Psychology

Vuto ndi lomwe kasitomala AMAkumana nazo ngati vuto. Ndi kutengeka maganizo, mmene munthu amayankhira, kusapeza kwake kwamkati komwe kumasonyeza kuti palidi vuto: kupsa mtima, chiwawa, mkwiyo, chisoni, chisoni, kupsinjika maganizo, kukhumudwa, nkhawa, nkhawa, kukhumudwa, mkwiyo ndi kukhumudwa kwina.

Chifukwa chake malire: psychotherapist sangagwire ntchito ndi vuto lomwe kulibe. Chifukwa kasitomala satero.

Kodi izi zikutanthauza chiyani muzochita zenizeni? Ngati msungwana (wamtundu wa hysterical) anena kuti adagwiriridwa ndikudikirira mwachidwi zomwe tidachita, poganiza kuti titha kuyamikira nthawi yomweyo kuchuluka kwa vuto loterolo ndikumupatsa chidwi chachikulu, mwina sitingachite izi. Osachepera nthawi yomweyo. Chifukwa mu Baibulo ili, kugwiriridwa si vuto la maganizo kwa iye. Osadandaula.

Ngati mnyamata (pazifukwa zomwezo) mwachidwi akunena kuti «ngakhale anali ndi maganizo odzipha» - ichi si chifukwa ife kudandaula. Sitikuwona zochitika. Koma tikuwona kujambula.

Ambiri aife takumana ndi zowonetserako «kudzipha». Palibe, akadali ndi moyo.

Sitikuchita chidwi ndi kuchuluka kwamalingaliro kwamutu womwe watchulidwa. Sitikusamala momwe «izo» zikuyenera kukhala nazo. Timayang'ana momwe kasitomala amakumana ndi zomwe amalankhula. Ndipo ngati izi ndi "zolungama" chikondi cha achinyamata osapambana kapena brooch yotayika (cheepsake), koma tikuwona kuti munthu akumva zoipa, ndiye kuti tili ndi chinachake choti tigwire nacho.

Chifukwa ndi munthu uyu kuti brooch ndi chikondi choyamba ichi kwenikweni Zochitika. Osachepera pano. Izi ndi mfundo zake. Ichi ndi chinthu chake chachikulu. Ndipo izi ndi zomwe akukumana nazo. Chifukwa vuto ndi zomwe amakumana nazo. Ndipo osati zomwe zimaganiziridwa kuti ndizovuta.

Pokhapokha, kachiwiri, tikufuna kupeza ndalama zowonjezera. Chifukwa mukamagwira ntchito ndi vuto lomwe kulibe, mutha kupeza "zotsatira" pafupifupi nthawi iliyonse. "Zotsatira" izi zitha kuchedwa kwanthawi yayitali bwanji. Ndi malingaliro abwino.

Siyani Mumakonda