Ndikufuna ana: ubwino wa spa chithandizo

Ndikufuna ana: ubwino wa spa chithandizo

Ngakhale kuti mavuto okhudzana ndi kubereka akukhudza maanja ochulukirachulukira, chisamaliro cha amayi omwe akufuna kutenga pakati chikuchulukirachulukira m'machipatala a spa. Nthawi zina amawonedwa ngati "mankhwala omaliza", chithandizo chapadera cha spa chapadera chimatha kutsagana, mwakuthupi komanso m'maganizo, wodwalayo paulendo wake wovuta kuti akhale mayi.

Ubwino wa chithandizo cha spa pakubereka

Masiku ano pali mankhwala a spa okhala ndi gynecological orientation (otchedwa GYN) okhazikika pochiza kusabereka kwa akazi. Machiritsowa amatha kukhala njira yochizira pakachitika kusabereka kosadziwika bwino, kulephera kwamankhwala kapena kuthandizira chisamaliro cha AMP (kubereka mothandizidwa ndimankhwala). Akatswiri ena amalembera mankhwalawa makamaka asanalowe m'mimba (IVF), kuti athandize thupi kukonzekera. Malo osambira otentha a ku Salies-les-Bains (Béarn) amadziwika makamaka chifukwa cha kubereka kwawo.

Machiritso okhudzana ndi amayiwa amatha masiku 21, kuphatikiza masiku 18 akuchira. Zolembedwa ndi dokotala, zimaphimbidwa 100% ndi Inshuwaransi yazaumoyo. Mapindu awo omwe amawaganizira amachokera pamadzi otentha, omwe amasiyana malinga ndi malo. Madzi ochiritsirawa amatha kukhala ndi zolimbikitsa, zotsutsa-kutupa, zoziziritsa kukhosi komanso zotsitsimutsa, zokhala ndi zopindulitsa pamatumbo am'mimba komanso kutulutsa kwa mahomoni achikazi. Ngati machubu atsekeka pang'ono, madzi otentha, chifukwa cha kuchepa kwake, amatha kubwezeretsa kutulutsa kwachubu. Pankhani ya gynecological, madzi otentha amagwiritsidwa ntchito pothirira kumaliseche, kukakamiza kwamadzi kwa amayi kumayikidwa kwanuko, ma shawa a jet.

Pakali pano palibe mgwirizano wa sayansi wotsimikizira ubwino wa madzi otentha pa kubereka, koma pali maumboni ambiri ochokera kwa amayi omwe anakhala amayi pambuyo pa machiritsowa nthawi zambiri amatengedwa ngati "mwayi wotsiriza" ... Ubwino wa machiritsowa umachokeranso psycho-emotional mbali. Pa nthawi ya maphunziro a AMP omwe nthawi zambiri amakhala ngati "njira yolepheretsa", chithandizo cha spa chimakhala chothandizira, thovu lomwe mungayang'anenso ndikudzisamalira. Machiritsowa nthawi zambiri amapereka chisamaliro chamaganizo ndi kukambirana payekha komanso kukambirana pakati pa odwala.

Kamodzi woyembekezera: ubwino wa machiritso oyembekezera

Malo ena a hydrotherapy kapena thalassotherapy amapereka machiritso operekedwa kwa amayi oyembekezera. Sichidziwikanso bwino poyerekezera ndi kuchiritsa kwa mayi ndi mwana pambuyo pobereka, nthawi zambiri ndi theka la tsiku, tsiku limodzi kapena kukhala kwanthawi yochepa.

Machiritso am'mimba awa, omwe amachitidwa mu trimester yachiwiri ya mimba, amapangidwira kwa amayi omwe adzakhale opanda zovuta zoberekera (kukomoka koyambirira, kusinthidwa khomo pachibelekeropo, matenda a shuga, matenda oopsa, etc.). Ndikulimbikitsidwanso kutenga malangizo kuchokera kwa gynecologist wanu musanakonzekere kukhala kwanu. Kumeneko, kukaonana ndi zachipatala kumakonzedwa kuti ayang'ane thanzi labwino la amayi, kupita patsogolo kwabwino kwa mimba ndikuchotsa contraindication.

Chithandizo choperekedwa pa nthawi ya machiritso oyembekezera amasiyana malinga ndi malo, malo okhala ndi zosowa za mayi woyembekezera:

  • mankhwala a hydromassage ndi madzi a m'nyanja kapena madzi otentha;
  • matope a m'nyanja, matope a m'nyanja kapena matenthedwe amatope otenthetsa ndi zokutira;
  • magawo a masewera olimbitsa thupi omwe amayang'aniridwa ndi physiotherapist;
  • manual lymphatic ngalande;
  • nthawi zopumula (makamaka sophrology) mu dziwe losambira;
  • magawo ochizira matenda;
  • magawo otikita minofu asanabadwe;
  • magawo osteopathy mu dziwe losambira;
  • kukonzekera magawo obala mu dziwe losambira, ndi mzamba;
  • tsogolo mayi Pilato magawo;
  • mankhwala kukongola;
  • maphunziro a dietetic;
  • kukambirana ndi katswiri wa zamaganizo kapena magulu othandizira;
  • etc.

Komano, ma saunas ndi ma hammams, saloledwa pa nthawi ya mimba.

Mankhwala osiyanasiyanawa angathandize kupewa ndi kuthetsa matenda a mimba: kusokonezeka kwa minofu, kupweteka kwa m'mbuyo, miyendo yolemetsa, ndi zina zotero. Zochita mu dziwe losambira zimakulolani kuti musunthe pafupifupi kulemera, kupindula ndi phindu la madzi otentha kapena madzi a m'nyanja. Ntchito yopumula molumikizana ndi minofu imeneyi ithandiza mayi woyembekezera kuti azolowere bwino. kusintha kwa thupi lake. Koma machiritso am'mimba awa amakhala pamwamba pa mphindi yakukhala bwino komanso kupumula, nthawi yopuma yomwe mayi woyembekezera azitha kuyang'ana kwambiri pa mimba yake komanso kubwera kwa mwana wake m'moyo watsiku ndi tsiku zomwe nthawi zina zimasiya malo ocheperako. . wothandiza.

Mosiyana ndi machiritso amafuta omwe amaperekedwa ndi dokotala ndikulipiridwa ndi Inshuwaransi yazaumoyo, machiritso obadwa nawowa sangathe kulipidwa.

Kutenga nthawi kumatha bwanji?

"Zenera la kubala" ndi lalifupi: masiku 3 mpaka 5 okha pamwezi. Zimatengera zonse kutalika kwa nthawi ya oocyte yovundikira, komanso ya spermatozoa.

  • kamodzi mu chubu, oocyte imangokhala feteleza mkati mwa maola 12 mpaka 24. Nthawi imeneyi ikadutsa, imangowonongeka zokha;
  • umuna ukhoza kukhalabe umuna kwa masiku atatu kapena asanu.

Feteleza imatha kuchitika pokhapokha oocyte itha kumangidwa ndi umuna, mpaka maola 12 mpaka 24 kuchokera ovulation. Koma imatha kupangidwanso umuna ndi umuna womwe umakhalabe ukala pambuyo pa kugonana komwe kunachitika dzira lisanakhwime. Windo la kubereka, kutanthauza nthawi yomwe kugonana kumatha kubweretsa umuna, ndiye pakati pa masiku 3 mpaka 5 isanafike dzira (kutengera kutalika kwa moyo wa umuna) ndi maola 12 mpaka 24 kutsekemera (kutengera kutalika kwa nthawi ya moyo) ya oocyte).

Kuyika zovuta kumbali yanu, motero kumawoneka ngati lingaliro labwino kukhala osagonana kamodzi kapena masiku awiri musanabadwe, kenako patsiku la ovulation.

Siyani Mumakonda