Kodi mapindu a St. John's Wort ndi ati? - Chimwemwe ndi thanzi

Kodi mukukhumudwa? Kapena kuvutika maganizo kwapang’ono kapena kwapakatikati?

Mukufuna kudziwa zonse za St. John's Wort?

Muli pamalo oyenera.

Ndikukumbukira kuyamba kafukufuku wanga pa liziwawa St. John, wotchedwanso Hypericum perforatum panjira yachisoni.

Kenako ndinapitiriza kufunafuna mfundo zoletsa kuvutika maganizo kwa nyengo. Mwinamwake muli mu imodzi mwa mikhalidwe imeneyi kapena ina? Kodi ndiye mukungoyang'ana zambiri pa chomera ichi ndi zabwino zambiri.

Ndisanafike pamtima pa nkhaniyi, ndili ndi uthenga wabwino: zimagwira ntchito! John's Wort ndiwothandiza kwambiri pazovuta za kupsinjika maganizo, nkhawa, kupsinjika maganizo, komanso kumapangitsa kugona bwino.

Samalani, werengani nkhaniyi mosamala ndikuwerenga mosamala ma contraindication, amatha kukhala ambiri.

Kodi St. John's Wort amapangidwa ndi chiyani

John's Wort amapangidwa ndi:

• Flavonoids: rutin, hypericin, kempferol, quercetin
• phenol
• Choline
• Ma tannins
• Naphtho dianthrones
• Carotenoids
• Mavitamini A ndi C

John's Wort: Ndi chiyani

Poyamba millpertuis ndi chomera (Hypericum perforatum). Maluwa ndi masamba amagwiritsidwa ntchito popanga mankhwala a kupsinjika maganizo omwe tikudziwa lero.

John's Wort wakhala akuwonekera kwa zaka zingapo, koma kugwiritsidwa ntchito kwake sikunakhalepo posachedwapa.

Chomerachi chidagwiritsidwa ntchito kale ndi Agiriki, kuchiza mabala ndi matenda. Pambuyo pake, Wort St.

Mphamvu ya St. John's Wort tsopano ikudziwika ndipo maphunziro osiyanasiyana a sayansi athandizira zotsatirazi. Komanso ku Germany, imatengedwa ngati antidepressant ndipo imagulitsidwa pamankhwala.

Masiku ano pali mkangano pa mfundo yeniyeni yogwira ntchito ya chomera pakachitika kukhumudwa pakati pa hypericin ndi hyperforin^.

Werengani: Ma Antidepressants 6 Achilengedwe Abwino Kwambiri

Kusankha chowonjezera cha St. John's Wort

Nazi zowonjezera zowonjezera zabwino, zolimbikitsidwa ndi Bonheur et santé:

John's Wort ndi Depression: Kodi Zimagwira Ntchito?

Zomwe zimayambitsa kupsinjika maganizo

Zaka za zana la 21 m'malingaliro mwanga ndi zaka zovutitsa kwambiri. (1) Kuthamanga kwa zochita zathu kumabweretsa kupsinjika maganizo. Chifukwa cholemedwa ndi ntchito, kulengeza, zambiri komanso zovuta kuti tikonzenso, timagwa mwachangu kwambiri.

Nthawi zina kupsinjika maganizo kumabwera chifukwa cha kupsinjika maganizo kwambiri kapena chifukwa chodzimva tokha m'dzikoli. Zinthu ziwirizi ziyenera kuyang'aniridwa mosamala chifukwa zimalimbikitsa kupsinjika maganizo kwa achinyamata komanso akuluakulu.

Kuvutika maganizo ndi vuto lofunika kwambiri chifukwa nthawi zina limachititsa anthu kudzipha.

Ambiri, ngati nthawi zonse otsika makhalidwe, nkhawa, nkhawa, mwana blues, tulo matenda ndi kusowa tulo, maganizo matenda, neuralgia; kotero kuphatikiza St. John's Wort muzodyera zanu ndi lingaliro labwino kwambiri.

Mphamvu ya St. John's Wort, makamaka ngati munthu akuvutika maganizo pang'ono kapena pang'ono, tsopano akuwonekera bwino.

The standardized Tingafinye wa St. John wa liziwawa Choncho bwino maganizo, amachepetsa nkhawa ndi kusowa tulo chifukwa cha maganizo.

Zikuwoneka kuti Wort St.

Wothandizira weniweni polimbana ndi kuvutika maganizo

Wopangidwa ndi ma flavonoids angapo, Wort St. John's Wort kamodzi m'thupi lanu amagwira ntchito pamanjenje anu. Katundu wake kamodzi m'magazi amalumikizana ndi ma neuron muubongo, zolandilira zomwe zimatumiza zizindikiro.

Ndipotu, hypericin (flavonoid) yomwe ili ndi inhibitors monoamine oxidase inhibitors.

John's Wort nthawi ina ankapanga tiyi wa zitsamba n'kuperekedwa kwa asilikali obwera kuchokera kunkhondo. Izi ndikuwabwezeretsanso m'malingaliro komanso kuchiza kupsinjika komwe kumalumikizidwa ndi nthawi yankhondo.

Ku Germany, mankhwala a St. John's Wort amadziwika kuti ndi mankhwala oletsa kuvutika maganizo. Kwa matenda ocheperako, St. John's Wort amaperekedwa kuti athetse kupsinjika maganizo.

Pankhani ya migraine, nkhawa, tiyi wabwino wa zitsamba za St. John's Wort adzabwezeretsa kamvekedwe kanu. British Medical Journal yofalitsidwa mu 1996 pafupifupi maphunziro makumi awiri pa anti-depressive katundu wa St. John's Wort.

Mwa anthu 3000 omwe ali ndi vuto la kuvutika maganizo, 89% ya anthu adawona kuti kuvutika maganizo kwawo kukukula kwambiri. Anapezeka ndi

kutha kwa zizindikiro, kusintha kwa maganizo a odwala ena. Odwala ena achira kotheratu.

St. John's Wort amadziwikanso kuti amalimbana nawo

maganizo oipa, kusokonezeka kwa khalidwe m'nthawi zakale. Amatenga dzina lake lotchulidwira "kusaka mdierekezi" kuchokera ku ukoma womwe wapatsidwa kwa iye.

Maphunziro a sayansi omwe amatsimikizira ubwino wake

Choncho, kafukufuku wasayansi wosiyanasiyana wasonyeza kuchepa kwa zizindikiro za kuvutika maganizo.

Kafukufuku wa masabata 12 ku Germany adakhudza pafupifupi odwala 1500 omwe ali ndi kupsinjika maganizo. Odwalawa adatenga St. John's Wort panthawi yonse yophunzira. Pamapeto pake, zizindikiro za kuvutika maganizo zinachepetsedwa kwambiri.

Chifukwa chake ndi phindu lenileni kuti mutuluke mu kupsinjika maganizo.

John's Wort ndi kuvutika maganizo kwa nyengo

Monga momwe imagwirira ntchito kupsinjika maganizo, St. John's Wort ingakhalenso yothandiza kwambiri polimbana ndi kuvutika maganizo kwa nyengo.

Kupsinjika kwanyengo nthawi zambiri kumayamba m'dzinja pomwe kuwala kwatsika. John's Wort kuphatikiza ndi kuwala kowala kudzakhala ndi zotsatira zabwino kwambiri pamalingaliro komanso kuchepetsa kwambiri zizindikiro za kupsinjika maganizo.

Pa maphunzirowa mlingo wogwiritsidwa ntchito unali 3% hyperforin kapena 0,3% hypericin

Ziwerengero ena  Ubwino wa St. John's Wort

Ubwino wamalingaliro

John's Wort imagwira ntchito pa mahomoni athu abwino, serotonin. Izi ndi zomwe zimatsimikizira chikoka chake chabwino pamalingaliro, kutopa kosatha, nkhawa, kusinthasintha kwamalingaliro. Imagwiranso ntchito pa melatonin, mahomoni omwe amawongolera kudzuka / kugona.

John's Wort nthawi zambiri imakhudza kagayidwe kathu. Choncho zimathandiza kuti wotchi yathu yamkati ikhale yabwino. Izi zimatsimikizira udindo wake motsutsana ndi kutopa kosatha, kusowa tulo, kupsinjika.

Pakuti bwino ndende

Ngati mukuvutika kuika maganizo anu, idyani pang'ono Wort St. Rutin amagwira ntchito zaubongo kuti awalimbikitse. Imaseweranso pa ma neurotransmitters muubongo.

Against Restless Leg Syndrome

Matenda amiyendo osakhazikika ndi vuto la minyewa (2). Ululu umachitika pamene miyendo ilibe mphamvu, pogona kapena popuma.

Matenda a miyendo yosakhazikika nthawi zambiri amawonekera madzulo. Ndikumverera kwa miyendo yolemera, kugwedeza, kugwedeza, kuvutika kutambasula mwendo komanso kusapeza bwino. Zovuta zonsezi zimawonekera m'miyendo.

Kuti muthe, muyenera kusuntha mwendo wanu, kuyenda, kapena kusintha malo. Restless leg syndrome imakula kwambiri ndi ukalamba. Mavuto akuchulukirachulukira.

Izi zimayambitsa kudzutsidwa kwapang'onopang'ono, zomwe zimapangitsa kuti matendawa akhale ngati vuto la kugona. Angathe kuthandizidwa ndi St. John's Wort.

Idyani Wort St. John's, kapena kusamba nawo phazi. Pankhaniyi, adzapatsa zouma kapena mwatsopano zomera wa St. Onjezerani madzi pang'ono. Onetsetsani kuti kusamba ndi kofunda musanaike mapazi anu mmenemo.

Sambani kwa mphindi khumi ndi zisanu. Kuti muwone zotsatira zake, idyani St. John's Wort kwa masabata atatu. Kwa kusamba kwa phazi, ndikupangira tsiku lililonse kwa mwezi umodzi. Ndi kumwa kwa St. John's Wort, mudzawona kuchepa kwa zizindikiro, chitonthozo chochulukirapo komanso kugona kwabwino.

Komanso pokhala anti-inflammatory, St. John's Wort imachepetsa kupweteka kwa mwendo wanu. Phatikizani miyendo yanu mozungulira mozungulira kwa mphindi zingapo.

Kuwonjezera pa St. John's Wort, muyenera kusuntha miyendo yanu, kuipinda (mosasamala kanthu za ululu ndi zowawa) kuti ululu wanu uwonongeke.

Kusambira kofunda kwa St. John's Wort kudzakuthandizani kuchepetsa pang'onopang'ono kuyamba kwa Restless Leg Syndrome. Kuchita masewera olimbitsa thupi kapena bwino kuchita masewera olimbitsa thupi ndi yoga kudzakuthandizani kuwonjezera pa St. John's Wort.

Pankhani yamasewera, sankhani masewera "ofewa". Pewani kuchita masewera usiku kapena kuyenda usiku. Izi zitha kukulirakulira komanso / kapena kulimbikitsa kuyambika kwa zizindikiro.

Pewani kupsinjika komwe kumakulitsa vuto la legleg syndrome. Kuyenda nthawi zonse kumalimbikitsidwanso kuchepetsa kuyambika kwa matendawa. Pa maulendo apagalimoto kapena zina, tulukani nthawi ndi nthawi kuti muyende, kupumula mapazi anu.

Zikawoneka kuti zikuyenda bwino, heavy leg syndrome imalepheretsa.

Mankhwala ena monga antidepressants, neuroleptics, beta blockers, lithiamu ayenera kupewedwa kapena kuchepetsedwa.

Pewani kapena kuchepetsa kumwa khofi, fodya, mowa, tiyi

Ndi kumwa nthawi zonse kwa St. John's Wort komanso kulemekeza moyo wathanzi, ziwopsezo sizingachitike pafupipafupi ndikutaya mphamvu ngati zichitika.

Za kugona kwabwino

John's Wort amadziwika kuti amachepetsa nkhawa. Imwani tiyi wa zitsamba za St. John's Wort musanagone. Izi zidzatsimikizira kuti mumagona bwino. Kusagona tulo, kusakhazikika kapena kusokoneza kugona.

Akatswiri a zamankhwala akuyang'ana mowonjezereka mphamvu ya Hypericin pamlingo wa neuronal synapses monga dopamine, serotonin, ndi norepinephrine.

Udindo wa flavonoids mu St. John's Wort umagwira ntchito pa mahomoni awa m'thupi lanu kuti akupatseni chitonthozo, mtendere wamalingaliro ...

Kuthandizira chithandizo cha detox

Mankhwala azitsamba (3) omwe ndi mankhwala achilengedwe, amagwiritsa ntchito zitsamba zamankhwala pochiritsa odwala. Mankhwala azitsamba amagwiritsidwa ntchito pochiza matenda ovutika maganizo, kusowa tulo monga tawonera.

Amalolanso ngati njira ina yochizira anthu omwe amamwa mankhwala osokoneza bongo, mowa ndi zina zoledzeretsa. Mankhwala ochepetsa kupsinjika maganizo omwe amagwiritsidwa ntchito polimbana ndi kuvutika maganizo amakhala oopsa kwambiri pakapita nthawi.

Chifukwa chake kufunikira kogwiritsa ntchito zomera kuchiza anthu omwe amadalira. Pamalo oyamba a zomera zamankhwala, chithunzi cha St. John's Wort chomwe chimatsagana ndi machiritso a detoxification.

Kupewa matenda a gliomas

Malignant gliomas ndi zotupa mu ubongo (4). Iwo ndi osowa, pafupifupi 5/100 000 okhalamo. Koma zimatengera theka la zotupa za muubongo.

Kuphatikiza apo, zimawoneka nthawi zambiri mwa akulu azaka zapakati pa 50-60. Kwa ana, zotupa zamtundu uwu ndi zachiwiri zomwe zimayambitsa khansa pambuyo pa khansa ya m'magazi. Malignant gliomas akuphatikizapo, koma samangokhalira ku:

• Astrocytome
• Choroidal papilloma
• The ependymome
• L'oligodendrocydrome

John wa liziwawa ndi zochita zake yogwira wothandizila hypericin kumathandiza kupewa maonekedwe a zilonda gliomas.

Against depressive states of menopause

Zochita za Wort St. The discomforts kugwirizana ndi premenopause ndi kusintha kwa msambo monga kusinthasintha maganizo, kutentha kung'anima akhoza kuchepetsedwa ndi kudya zomera.

Pambuyo pa kusintha kwa msambo, chomera ichi chilinso ndi zabwino pamalingaliro okhudzana ndi msambo. Ngati kukokana pa nthawi ya msambo (dysmenorrhea), idyani wort wa St. John's pang'ono chifukwa ndi anti-inflammatory. Kotero ndi 2 mu 1 ndi St. John's Wort yanu.

Antiviral, antibacterial

John's Wort amapangidwa ndi flavonoids kuphatikizapo hypericin ndi hyperforin zomwe zimawononga kwambiri mavairasi. Izi makamaka zimakhudza ma virus omwe ali ndi nembanemba, ”ophatikizidwa. Izi mwachitsanzo, matenda a chiwindi B, mavairasi a kupuma thirakiti monga fuluwenza, mavairasi retro, nsungu.

Kuphatikiza apo, St. John's Wort imakulolani kuti muchepetse ndikuchotsa bowa la toenail. Matenda a msomali amakhudza anthu mamiliyoni angapo ku France.

Kaya pa zala kapena zala, gwiritsani ntchito St.

Sambani mapazi osambira. Sungani zala zanu ndi zala zanu mu yankho, tulukani kwa mphindi 15-30 kuti othandizira a St. John's Wort athe kuphatikizidwa bwino pansi pa misomali.

Mukatha kuyanika zikhadabo zanu ndi manja anu, kutikitani mafuta ofunikira a St. Thirani madontho 1 mpaka 2 pa msomali kuti mupitilize chithandizocho.

Pambuyo pa masabata a 2-3 mkhalidwe wanu udzakhala bwino. Bowa lomwe limayambitsa matenda a yisiti lidzatha. Ikani mafuta ofunikira ngakhale pa misomali yomwe siikhudzidwa ndi matenda a yisiti kuteteza maonekedwe awo pa misomali yathanzi.

Anti-inflammatory

Pankhani ya ululu wa minofu ndi sciatica, kupweteka pamodzi ndi kupweteka kwa msana, mungagwiritse ntchito mafuta ofunikira a St. Pangani kutikita minofu yozungulira pazigawo zomwe zakhudzidwa. Ululu udzachepa.

Vuto lapakhungu lathetsedwa

• Pofuna kuchiritsa mabala, mungagwiritse ntchito mafuta a Wort St. Ikani kudera lomwe lakhudzidwa.

John's Wort imalimbikitsa kulowa kwa kuwala kwa ultraviolet pakhungu lanu. Zomwe zingawononge. Pewani kukhudzana ndi dzuwa popaka St. John's Wort pakhungu lanu.

• Ngati wapsa pang'ono, perekani mafuta ofunikira a St. John's Wort kumalo omwe akhudzidwa. Mukhozanso kupanga pulasitiki kuti mugwiritse ntchito pa gawolo.
• Psoriasis: Psoriasis ndi matenda apakhungu omwe nthawi zina amatengera kwa makolo. Ndi kutupa kwa khungu. Zimasokoneza kwambiri chifukwa cha kuyabwa komanso kusapeza bwino komwe kumayambitsa. Itha kufalikira mosavuta kuchokera kudera laling'ono kupita kudera lalikulu.

Chifukwa chake ndikofunikira kuchiza pazizindikiro zoyambirira za matendawa. Gwiritsani ntchito mafuta ofunikira a St. Mukhozanso kugwiritsa ntchito liziwawa St. John wa kutsuka mbali kachilombo.

Ngati muli ndi scalp psoriasis, shampu nthawi zonse ndi madzi a St. Ndiye kutikita minofu m'dera ndi St. John's Wort zofunika mafuta.

Musaiwale kuti St. John's Wort pakhungu imayambitsa photosensitivity ya epidermis. Choncho peŵani kudziika padzuwa mutapaka mafuta otchedwa St. John’s Wort.

Against ululu pa mimba?

Malo ena amatchula kumwa kwa St. John's Wort kuti athetse kapena kuchepetsa ululu pa nthawi ya mimba.

M'magulu a St. John's Wort, timawona kukhalapo kwa ma tannins omwe amatchedwanso tannic acid. Komabe, tannic acid imasokoneza chitsulo m'thupi lanu. Monga tikudziwira, iron ndi mchere wofunikira kwambiri kwa amayi ndi makanda awo.

Amayi oyembekezera amafunika mamiligalamu 15 a ayironi kuti akwaniritse zosowa zawo za ayironi. Kumwa kwa St. John's Wort (kudzera mu hypericum) kungathe kusokoneza ntchito yachitsulo m'thupi la amayi apakati. Mwina ikhoza kuchepetsa mphamvu yachitsulo, kapena ikhoza kuilepheretsa.

Funsani dokotala wanu kuti akupatseni malangizo musanagwiritse ntchito St. John's Wort panthawi yomwe muli ndi pakati.

Mu zinyama, maphunziro apangidwa kuti awone zochita za St. John's Wort pa minofu ya chiberekero. Zikuoneka kuti minofu ya chiberekero imalimbikitsidwa ndi hypercium. Izi zitha kuyambitsa gawo lantchito msanga. Madokotala amalangiza kuti musiye kugwiritsa ntchito St. John's Wort mwezi umodzi musanatenge mimba (5).

Matenda a Premenstrual : Kafukufuku wina waposachedwapa akusonyeza kuti St.

Eczema, kutentha : Wort St. John's ali ndi antibacterial properties zomwe zingathe kulimbana ndi kutupa. Akagwiritsidwa ntchito pamutu, amatha kuchepetsa mavuto ndi khungu lokwiya.

Zowawa, kupsinjika : Izi nthawi zambiri zimakhala zizindikiro zokhudzana ndi kuvutika maganizo. Zawonetsedwa phindu logwiritsa ntchito Wort St. John's ndendende kuti muchepetse kupsinjika kapena nkhawa.

Momwe mungadyere Wort St

Zogulitsidwa m'mitundu ingapo, zimakhala zosavuta kuti mudye Wort wa St.

• Mafuta ofunikira :

  Mafuta ofunikira a St. John's Wort amagulitsidwa ndikugwiritsidwa ntchito chifukwa cha anti-inflammatory properties. Pankhani ya psoriasis, kutupa urogenital, zoopsa, amagwiritsidwa ntchito pochiza

Mafuta amagwiritsidwa ntchito kubwezeretsa (maganizo) ozunzidwa ndi zotsatira za ngozi kapena zovuta. Amagwiritsidwa ntchito ngati mankhwala. Zimakhudzidwanso ndi chithandizo cha osteoarticular ndi osteo ligamentous trauma. Panyumba ntchito mafuta awa, kutenga supuni 3 pa tsiku.

• Kudaya :

  John's Wort amagulitsidwa ngati tincture wa amayi. Sungunulani madontho 20 mpaka 30 mu kapu yamadzi. Muyenera kumwa katatu patsiku kwa masabata 3-3. John's Wort tincture ndi ntchito yamkati.

  Nthawi zambiri amagwiritsidwa ntchito polimbana ndi vuto la kukhumudwa, nkhawa, nkhawa. Mumamva kutayidwa kudya.

Ngakhale mu mawonekedwe a tincture, pewani kudziwonetsera nokha kudzuwa mutadya Wort St. John's chifukwa zimayambitsa photosensitivity.

• Ndipo kulowetsedwa :

  Mutha kupanga tiyi wanu wa St. John's Wort kunyumba. Mudzapeza masamba owuma a St. John's Wort m'ma pharmacies. Masamba atsopano amathanso kulowetsedwa. Pa supuni 2 za zomera zouma, gwiritsani ntchito 200 ml ya madzi.

Wiritsani madzi ena omwe mumathira pamasamba owuma a Wort St. Kenako wiritsani kwa mphindi 10. Imwani makapu 2 mpaka 3 a madziwa tsiku lililonse. Izi kwa osachepera masabata a 3, monga zotsatira zabwino zimawonekera kupyola nthawiyi.

Njira imeneyi angayambitse kudzimbidwa, ndi astringent. Choncho mukhoza kuchita ngati kutsekula m'mimba. Komabe, ngati mumadzimbidwa nthawi zonse, chepetsani kumwa kwake kuti musawonjezere vuto lanu.

John's Wort infusions amakhala ndi zotsatira zochepa, zomwe zikutanthauza kuti zidzatenga nthawi yaitali. Nthawi zambiri amalangizidwa kuti apewe kupsinjika maganizo. Mukhoza kumwa nthawi zambiri ngati ndinu munthu wosungulumwa mwachibadwa kapena nthawi zina muli ndi vuto la khalidwe.

Koma kwa kutsimikizika depressions, amakonda

• John's Wort mu makapisozi kapena mapiritsi (6)

Mu ufa

• Mu mawonekedwe a hypericin kapena hyperforin akupanga
• Makapisozi ndi mapiritsi: Makapisozi nthawi zambiri amakhala ndi 0,3% hypericin. Mlingo wa St. John's Wort umachokera ku 125 mpaka 1000 mg. Koma poyambira chithandizo, ndi bwino kuyamba ndi mlingo wochepa kuti mupewe zovuta zambiri komanso zosasangalatsa.
• Mu madzi amadzimadzi

John's Wort iyenera kutengedwa kwa nthawi yochepa ya masabata a 6 chifukwa zotsatira zake pa thupi lanu siziwoneka mpaka sabata la 3.

Nthawi zambiri mudzapeza Wort St. John's Wort imapezekanso ngati mafuta kapena mwachindunji ndi masamba, athunthu kapena ufa.

Mlingo wanji wa St. John's Wort?

Mu mawonekedwe a chotsitsa chokhazikika ((3% hyperforin kapena 0,3% hypericin), mapiritsi nthawi zambiri amakhala 300 mg.

Pankhaniyi Ndi bwino kutenga 300 mg 3 pa tsiku. Pa nthawi ya chakudya.

Mlingo wathunthu patsiku ndiye 900 mg, kusinthidwa molingana ndi mlingo wa mapiritsi.

Pankhani ya tincture wa amayi, ndi bwino kutchula malangizo a wopanga, monga momwe mlingo umasiyana.

Nthawi zambiri zimakhala zofunikira kudikira 3 kwa masabata 4 musanamve bwino zotsatira zake.

Siyani mankhwala anu ndi St. John's Wort

Ndikoyenera kuti muchepetse mlingo pang'onopang'ono pa masabata a 2 kuti mutsimikizire kuti mulibe zizindikiro zochepa zosiya kusiya.

Njira zina zodzitetezera

Tawona kuti mphamvu ya St. John's Wort siyeneranso kutsimikiziridwa. Komabe, kuti ndi chomera nthawi zambiri zimasonyeza kuti palibe contraindications kapena chenjezo ayenera kumwedwa. Kuti mupindule mokwanira ndi zotsatira za St. John's Wort, pali zinthu zina zofunika kuziganizira.

Nthawi zonse m`pofunika kukaonana ndi dokotala. Ndi iye yekha amene angadziwe bwino matenda ndikuwunika mtundu wa kupsinjika maganizo.

 Kodi mungagule kuti St. John's Wort?

Mutha kuzipeza m'ma pharmacies kapena m'sitolo yazinthu zachilengedwe. Timayitanitsa pa intaneti kuti tizilipira zochepa.

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John's Wort ndi zotsatira zake

Pafupifupi John's Wort ndi otetezeka, ndipo zotsatira zake zimakhala zochepa :

• jini ya m'mimba
• kutopa
• Mlomo wouma
• Kudzimbidwa
• Matenda a m'mimba
• Kuwawa kwam'mimba
• Mantha
• Mavuto a Photosensitivity
• mutu waching'alang'ala
• pakamwa youma

John's Wort imadziwikanso chifukwa imayambitsa photosensitivity. Ngati muli ndi khungu labwino, pewani kutenthedwa ndi dzuwa kwambiri kapena dzitetezeni bwino. Gwiritsani ntchito zoteteza ku dzuwa ndi kuvala zovala zazitali.

John's Wort imatha kuyanjana ndi mankhwala ambiri, makamaka omwe amagwiritsidwa ntchito pochita opaleshoni. Ndikoyenera kusiya kugwiritsa ntchito St. John's Wort sabata imodzi musanachite opareshoni ndikudziwitsa dokotala za momwe mungagwiritsire ntchito St. John's Wort.

Azimayi omwe ali ndi pakati, akukonzekera kutenga pakati, kapena kuyamwitsa sayenera kumwa St

Zotsatira zake ndizosowa ndipo nthawi zambiri zimakhala zovuta. Kumbali ina, ngati mukumwa mankhwala ena, muyenera kusamala, chifukwa kugwirizana kuli kochuluka.

Zotheka kuyanjana ndi contraindication

John's Wort amalumikizana ndi mankhwala ambiri. Nthawi zambiri izi zimachepetsa mphamvu ya mankhwalawa. Koma mwinanso zina kupanga zotsatira mphamvu. Ndibwinonso kusankha pakati pa St. John's Wort ndi Griffonia 5htp

Kuyanjana ndi antidepressants

Ngati mukugwiritsa ntchito kale mankhwala osokoneza bongo ndipo mukufuna kusintha ku St.

Choncho, simungatenge mankhwala osokoneza bongo komanso St. John's Wort nthawi yomweyo.

• SSRIs (Selective Serotonin Reuptake Inhibitor) Monga Prozac kapena Zoloft
• MAOIs (monoamine oxidase inhibitors) phenelzine
• Tricyclics: imipramine
• Painkillers ndi mankhwala a migraine monga tramadol kapena sumatriptan. Kuyanjana kofanana ndi antidepressants.

Kuyanjana ndi mankhwala ambiri

Muzochitika izi, St. John's Wort idzatero kuchepetsa mphamvu ya mankhwalawa

• mankhwala oletsa kutupa (mwachitsanzo, ibuprofen)
• Mankhwala osokoneza bongo
• protease inhibitor
• ivabradine
• statins (anticholesterol, mwachitsanzo, atorvastatin ndi pravastatin);
• cyclosporine (immune inhibitor);
• Mankhwala a chemotherapy
• Nucleoside reverse transcriptase inhibitor (AIDS);
• Chinthaka
• Warfarin
• ovulants;
• antipsychotics;
• mankhwala a theophylline
• Mapiritsi olerera
• opaleshoni
• Mankhwala ochizira khansa
• Ma antivayirasi ambiri
• Theophylline pochiza mphumu
• Ma Statin omwe amachepetsa cholesterol
• Ciclosporin amagwiritsidwa ntchito pochiza
• Mahomoni ena monga estrogen
• Synthetic antidepressants
• mawonekedwe a ultraviolet
• Ma dioxin omwe amaphatikizidwa ndi chithandizo chamtima
• Mankhwala: Popeza kuti zosakaniza za St. John's Wort zimasokoneza thupi ndi zigawo zina (7).

Wort St. Lankhulani ndi dokotala wanu musanagwiritse ntchito mkati mwake.

Gawo loyamba la epidermis yathu limateteza zigawo zina ku cheza cha ultraviolet chomwe chili chowopsa pakhungu ndi thupi lonse. Hypericin yomwe ili mu St. John's Wort imapangitsa kuti ikhale photosensitizing.

Mwachidule, mankhwala a zomera amapangitsa khungu lanu kukhala lokhudzidwa ndi kuwala kwa UV, komwe kuli koopsa kwa inu. Zidzolo zimadza pambuyo powonekera pakhungu ku kuwala kwa ultraviolet.

Ngati mukugwiritsa ntchito magulu awa amankhwala, pewani kumwa St. John's Wort ngakhale mu tiyi. Funsani dokotala kuti akupatseni malangizo. Zowonadi, katundu wa St. John's Wort amatha kusokoneza bioactivity ya mankhwalawa m'thupi.

Komanso ngati mukudwala khansa, matenda a Alzheimer, schizophrenia, bipolar disorder, funsani malangizo kwa dokotala wanu chifukwa mankhwala omwe amagwiritsidwa ntchito pochiza matendawa amatha kusokoneza mankhwala omwe ali mu St. John's Wort.

Ndizowona kuti Wort St. Komabe, musanachite ku St. John's Wort, lankhulani ndi dokotala wanu kuti mupewe kupitirira malire kapena kusokoneza pakati pa St. John's Wort ndi mankhwala omwe amagwiritsidwa ntchito pochiza matendawa.

Poganizira mndandanda wautali wa contraindications kwa St. John's Wort, kungakhale kwanzeru kuonana ndi dokotala ngati mukugwiritsa ntchito mankhwala aliwonse musanamwe wort St. Kusintha kuchokera ku mankhwala kupita ku St. John's Wort kuyenera kuchitidwa pang'onopang'ono kuti mupewe matenda.

Pomaliza

John's Wort ndiye a Chomera chothandiza kwambiri ngati mukuvutika maganizo (ofatsa mpaka pang'ono) komanso kukhumudwa kwanyengo.

Amagwiritsidwanso ntchito ngati ali ndi nkhawa kapena nkhawa, ndimapeza a zabwino m'malo ochiritsira antidepressants.

Ndipo zimathandiza kuchoka ku maganizo. Samalani ngakhale kuti muwone kuyanjana ndi zotsatira zake ndi mankhwala ena.

Poganizira za mankhwala ake, funsani dokotala ngati mukukayikira kapena mukumwa mankhwala ena. Izi ndi kupewa kuyanjana kwa mankhwala.

Kuti muyambe kugwiritsa ntchito St. John's Wort, gwiritsani ntchito mlingo wochepa ndipo onjezerani ngati thupi lanu likuchita bwino.

Mwa kuphatikiza kugwiritsa ntchito St. John's Wort ndi malingaliro ena omwe mudzapeza pa malowa, mudzakhala ndi mwayi wopambana kuvutika maganizo.