Zidzakhala zosafunika kuyankhulanso za zabwino za chipatso ichi, ambiri adziwa kale izi ndipo ali okondwa kugwiritsa ntchito ma avocado pachakudya chawo cha tsiku ndi tsiku. Koma muyenera kusankha zipatso zokoma.
Zipatso zopitirira muyeso ndizosangalatsa komanso ndimadzi okoma. Ndipo atalawa chipatso chosapsa, munthu amene amalawa avocado kwa nthawi yoyamba adzakhumudwitsidwa, chifukwa avocado wosakhwima sadyedwa. Zoyenera kuchita mukakumana ndi chipatso chosapsa?
Lembani peyala iliyonse yosakhwima papepala ndikuyika firiji pamalo ouma ndi amdima. Pambuyo pa masiku angapo, avocado adzakhwima ndikukondweretsani ndi kukoma kwake ndikupatsani gawo la michere ndi mavitamini.