Kutsitsa kwa psychotherapist: "Ndikusewera chitoliro, ndimapeza bwino mkati"

Kodi psychotherapy ndi kuimba chitoliro zikufanana bwanji? Mwayi wosiya malingaliro onse ndikuyambiranso, kubwerera ku nthawi "pano ndi tsopano", kubwezeretsa mgwirizano wa thupi ndi mzimu, akutero psychotherapist ndi TV presenter Vladimir Dashevsky.

Pafupifupi zaka makumi awiri ndi zisanu zapitazo, amayi anga adandipatsa chojambula chojambula pa tsiku langa lobadwa: mnyamata yemwe ankaimba chitoliro mu blue-violet strokes. Amayi apita, ndipo chithunzicho ndili nacho, chili muofesi yanga. Kwa nthawi yaitali sindinamvetse ngati chithunzicho chinali ndi chochita ndi ine. Ndipo zikuwoneka ngati ndapeza yankho.

Kwa nthawi yayitali ndinali ndi chitoliro cha Indian bansuri chogona chopanda ntchito, chosemedwa, cholemera - chinaperekedwa kwa ine ndi mnzanga yemwe ankakonda machitidwe akummawa. Pamene ine, mofanana ndi ena ambiri, ndinali kukhala ndekhandekha, ndinalibe ufulu kwambiri. Kodi chingapereke chiyani? Mwanjira ina maso anga adagwa pa chitoliro: zingakhale bwino kuphunzira kuyimba!

Ndidapeza maphunziro a basuri pa intaneti, ndipo ndidakwanitsanso kutulutsa mawu. Koma izi sizinali zokwanira, ndipo ndinakumbukira mphunzitsi amene anathandiza mnzanga kudziŵa chitoliro. Ndinamulembera kalata ndipo tinavomera. Anapereka maphunziro ake oyamba kudzera pa Skype, ndipo mliriwo utatha, anayamba kubwera ku ofesi yanga kamodzi pamlungu pakati pa tsiku, timaphunzira kwa ola limodzi. Koma ngakhale pakapita nthawi yochepa pakati pa makasitomala, nthawi zambiri ndimatenga chitoliro ndikusewera.

Chiyembekezo chofanana ndi chiyembekezero: Ndimakhala nyimbo yomwe ndimayimba

Zili ngati kuyambiranso - ndimadzikonzanso, ndikutulutsa zovuta zomwe zawonjezeka ndipo ndimatha kuyandikira kasitomala watsopano. Potulutsa nyimbo kuchokera ku chida, munthu sangakhale paliponse koma "pano ndi pano". Ndipotu, muyenera kukumbukira cholinga chimene munamva kuchokera kwa mphunzitsi, nthawi yomweyo muzimvetsera nokha, osataya zala zanu ndikuyembekezera zomwe zidzachitike.

Masewerawa amabweretsa pamodzi machitidwe onse a wosewera: thupi, luntha, malingaliro amalingaliro. Posewera, ndimagwirizanitsa ndi mphamvu zakale. Nyimbo zachikhalidwe zakhala zikumveka kwa zaka zikwi zingapo m'mabwalo ndi akachisi; Ma Sufi ndi ma dervishe adachita chidwi ndi zikr izi ku Bukhara ndi Konya. Dzikoli likufanana ndi masomphenya: Ndimakhala nyimbo yomwe ndimayimba.

Chitoliro cha bango la Assam chinandipatsa mphamvu yomva bwino mbali zosiyanasiyana za umunthu wanga.

Ndili mwana, ndinaphunzira violin kusukulu ya nyimbo ndipo nthawi zambiri ndinkachita mantha: kodi ndinakonzekera bwino phunzirolo, kodi ndimagwira uta molondola, kodi ndikusewera nyimboyo molondola? Nyimbo zachikhalidwe zimatanthauza ufulu waukulu, nyimboyo si ya wolemba wina - aliyense amalenga mwatsopano, kubweretsa chinachake chake, ngati kuti akupemphera. Ndipo ndicho chifukwa chake sizowopsa. Ndi njira yopangira, monga psychotherapy.

Chitoliro cha bango la Assam chinabweretsa mawu atsopano m'moyo wanga ndikundithandiza kuti ndimve bwino mbali zosiyanasiyana za umunthu wanga, kuzilinganiza. Kutha kulumikizana nanu komanso kuyanjana ndi zomwe ndikufuna kufotokozera makasitomala ngati psychotherapist. Ndikanyamula bansuri, ndimamva kuti ndikugwirizana ndi mwana yemwe ali muzojambula muofesi yanga ndipo ndimakhala ndi mwayi wopeza chisangalalo chomwe chimakhala mkati mwanga nthawi zonse.

Siyani Mumakonda