Malangizo 10 osamalira chithokomiro chanu
Chithokomiro ndi chithokomiro chomwe chili m'munsi mwa khosi chomwe chimalemera pafupifupi magalamu 30. Kusokonezeka kwake ndizomwe zimayambitsa matenda, choncho ndikofunika kuzisamalira bwino.
Kusaka kwa osokoneza endocrine
Zosokoneza za Endocrine zimachepetsa chidwi cha ma receptor a chithokomiro. Amapezeka paliponse, m'malo athu komanso m'zakudya zathu.
Onetsetsani kuti mwagula shampu ndi ma gels osambira opanda phthalate, idyani organic, ndikusankha zotengera zopanda zakudya za bisphenol A.