Mbiri ya kusandulika kwa vanila kukhala imodzi mwazonunkhiritsa za zakudya zamakono kuyambira nthawi yomwe Hernando Cortes anagonjetsa Aaztec kumayambiriro kwa zaka za m'ma 1500. Amakhulupirira kuti adabwerera ku Europe ndi stash yodzaza vanila, akufuna kuigulitsa ngati chinthu chamtengo wapatali. Kumayambiriro kwa zaka za m’ma 1800, a ku France anayamba kulima mbewuyo ku Madagascar. Dzikoli likadali dziko lomwe limagulitsa kwambiri vanila padziko lonse lapansi. Kwa zaka zambiri, vanila amatha kupangidwa ndi mtundu winawake wa njuchi, koma chakumapeto kwa zaka za m'ma 19, akatswiri a zomera adapanga njira yopangira mungu pamanja zonunkhira zokomazi. Vanilla ili ndi ma antioxidants opitilira 200, omwe amapangitsa kukhala mphamvu yeniyeni yolimbana ndi ma free radicals m'thupi. Pochepetsa ntchito ya ma free radicals, kutupa kosatha komanso chiopsezo cha matenda oopsa kumachepetsedwa. Kuti izi zitheke, vanila angagwiritsidwe ntchito m'njira ziwiri: mkati ndi kunja. Onjezerani chotsitsa cha vanila ku zipatso za smoothies, mkaka wa amondi wopangidwa kunyumba, kapena ayisikilimu yaiwisi. Kuti mukhale ndi zotsatira zakunja, onjezerani madontho angapo a mafuta ofunikira a vanila ku kirimu kapena mafuta odzola. Vanila amathandiza kuchepetsa vuto la ziphuphu, blackheads komanso kuchepetsa kutentha. Vanilla ndi gawo la gulu la mankhwala a vanilloid. Chochititsa chidwi n'chakuti capsaicin, mankhwala omwe amachititsa kutentha mkamwa kuchokera ku tsabola wotentha, ndi vanilloid. Kafukufuku wasonyeza kuti capsaicin ndi mankhwala amphamvu oletsa kutupa komanso kuchepetsa ululu.
2022-11-11