Zima matenda ana

Kodi matenda a dzinja ndi chiyani?

Ngati chiwerengero cha matenda yozizira m'malo mkulu, timapeza mwachilungamo mobwerezabwereza osiyanasiyana osiyanasiyana ana. Timaganizira makamaka za gastroenteritis, zomwe zingayambitse kusanza ndi kutsekula m'mimba. Nasopharyngitis, chimfine ndi bronchiolitis ndizofala kwambiri m'nyengo yozizira. Chimfinechi chimakhudzanso ana ambiri chaka chilichonse. Onjezani ku izi kufika kwa Covid-19 kuyambira chaka cha 2020, chomwe chimakonda kufalikira mwachangu m'nyengo yozizira.

Matenda a m'nyengo yozizira: kuteteza mwana wanu kuzizira

Ma virus, makamaka omwe amachititsa matenda a ENT, amafalikira mosavuta pakatentha kwambiri. Ichi sichifukwa choti musatuluke. Koma pali malamulo angapo a khalidwe omwe ayenera kutsatiridwa.

• THEhypothermia mofulumira kwambiri amaonera ana, makamaka amene amasuntha pang'ono kapena amene ali mu stroller. Kukumana ndi chimfine kwa nthawi yayitali sikuvomerezeka, makamaka ndi mwana wamng'ono.
• Ana amavutika kutero kuzindikira kutentha, iwo akhoza basi mosavuta kukhala kwa muyaya atavala ngati kutenga ski Nyamulani mu chipinda chotenthetsera pabalaza, kapena kutuluka masokosi kulandira Agogo mu 0 ° C. Scarf, chipewa Choncho de rigueur pa kulembedwa pang'ono.
• Sweta, pansi-sweti, musazengereze kutero valani mofunda (mutu, manja ndi mapazi pamodzi) ndi zigawo zingapo za zovala. Ndipo koposa zonse, auzeni kuti asinthe ngati zovala zawo zanyowa.

Phunzirani zaukhondo wanthawi zonse motsutsana ndi matenda opatsirana

Matenda a m'mimba, matenda a ENT, bronchitis ... akapatsidwa mphamvu zawo zopatsirana, ukhondo ndiye chitetezo chabwino kwambiri. Kukhudza ndiye vekitala yayikulu yotumizira. Komanso ndikofunikira sambani m'manja pafupipafupi momwe mungathere. Ndipo mwadongosolo mutakwera zoyendera za anthu onse kapena kupita kumalo agulu. Monga ngati mukakhala ndi chimfine, kuyetsemula, kutsokomola, kapena kuwomba mphuno. Momwemonso, chitani Sambani manja anu kwa ang'ono. Iwo amanyamula chimodzimodzi tizilombo toyambitsa matenda, kawirikawiri kukhudza ndi kulawa chirichonse chowazungulira ndi chisangalalo chachikulu! Muziwomba mphuno pafupipafupi nthawi iliyonse pogwiritsa ntchito yatsopano mpango wotayika.

Momwemonso, omberani mphuno za ana ndi mphuno yothamanga kwambiri. Ngati ndi kotheka, gwiritsani ntchito physiological seramu kapena madzi a m’nyanja. Ndikofunikira kwambiri kuchotsa zinsinsi zonse ndikuchotsa mawu a mpweya pafupipafupi momwe mungathere. Pomaliza zolimbitsa ! Ngakhale kuyenda amalimbikitsa mkhalidwe wamba, amachotsa poizoni ndi nkhawa. Kuonjezera apo, kuchita masewera olimbitsa thupi kumathandiza kudziyeretsa kwa mpweya. Choyenera ndikuchita olimbitsa thupi 30 mpaka 40 mphindi katatu pa sabata.

Pumulani choyamba kupewa matenda opatsirana a nyengo

Kusintha kwa nyengo, kutopa atalowa nazale, sukulu ya mkaka, kalasi yoyamba ... zifukwa zambiri kukhala ndi dontho la mphamvu kumayambiriro kwa dzinja! Thupi lotopa limamva bwino kuzizira ndipo limadziteteza lokha polimbana ndi nkhanza.

• Lemekezani tulo ta ana aang'ono, ndipo tsatirani kayimbidwe kawo pogona komanso madzulo. Kulowa m'nyengo yozizira si nthawi yabwino yoyesera "kuwatsekera" kapena "kudumpha kugona".
• Kukhala m'mudzi, nazale kapena sukulu kumafuna khama lenileni kuchokera kwa iwo. Mutha kuwapangitsa kugona mochedwa ndi kugona mwachitsanzo, ngakhale kwa ana okulirapo. Ndipo yesani kuwakhazika mtima pansi polemekeza nthawi yogona.
• Ndipo inu, pumulani ndi kumasuka. Menyani nkhawa ndi kulemekeza osachepera kugona maola asanu ndi atatu usiku uliwonse, ndi kamvekedwe ka tulo kokhazikika.

Dzipatseni chithandizo pang'ono

Izi ndizovomerezeka kwa banja lonse: kotunga ndi imodzi mwa njira zodzitetezera. Popanda kusokoneza kadyedwe kanu, yesani kudya ngakhale pang’ono 5 zipatso ndi ndiwo zamasamba patsiku, ndi kuika nsomba pa menyu kawiri pa sabata.

Ngati mulumbira sing'anga, mudzapezanso zambiri. Funsani dokotala wanu kuti akuthandizeni; adzakuuzani njira zodzitetezera zomwe zili zoyenera kwa inu ndi ana anu.

Pali njira zingapo zothandizira onjezerani chitetezo chachilengedwe. Kuchiza kwa vitamini, ma immunostimulant, ma probiotics… Kuti mupeze omwe akuyenera mwana wanu, funsani wazamankhwala kapena dokotala kuti akupatseni malangizo.

Kodi mungapewe bwanji matenda a ubwana wachisanu? Malangizo a agogo athu.

Pamodzi ndi njira zochiritsira zomwe taziwona pamwambapa, pali mankhwala a agogo ochepetsera matenda achisanu. Ngati mwana wanu ali ndi colic, mukhoza kumupatsa chakumwa fennel kulowetsedwa chifukwa ali ndi katundu kulimbikitsa kuthamangitsidwa kwa mpweya. Ngati mwana wanu ali ndi chimfine, mukhoza kukonzekera anyezi mphete mu mbale kuti muchepetse (samalani, komabe, mankhwalawa ndi osavomerezeka kwa ana omwe ali ndi mphumu ndi chifuwa). The Maluwa a Orange angagwiritsidwenso ntchito kulimbikitsa kugona. Kwa chifuwa, mukhoza kuyesa kumwa madzi a adyo kwa mwana wanu kapena kumupangira mankhwala otentha linseed.

Yeretsani m'nyumba kuti mupewe matenda opatsirana

M'nyengo yozizira kumazizira, choncho timakonda kubisala m'nyumba yathu yotsekedwa bwino. Ma virus ndi okondwa! Komabe, zochita zochepa zosavuta koma zogwira mtima ndizokwanira kuchepetsa zoopsa.

• Nthawi zambiri muzilowetsa mpweya wanu m'chipinda chilichonse, osachepera maminiti khumi tsiku lililonse.
• Osatenthedwa, komanso ngakhale zipinda zocheperako (18 mpaka 20 ° C pazipita). Mpweya wouma umawononga minyewa yam'mlengalenga ndikupangitsa kuti ikhale yovuta kwambiri ndi tizilombo toyambitsa matenda. Ngati ndi kotheka, gwiritsani ntchito humidifiers.
• kusiya kusuta ndi imodzi mwa njira zabwino zodzitetezera ku matenda, chifukwa fodya amakwiyitsa ndikufooketsa dongosolo la kupuma. Ndipo musawonetse ana anu kuti azisuta fodya: tikudziwa kuti ana a osuta nthawi zambiri amadwala matenda a ENT kusiyana ndi omwe amakhala kumalo osasuta.