Tonsefe timafunadi kudziwa zomwe zikuchitika. Timasanthula, kusakatula, kutembenuza, koma osawerenga. Timayika ma posts Facebook, timayang'ana mabwalo, kuyang'ana makalata ndi kuwonera makanema ndi amphaka ovina, koma sitigaya ndipo sitikumbukira zomwe tikuwona. Nthawi zambiri owerenga amathera pa nkhani ya pa intaneti ndi masekondi 15. Ndakhala ndikuchita chidwi ndi ziwerengero zachisonizi kwa zaka zingapo, nditayambitsa blog yanga, ndipo, kuyambira pamenepo, ndimayesetsa kuti zolemba zanga zikhale zazifupi momwe ndingathere? (zomwe ndizovuta kwambiri).
Mu 2014, ofufuza ochokera Pewani Research Center anapeza kuti mmodzi mwa akulu anayi a ku America sanaŵerenge buku m’chaka chapitacho. Chinthu chatsopano kwambiri chomwe chinapezeka ku Russia chinali cha 2009: malinga ndi VTsIOM, 35% ya anthu aku Russia adavomereza kuti sanawerenge mabuku (kapena pafupifupi konse). Enanso 42 pa XNUMX alionse amati amaŵerenga mabuku “nthawi ndi nthaŵi, nthaŵi zina.”
Pakali pano, anthu amene amaŵerenga nthaŵi zonse angadzitamande chifukwa chokumbukira bwino zinthu ndiponso kuti ali ndi luso lanzeru m’mbali zonse za moyo wawo. Amakhalanso bwino kwambiri pakulankhula pagulu, amakhala opindulitsa kwambiri, ndipo malinga ndi kafukufuku wina, nthawi zambiri amakhala opambana.
Buku logona lingathandizenso kuthana ndi kusowa tulo: Kafukufuku wa 2009 ku yunivesite ya Sussex adapeza kuti mphindi zisanu ndi chimodzi zowerenga zimachepetsa nkhawa ndi 68% (ndiko kuti, kupumula bwino kuposa nyimbo iliyonse kapena kapu ya tiyi), potero kumathandiza kuyeretsa chikumbumtima ndi konzekerani thupi kuti ligone.
Katswiri wa zamaganizo ndi kafukufuku, dzina lake Dr. David Lewis, ananena kuti bukuli “siliri longosokoneza maganizo chabe, limatithandiza kuganiza mozama,” zimene “zimatikakamiza kusintha maganizo athu.”
Zilibe kanthu kuti mwasankha buku liti - lopeka kapena lopeka: chachikulu ndichakuti muyenera kukopeka powerenga. Chifukwa chakuti pamene maganizo aloŵetsedwa m’dziko lomangidwa ndi mawu, kukanganako kumasanduka nthunzi ndipo thupi limamasuka, kutanthauza kuti njira yopita ku tulo yakonzedwa.
Ingosankha osati buku la digito la bukhuli, koma pepala, kuti kuwala kochokera pazenera sikuwononge mbiri ya mahomoni.
Ndipo malingaliro anga ndikuwerenga osati zosangalatsa zokha, komanso mabuku othandiza, mwachitsanzo, za moyo wathanzi komanso moyo wautali! Mndandanda wa zomwe ndimakonda uli mu gawo la Mabuku pa ulalo uwu.