Zamkatimu
Kotero theka la autumn ladutsa, kutenga dzuwa ndi kutentha nalo. Tsopano tiyenera kupulumuka mosasunthika nyengo ya mvula yozizira kwambiri komanso yazazambiri. Kuchokera ku nyengo yotere, khungu limakhala mopes ndi pines pamodzi ndi thupi lonse. Chifukwa chake, zingakhale bwino kumupangitsa kukhala wowoneka bwino.
Nkhaka mankhwala
Koposa zonse, tonic ya nkhaka, yopangidwa kunyumba, idzasangalatsa khungu lotopa ndi lotopa ndi vagaries ya nyengo. Peel nkhaka yapakati, imenyani ndi puree blender ndikudutsa mu sieve yabwino. The chifukwa nkhaka madzi kuchepetsedwa ndi osasankhidwa madzi ofanana kufanana. Pukutani nkhope yanu ndi tonic iyi popanda zodzoladzola m'mawa ndi madzulo, ndipo idzapeza mawonekedwe atsopano, opumula. Ingokumbukirani, imasungidwa mufiriji kwa masiku osapitilira 5.
Tiyi zodabwitsa
Tiyi wobiriwira, kapena m'malo mwake, tonic yopangidwa kuchokera ku tiyi wobiriwira, yokonzedwa kunyumba, idzachotsa khungu ku mkwiyo. Thirani supuni 2 za tiyi yamasamba ndi supuni 1 ya chamomile youma 250 ml ya madzi otentha, kuumirira kwa mphindi 20. Kenaka yikani 1 tsp ya aloe gel ndi apulo cider viniga. Pakhungu lamafuta, mutha kuwonjezera 1 tsp ya mandimu. Zimatsalira kuti zithetse bwino tonic yomalizidwa. Ikani pakhungu ndi pepala la thonje kapena kutsanulira mu chidebe ndi mfuti ya spray ndikupopera.
Oatmeal wodabwitsa
Oatmeal tonic yokhala ndi mkaka ndi njira yabwino kwambiri yopezera khungu tcheru lomwe limakonda kusenda kuzizira. Pogaya supuni 2 za oat flakes mu chopukusira khofi, kutsanulira 250 ml ya mkaka wofunda ndi mafuta zili 3.2% ndi kusiya kwa mphindi 15. Tsopano timasefa kusakaniza bwino kupyolera mu sieve ndikusungunula 1 tsp ya uchi wamadzimadzi mmenemo. Pakani nkhope yanu ndi tonic iyi m'mawa ndi madzulo. Ndipo kuti mukwaniritse zotsatira zabwino, konzani tonic yatsopano masiku 2-3 aliwonse.
Ndimu woledzeretsa
Mwatsopano mphamvu adzapuma mu khungu zimandilimbikitsa ndi mandimu pa mowa wamphamvu. Kuti mukonzekere, chotsani peel kuchokera ku mandimu awiri apakati ndikudula mizere yayikulu. Kenako, tsitsani ndimu peel 2 ml ya mowa wamphamvu mu kapu mtsuko ndi chivindikiro ndi kusiya kwa 250 milungu m`malo otentha mdima, ndiye ife sefa tincture ndi kuchepetsa 2 ml ya madzi owiritsa. Kukhala ndi bactericidal effect, tonic iyi imathetsa ziphuphu ndi kuyabwa pakhungu.
Naughty sitiroberi
Ngati muli ndi ma strawberries oundana m'sitolo kuyambira chilimwe, adzapeza ntchito yoyenera. Mopepuka knead ndi tolkushka 250 g wa thawed zipatso, mudzaze ndi 250 ml ya mowa wamphamvu mu galasi mtsuko ndi kutseka chivindikiro mwamphamvu. Timaumirira kusakaniza pamalo owuma, amdima kwa mwezi umodzi. Sitiroberi yomalizidwa ndi vodka tonic imasefedwa mosamala ndikuchepetsedwa ndi 250 ml ya madzi oyera. Kuphatikiza pa mphamvu yake yamphamvu ya tonic, imakhala ndi anti-aging effect.
Velvet ya uchi
Mlandu wokhalitsa wa vivacity umapereka chigoba cha uchi pakhungu. Kutenthetsa 2 supuni ya uchi mu osamba madzi ndi kusakaniza 2 supuni ya heavy cream. Timadula zidutswa zitatu za gauze molingana ndi kukula kwa nkhope, kuziyika pamodzi, kupanga mabala a maso, mphuno ndi pakamwa. Timawasakaniza bwino ndi uchi-kirimu osakaniza, kuwasunga pakhungu kwa mphindi 3, chotsani zotsalirazo ndi madzi ofunda. Chigoba ichi chimadyetsa ndikubwezeretsa khungu, ndikulipatsa kuwala kwachilengedwe komanso mawonekedwe a velvety.
Banana Youth
Nthochi sikuti ndi chithandizo chathanzi chokha, komanso chothandiza kwambiri pa mask tonic. Phatikizani nthochi zamkati ndi mphanda, kutsanulira mu madzi a ½ ndimu ndi 3 madontho a mtedza batala. Ngati palibe, tengani mafuta a masamba. Ikani chigoba pakhungu la nthochi ndikugwedeza kumaso ndi dera la decollete. Pambuyo pa mphindi 15, zotsalira za chigoba zimatha kutsukidwa. Pogwiritsa ntchito pafupipafupi, makwinya amatha kusalala, ndipo masaya owala amasewera pamasaya.
Yogurt Wamphamvuyonse
Mawonekedwe akuphuka komanso mwatsopano adzapatsa nkhope chigoba chopangidwa ndi yogurt. Pewani zest wa lalanje kapena mphesa ndikuwumitsa bwino. Ndiye pogaya zest mu khofi chopukusira kwa boma ufa, kuphatikiza ndi 3 tbsp. l. yogurt yachilengedwe popanda zowonjezera ndi 1 tsp. madzi uchi. Pakani bwino chigoba pakhungu la nkhope ndikusiya kwa mphindi 20. Pamapeto pake, timatsuka ndi madzi ozizira. Zotsatira zake, khungu limakhala losalala, losalala komanso lokonzekera bwino.
Yolk yopatsa moyo
Kwenikweni pamaso panu, chigoba cha khungu chopangidwa ndi dzira yolk ndi zipatso chimasintha. Cosmetologists amanena kuti tonic yabwino kwambiri ndi nthochi, pichesi ndi avocado. Sankhani zipatso zilizonsezi, ndikuzimenya ndi 1 tbsp. l. mbatata yosenda ndi kuphatikiza ndi yaiwisi dzira yolk. Ikani chigoba kumaso kwa mphindi 20, chotsani zotsalirazo ndi madzi ofunda. Chigoba ichi chidzapereka mphamvu pakhungu ndi mphamvu, ndipo panthawi imodzimodziyo chimapindulitsa ndi mavitamini ndi chinyezi. Kwa khungu louma, si bwino kuganizira.
M'mawonekedwe a Snow White
Palibe njira yotsika poyerekeza ndi mphamvu ya chigoba cha khungu chopangidwa ndi dzira loyera. Tengani amondi ochuluka, ma hazelnuts kapena walnuts, pogaya kukhala zinyenyeswazi ndikuyesa 1 tbsp. l. Kumenya ndi dzira loyera, pakani mu khungu la nkhope ndi massaging kayendedwe ndi kusiya kuti ziume. Kuti mufewetse, mutha kusintha mtedza ndi hercules. Chigoba ichi chimamveka bwino, chimatsuka kwambiri ndikuwuma pang'ono.
Khungu limafuna kusamalidwa mosamala mu nyengo iliyonse, makamaka m'nyengo yozizira. Tagawana zinsinsi zathu, ndipo ngati muli ndi maphikidwe anu okongola, tidzakhala okondwa kuphunzira za iwo mu ndemanga.