Ndi chiyani: chimfine kapena chimfine? Ngati zizindikiro ndi kulemera mu khosi, zilonda zapakhosi, sneezing, kutsokomola, ndiye n'kutheka kuti ndi chimfine. Ngati kutentha kwa 38C ndi pamwamba, kupweteka kwa mutu, kupweteka kwa minofu, kutopa kwakukulu, kutsegula m'mimba, nseru, zimawonjezeredwa ku zizindikiro zomwe zili pamwambazi, ndiye kuti izi zikufanana ndi chimfine. Malangizo Ena Othandiza Pachimfine ndi Chimfine • Pakhosi, kutsanulira kapu ya madzi ofunda, kuwonjezera 1 tsp. mchere ndi gargle. Mchere umachepetsa. • Mu kapu yamadzi ofunda, onjezerani madzi a mandimu. Kutsuka ndi madzi otere kumapangitsa kuti pakhale acidic malo omwe amadana ndi mabakiteriya ndi ma virus. • Imwani madzi ambiri momwe ndingathere, 2-3 malita patsiku kusunga mucous nembanemba yonyowa, monga thupi amataya madzi ambiri. • Panthawi ya chimfine ndi chimfine, thupi limamasulidwa ku ntchofu, ndipo ntchito yathu ndi kumuthandiza pa izi. Kwa ichi, tikulimbikitsidwa khalani m'malo achinyezi, otentha komanso mpweya wabwino. Kuti mpweya m'chipinda chogona ukhale wonyowa, ikani mbale zamadzi kapena gwiritsani ntchito humidifier. • Chowumitsira tsitsi chingathandize polimbana ndi chimfine. Monga zakutchire momwe zimamveka kutentha mpweya mpweya amakulolani kupha kachilombo kamene kamakhala bwino mumphuno yamphuno. Sankhani malo ofunda (osati otentha), khalani kutali ndi 45 cm kuchokera kumaso anu, pezani mpweya wofunda kwa nthawi yayitali momwe mungathere, osachepera mphindi 2-3, makamaka mphindi 20. • Mukangowona zizindikiro za chimfine kapena chimfine, yambani kumwa 500 mg vitamini C 4-6 pa tsiku. Ngati kutsekula m'mimba kumachitika, chepetsani mlingo. • Adyo - mankhwala achilengedwe - adzachita ntchito yake polimbana ndi kachilomboka. Ngati muli olimba mtima, ikani clove (kapena theka la clove) wa adyo mkamwa mwanu ndikulowetsa nthunzi kukhosi ndi m'mapapo. Ngati adyo ndi wovuta kwambiri ndipo simukumva bwino, tafuneni mwamsanga ndikumwetsa ndi madzi. • Zotsatira zabwino kwambiri zimaperekedwa ndi grated horseradish ndi mizu ya ginger. Gwiritsani ntchito chimfine ndi chimfine. Kuti mupewe kudzimbidwa, tengani mukatha kudya.
2022-11-11