Mtengo wophukira womwe umakula mpaka 10 metres. Maonekedwe a zipatso za mabulosi oyera amabweretsa mayanjano ndi zipatso za mabulosi akuda. Mabulosi amachokera ku China ndipo kunali komweko komwe zinthu zake zopindulitsa paumoyo wathu zidayamikiridwa koyamba.
Mabulosi oyera amabzalidwanso ku Poland, zomwe zimatanthawuza kupezeka kwake mosavuta m'masitolo ogulitsa zakudya. Titha kugula masamba owuma ndi zipatso zouma popanda mbewu. Mu pharmacies tili ndi kusankha kukonzekera ntchito nthawi zonse.
Kodi mabulosi oyera ali ndi chiyani?
Chipatso cha mabulosi oyera chimadziwika chifukwa cha kuchepa kwa kalori komanso kukoma kokoma. Ali ndi malic acid ndi citric acid komanso shuga, sucrose, fructose ndi maltose. Ma flavonoids omwe ali mu zipatso za mabulosi oyera ali ndi anti-cancer. Kumbali ina, pectins amathandizira matumbo a peristalsis, ndipo ma tannins amakhudza mucosa ya m'mimba.
Mavitamini a B ochuluka, masamba a mabulosi amasonyezedwa kuti athetse mphwayi, kusintha ntchito za ubongo ndi masomphenya komanso kupanga bwino kwa maselo ofiira a magazi.
White mabulosi muzu Tingafinye amachepetsa mwayi wa khansa. Komanso, amachitira mphumu, chifuwa ndi bronchitis.
Ovomereza thanzi zimatha woyera mabulosi
Mabulosi oyera amagwiritsidwa ntchito mosiyanasiyana mu phytotherapy.
- Ndi bwino kwa chimfine, amachitira matenda ndi kulimbana malungo. Chifukwa ili ndi mankhwala ophera tizilombo, imalimbikitsidwanso kwa anthu omwe akulimbana ndi angina.
- White mabulosi ndiwothandiza kwambiri matenda a impso.
- Zili ndi phindu pa ntchito ya mtima ndipo zimateteza ku matenda a atherosclerosis, chifukwa zimakhala ndi antioxidant zotsatira, chifukwa cha okosijeni wa LDL lipoproteins, mwachitsanzo, otsika kwambiri lipoproteins, amaletsedwa. Ndikoyenera kuyamika chifukwa amachepetsa cholesterol ndi triglycerides.
- White mabulosi akhoza kuperekedwa ndi bronchial mphumu.
- Ndi chiyani chomwe chimagwirizanitsa ma alkaloid omwe amapezeka m'masamba a mabulosi ndi mankhwala opangira antidiabetic? Zonsezi zimathandizira kuchepetsa kuyamwa kwa glucose, zomwe zimabweretsa kutsika kwa shuga m'magazi. Kuphatikiza apo, ma antioxidants omwe amapezeka mu mabulosi oyera amalepheretsa zovuta zomwe zimachitika chifukwa cha matenda a shuga, ndipo mosiyana ndi mankhwala opangira, sizimayambitsa mavuto, mwachitsanzo, kugona, kutupa kapena kutsekula m'mimba.
- Amalimbikitsidwa kwa anthu omwe ali ndi vuto la kuchepa kwa magazi chifukwa ali ndi mavitamini a B ambiri.
- Kutulutsa masamba a mabulosi oyera kumatsutsana ndi mankhwala a neurotoxic a mapuloteni a b-amyloid, omwe amatha kuyambitsa matenda a Alzheimer's.
- Mabulosi oyera amachepetsa kusinthika kwa khungu. Katunduyu amagwiritsidwa ntchito mwachangu ndi azimayi aku China omwe amakhala kumidzi, pogwiritsa ntchito zodzikongoletsera zodzikongoletsera zopangidwa ndi maluwa ndi mafuta a mabulosi. Chifukwa chakuti mabulosi oyera amachepetsa ntchito ya tyrosinase, amasonyezedwa pofuna kupewa mawanga amdima pakhungu.
- Zimapangitsa kuti kuchepa thupi kukhale kosavuta, chifukwa kumalimbitsa chuma cha insulin, motero, timakhala ndi chikhumbo chochepa chofuna kudya. Kuphatikiza apo, tsamba la mabulosi oyera limalepheretsa kuyamwa kwa shuga wosavuta komanso chimbudzi cha shuga wovuta, zomwe zimachepetsa kuchuluka kwa ma calories omwe amatengedwa ndi chakudya. Pothandizira kuchepa kwa kupanga mafuta, zimalepheretsa kudzikundikira kwa minofu ya adipose.
- Kupanikizana kwa mabulosi, ngati kudyedwa nthawi zonse, kumateteza ku ukalamba ndi kuwonongeka kwa maselo a thupi lathu.