo fuluwenza, mumps, chikuku). Komanso, chifukwa cha mawonekedwe a thyroiditis kungakhale causative wothandizira wa benign lymphoreticulosis.
Zizindikiro za subacute thyroiditis: kukhalapo kwa ululu woopsa m'dera la chithokomiro, kutentha thupi, kufooka, kupweteka mutu pafupipafupi, kutentha thupi, kuzizira, kupweteka kosalekeza komanso kupindika mafupa ndi minofu. Matendawa amachepetsa kwambiri ntchito ya wodwalayo. Zizindikiro zomwe zili pamwambazi zimawonedwa ngati zofala, chifukwa zimatha kuchitika ndi matenda ena aliwonse okhala ndi ma virus etiology. Koma, ndi subacute thyroiditis, zizindikirozi zimawonjezeredwa ku maonekedwe a kutupa kapena kutupa kwa chithokomiro cha chithokomiro, kupweteka kwambiri m'munsi mwa nsagwada ndi kumbuyo kwa mutu.
Asymptomatic thyroiditis adapeza dzina lake chifukwa chosowa zizindikiro zazikulu za matendawa. Wodwalayo akhoza kukhala ndi chithokomiro chokulitsa pang'ono. Izi nthawi zambiri zimakhala zovuta kuziwona ndi maso. Fomu iyi ndi yosavuta komanso yachangu kuchiza. Komabe, matendawa amatha kubwereranso pakapita nthawi, mosiyana ndi subacute thyroiditis. Zifukwa za kukula kwa mawonekedwe a matendawa sizidziwika bwino. Asayansi awona kuti asymptomatic thyroiditis nthawi zambiri amapezeka mwa amayi omwe angobereka kumene.
Zothandiza zakudya thyroiditis
Ndi thyroiditis, palibe zoletsa zapadera ndi malamulo muzakudya zamitundu yonse, koma pali ma nuances. Pofuna kusintha mkhalidwe wa wodwalayo, ayenera kudya chakudya cha maola atatu aliwonse. Komanso, sayenera kuchepetsedwa kudya kwa calorie tsiku lililonse. Mlingo watsiku ndi tsiku uyenera kukhala osachepera 3 kcal. Ngati mumachepetsa zopatsa mphamvu, mkhalidwe wa wodwalayo umangowonjezereka, ndipo matendawa amakula.
Zakudya za wodwalayo ziyenera kukhala ndi masamba ambiri, zipatso ndi zipatso. Amakhala ndi CHIKWANGWANI, chomwe chimachotsa poizoni onse osonkhanitsidwa. Zowonadi, ngati chithokomiro cha chithokomiro sichikuyenda bwino, kagayidwe kachakudya nthawi zambiri kamalephera, zomwe zimapangitsa kuti thupi liziyenda bwino.
Ndikofunikira kwambiri kuti mafuta osatulutsidwa alowe m'thupi (izi zimafuna kudya nsomba ndi kumwa mafuta a nsomba), chakudya chamafuta (amatha kupezeka kuchokera kumbewu, pasitala ndi makeke).
Ndizoletsedwa kutsatira zakudya zamasamba. Ndi thyroiditis, ndikofunikira kudya mbale za nyama, mkaka, tchizi ndi mazira.
Pofuna kupewa chithokomiro choyambitsa matenda a hypothyroidism ndi osteoporosis, ndikofunikira kwambiri kudya zakudya zomwe zili ndi calcium: mkaka, tchizi wolimba, amondi, hazelnuts, pistachios, sipinachi, nthangala za sesame, nandolo, adyo, mpiru, kirimu wowawasa, zonona, otsika. - mafuta mkaka, oatmeal ndi balere phala.
Kumwa zamadzimadzi zambiri ndikofunikira. Ndi bwino kumwa madzi amchere opanda mpweya, kumwa kabichi, mandimu, beetroot, madzi a karoti, decoctions wa rosehip ndi hawthorn ndizothandiza kwambiri.
Traditional mankhwala thyroiditis
Pofuna kupewa kutuluka ndi kukula kwa node mu chithokomiro, komanso kukhalabe ndi moyo wabwinobwino wa wodwala thyroiditis, ndikofunikira kuchita chithandizo chovuta mothandizidwa ndi mankhwala azikhalidwe.
Chithandizo chovuta chimaphatikizapo kugwiritsa ntchito infusions, decoctions ndi timadziti kuchokera ku zitsamba zamankhwala, mafuta opangira mafuta ndi compresses.
Phytotherapy
Kukonzekera kwa infusions kumafunika kutenga zitsamba kuchokera kumagulu osiyanasiyana, omwe amapangidwa malinga ndi katundu. Choncho, malipiro ayenera kupangidwa kuchokera ku zitsamba zomwe:
- kuwongolera ntchito ya chithokomiro (izi zikuphatikizapo: hawthorn, cocklebur, motherwort, gorse ndi zyuznik);
- ali ndi antitumor properties: sage, marshmallow, sweet clover, celandine, kirkazon, mistletoe yoyera;
- m'mbuyo autoimmune njira: calendula maluwa, St. John wa liziwawa, heather, woyera cinquefoil;
- sinthani njira zodzitetezera m'thupi: sitiroberi, lunguzi, masamba a mtedza, duckweed, nsonga ndi mizu ya beet yokha.
Kuchokera pamndandandawu, muyenera kusankha zitsamba 5 ndikutenga magalamu 70 aliwonse. Chomera chilichonse chiyenera kuumitsidwa ndikuphwanyidwa. Tsiku lina mudzafunika magalamu 20 a zitsamba izi ndi malita 0,4 a madzi osefa. Zopangira zimatsanuliridwa ndi madzi ozizira, zophika kwa mphindi 5 mutatha kuwira ndikusiya kuti zilowetse kwa ola limodzi, zosefedwa. Mu msuzi wotsatira, onjezerani supuni imodzi ya madzi (kuchokera kwa osankhidwa pa mndandanda wa zitsamba) ndi supuni 2 za uchi. Imwani 4 pa tsiku, 0,1 lita pa mlingo (zoyamba zitatu zoyamba zimatengedwa theka la ola musanadye chakudya chachikulu, ndipo wachinayi mudye musanagone). Muyenera kudya zosonkhanitsira zotere kwa milungu 6, ndiye kuti muyenera kupuma thupi (masiku osachepera 14), kenako maphunzirowo abwerezedwa. Ndi bwino kutenga 5-6 maphunziro amenewa pachaka.
Madzi a zitsamba
Dulani udzu wosankhidwa (makamaka nthawi yamaluwa), dulani mizere, kutalika kwa 5 cm, pukutani mu chopukusira nyama. Finyani chifukwa cha gruel (mukhoza kufinya kupyolera mu sieve, yopyapyala, koma bwino ndi juicer). Onjezani vodka kapena mowa kumadzi (kwa malita 0,9 a madzi, 0,3 malita a vodka adzafunika). Madziwo akhoza kusungidwa osapitirira chaka chimodzi ndi madigiri 2-8 Celsius pamwamba pa ziro. Ndi zowonjezera zoterezi, mukhoza kupukuta dera la chithokomiro ndikuwonjezera ku zitsamba zomwe zafotokozedwa pamwambapa.
Zopangira mafuta
Mukhoza kupanga zowonjezera zoterezi kuchokera ku zitsamba zotsatirazi zomwe mungasankhe: celandine, chingwe, cocklebur, sweet clover, kirkazon.
Thirani mankhwala osankhidwa (ophwanyidwa ndi zouma) ¾ mu mtsuko ndikuwonjezera chimanga, linseed kapena mafuta a azitona. Kuumirira masiku 21. Pambuyo pake, tsitsani mafuta ndikufinya udzu. Mafuta otulukawo amatha kusungidwa kwa zaka 1,5 pa 10 digiri Celsius pamwamba pa ziro. Mafutawa ayenera kugwiritsidwa ntchito kudzoza kutsogolo kwa khosi asanagone. Chiwerengero cha kubwereza ndi masabata 6.
Kuponderezana
Ma compresses ochiritsa amatha kupangidwa kuchokera ku zitsamba zonsezi. Kuti muchite izi, msuzi umaphikidwa (muyenera kutenga supuni 1-1,5 za zipangizo zamadzimadzi), wiritsani ndikuumirira kwa mphindi 45, kenako fyuluta. Ikani kudera lamavuto kwa maola awiri. Musanagwiritse ntchito izi kapena tincture, m'pofunika kuyesa khungu kuti zisawonongeke. Kuti tichite izi, mbali ya dzanja ndi mafuta ndi kuyang'aniridwa mmene khungu. Ngati zofiira, kutupa kapena zotupa zikuwoneka, therere losankhidwa silingagwiritsidwe ntchito.
Chenjerani!
Pamaso pa matenda ena (makamaka matenda aakulu), zakudya ndi njira zachikhalidwe ziyenera kufananizidwa kuti zisawononge thanzi chifukwa cha matendawa. Musanayambe chithandizo, ndi bwino kukaonana ndi endocrinologist, phytotherapist ndi zakudya.
Zakudya zowopsa komanso zovulaza za thyroiditis
- zokometsera, zamchere, zokazinga, zosuta, zokazinga;
- chakudya cham'chitini ndi soseji masitolo ndi soseji ang'onoang'ono;
- zakudya zokhala ndi soya ndi mbale;
- mapira;
- Red clover;
- zinthu zosinthidwa chibadwa (Sprite, Fanta, Coca-Cola, chakudya chochokera kumalo odyera a McDonald, tchipisi, chokoleti, chakudya cha ana, Kraft khofi, ma sauces a Knor, zonunkhira zambiri, ketchup, mayonesi).
Mndandanda wa zakudya sayenera kuphatikizidwa ndi zakudya za munthu amene akudwala thyroiditis. Zakudyazi zimakhala ndi ma isoflavones omwe amasokoneza kaphatikizidwe ka ma enzymes omwe amafunikira kupanga mahomoni a chithokomiro T3 ndi T4. Ngati simutsatira malangizo awa, goiter ikhoza kuwoneka.
Chenjerani!
Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!