Ndi zakudya ziti zomwe zimakhudza fungo la thupi

Ndife zomwe timadya. Zowonadi, ngakhale fungo la thupi nthawi zambiri limalumikizidwa ndi zakudya, osati ukhondo wokha, monga tinkaganizira. Tsoka ilo, zakudya zina zimakhudza thupi lonse. Ngakhale thukuta kapena malovu amakhala ndi fungo lonunkhira, ndipo kuchotsa izo sikophweka.

Mwachitsanzo, thupi la munthu likamakumana ndi mankhwala osiyanasiyana omwe amakhudza kwambiri fungo la thukuta lake. Chifukwa chake chakudya chilichonse chimatha kukhudza thupi, kutengera kuti adya chilichonse chomwe chili pansipa.

• Adyo

Garlic imapereka mpweya woipa - izi ndizachidziwikire. Chifukwa cha kapangidwe kake, zinthu za adyo m'magazi, mapapo, motero thukuta ndikupuma motalika kokwanira kuti mukhale ndi fungo losasangalatsa.

• mowa

Zakumwa zoledzeretsa zimakhala zoopsa kwambiri moti zimapereka fungo losasangalatsa ngakhale pambuyo pa ukhondo wonse - kusamba, kutsuka mano. Mowa umakhudza kupuma ndi thukuta lobisika kwa nthawi yayitali pambuyo pa kukomoka kodziwikiratu.

• Anyezi

Anyezi, monga adyo, amakhala ndi fungo lodziwika bwino. Ngakhale ntchito mankhwala. Khungu ndi pakamwa zimapatsa "fungo" lobisika, makamaka ngati anyezi mwadya watsopano. Zonse zokhudza mafuta omwe ali ndi anyezi, amafika m'mapapo, magazi ndi kutuluka mu mpweya ndi thukuta.

• Mafuta a hydrogenated

Mafutawa amagwiritsidwa ntchito pophika chakudya chofulumira. Akalowa m'thupi, amasweka mwachangu ndipo nthawi yomweyo amayamba kutulutsa chamoyo ndi fungo linalake. Mwina inuyo panokha fungo ndi kumva, koma ena adzakankhira kutali.

• Nyama yofiira

Malinga ndi kafukufuku, kununkhira kwa zamasamba thukuta ndi iwo omwe amadya nyama yofiira ndi osiyana kwambiri. Fungo la thukuta lochokera kwa odyera nyama, zonyansa komanso lakuthwa, silola kuti pakhale mgwirizano.

• Soseji

Ngati soseji ili ndi zinthu zachilengedwe zokha, mutha kupewa vuto la kununkhira kosasangalatsa. Tsoka ilo, yomwe ili mu soseji, zotetezera, ndi zotsekemera zimakhudza ziwalo zamkati. Chifukwa chake, kuledzera kumawoneka pang'ono komwe kumakulitsa acidity m'mimba ndipo kumayambitsidwa chifukwa cha kupanga gasi.

• Khofi

Omwe amamwa khofi amakhala ndi thukuta chifukwa tiyi kapena khofi imapangitsa kuti thukuta likhale thukuta. Zambiri mwa zakumwa izi zimapereka fungo lamphamvu lomwe silidzatha ngakhale mutasintha zovala ndi kusamba.

• nsomba

Ambiri aife timakonda nsomba zomwe zimagayidwa bwino ndipo zimapereka zotsatira zosasangalatsa monga fungo la thupi. Koma anthu ena mwachibadwa amalephera kugayitsa nsomba. Matenda a kagayidwe kake amatchedwa "trimethylaminuria". Matendawa amatchedwa "fish odor syndrome."