Zonse zokhudza zibangili zolimbitsa thupi: ndi chiyani, momwe mungasankhire mtundu wabwino kwambiri (2019)

Anthu ochulukirachulukira ajowina masewera ndi moyo wokangalika, akufuna kuteteza unyamata, kuchepa ndi kukongola. Ichi ndichifukwa chake zida zamagetsi zikufunika kwambiri, chifukwa ndiwothandiza kwambiri pakupanga zizolowezi zabwino. Pazida zingapo zamagetsi, makamaka samalani zibangili zolimbitsa thupi, zomwe zimawoneka ngati chida chosavuta komanso chotchipa kuwerengera zomwe mumachita tsiku lonse. Amatchedwanso cholimbitsa thupi cholimba kapena chibangili chanzeru.

Fitbit (wolimba thupi) ndi chida chowunikira zowunikira zokhudzana ndi zochitika ndi thanzi: kuchuluka kwa masitepe, kugunda kwa mtima, zopatsa mphamvu, kutentha. Chopepuka komanso chaching'ono chimavala m'manja ndipo chifukwa cha sensa yapadera imayang'anira zochitika zanu tsiku lonse. Zibangiri zolimbitsa thupi zasandukira anthu omwe amakhala ndi moyo wathanzi kapena kukonzekera kuyamba izo.

Gulu lolimbitsa thupi: zomwe zikufunika komanso phindu

Chifukwa chake, chibangili cholimbitsa thupi ndi chiyani? Chipangizocho chimakhala ndi kachipangizo kakang'ono kachipangizo (kotchedwa kapisozi) ndi lamba, yemwe wavala padzanja. Mothandizidwa ndi chibangili chanzeru, simungathe kungoyang'anira zochitika zanu zolimbitsa thupi (kuchuluka kwa masitepe, mtunda woyenda, ma calories otenthedwa), komanso kuwunika momwe thupi lilili (kugunda kwa mtima, kugona komanso nthawi zina ngakhale kuthamanga ndi kukhathamira kwa magazi ndi mpweya). Chifukwa cha ukadaulo wabwino, zomwe zili pachibangili ndizolondola komanso zenizeni.

Ntchito zoyambira gulu lolimbitsa thupi:

  • Pedometer
  • Kuyeza kwa kugunda kwa mtima (kugunda kwa mtima)
  • Makilomita
  • Kauntala wama calories omwe agwiritsidwa ntchito
  • Ola la alamu
  • Potsutsa magawo ogona
  • Kugonjetsedwa kwamadzi (kugwiritsidwa ntchito padziwe)
  • Gwirizanitsani ndi foni yam'manja
  • Tawonani chibangili pama foni ndi mauthenga

Mafoni ena amawerenganso masitepe, koma pakadali pano, nthawi zonse muyenera kusunga foni yanu m'manja kapena mthumba. Njira ina yophatikizira zolimbitsa thupi ndi "maulonda anzeru", koma si onse oyenera chifukwa cha kukula kozungulira komanso mtengo wokwera mtengo. Zibangili zolimbitsa thupi ndi njira yabwino kwambiri: ndi yaying'ono komanso yotsika mtengo (pali mitundu ngakhale ya ma ruble 1000). Wopanga wodziwika kwambiri wa zibangili zanzeru ndi kampani Xiaomi, yomwe idatulutsa mitundu 4 ya banja la tracker la Mi Band.

Ubwino wogula chibangili cholimbitsa thupi:

  1. Chifukwa cha kupezeka kwa pedometer nthawi zonse mudzazindikira zochitika zanu zakuthupi masana. Ilinso ndi ntchito ya kauntala ya kalori, yomwe imafunikira makamaka kwa iwo omwe akufuna kudzisunga.
  2. Ntchito yoyang'anira kugunda kwa mtima, chibangili cholimbitsa thupi chimakuthandizani kuti muyese kugunda kwa mtima wanu munthawi yeniyeni, zomwe zidzachitike zidzakhala zolondola kwambiri.
  3. Mtengo wotsika! Mutha kugula chibangili chachikulu cholimbitsa thupi ndi zofunikira zonse za ma ruble 1000-2000.
  4. Pali kulunzanitsa kosavuta ndi foni yanu, komwe kumasungidwa zonse zomwe mumachita. Komanso chifukwa chofananira, mutha kusintha zidziwitso ndi mauthenga pa chibangili.
  5. Chibangili cholimbitsa thupi ndichabwino komanso chopepuka (pafupifupi 20 g), kuti agone bwino, kusewera masewera, kuyenda, kuthamanga ndikuchita bizinesi iliyonse. Mitundu yambiri imapangidwa mokongoletsa ndipo imayenda bwino ndi suti yamabizinesi ndi mawonekedwe wamba.
  6. Simuyenera kulingalira za kulipiritsa chibangili pafupipafupi: nthawi yayitali yogwiritsira ntchito batri - masiku 20 (makamaka mitundu ya Xiaomi). Ntchito ya sensa ndi wotchi yochenjera imathandizira kuwunika magawo akugona ndikusintha zina zonse.
  7. Smart bracelet yosalala yoyenda ngakhale kutentha kwambiri, komwe ndikofunikira makamaka nyengo yathu. Chibangili ndichosavuta kuyendetsa, ndikumakhala kosavuta kuthana ndi anthu omwe si akatswiri.
  8. Olimba thupi ndi oyeneranso kwa amuna ndi akazi, ana ndi akulu omwe. Chipangizochi chimakhala chabwino kwambiri ngati mphatso. Chibangili chingakhale chothandiza osati kuphunzitsa anthu okha, komanso anthu omwe amangokhala
  9. Ndikosavuta kusankha chibangili cholimbitsa thupi mukamagula: mu 2019 maimidwe ambiri pa Xiaomi Mi Band 4. Iyi ndiye mtundu wotchuka kwambiri wokhala ndi zomwe mukufuna, mtengo wokwanira komanso kapangidwe koganiza. Idatulutsidwa mchilimwe cha 2019.

Zingwe zolimbitsa thupi Xiaomi

Tisanapitirire kusankha mitundu yazodzikongoletsera, tiyeni tiwone masanjidwe odziwika bwino kwambiri owonera zolimbitsa thupi: xiaomi mi band. Zosavuta, zapamwamba kwambiri, zosavuta, zotchipa komanso zothandiza - kotero tsatirani kwa opanga chibangili cholimba Xiaomi, pomwe adapanga mtundu wake woyamba mu 2014. Pakadali pano wotchi yanzeru siyofunikira kwenikweni, koma atatulutsa ogwiritsa ntchito a Mi Band 2 ayamikira zabwino za chida chatsopanochi. Kutchuka kwa ochita masewera olimbitsa thupi Xiaomi kwawonjezeka kwambiri. Ndipo mtundu wachitatu wa Mi Band 3 unkayembekezeredwa ndi chisangalalo chachikulu. Mapeto ake, omwe adatulutsidwa mchilimwe cha 2018, Xiaomi Mi Band anzeru chibangili 3 adangogulitsa. Patatha milungu iwiri mtundu watsopanowo wagulitsa makope opitilila miliyoni!

Tsopano kutchuka kwa zibangili kukukulira. Mu Juni 2019, kampani Xiaomi idakondwera potulutsa mtundu watsopano wa chibangili cholimbitsa thupi Bungwe Langa 4, yomwe idapitilira kale chaka chatha mwachangu pamalonda ndikugulitsidwa. Zipangizo miliyoni zinagulitsidwa sabata yoyamba atatulutsidwa! Monga tafotokozera ku Xiaomi, amayenera kutumiza zibangili 5,000 mu ola limodzi. Izi sizosadabwitsa. Chida cholimbitsa thupi chimaphatikizira zinthu zambiri zothandiza, ndipo mtengo wake wotsika mtengo umapangitsa zibangili kupezeka kwa aliyense. Pakadali pano kugulitsa kumapezeka m'mitundu yonse itatu: 2 Mi Band, Mi Band 3 Gulu 4 Mi..

Tsopano Xiaomi ali ndi ambiri ampikisano. Omwe amatsata zolimbitsa thupi pamtengo wofanana womwe umapangidwa, mwachitsanzo, Huawei. Komabe, Xiaomi sanatayebe udindo wake wotsogola. Chifukwa chamasulidwe a chibangili chotchuka cha Xiaomi kampani idakhala patsogolo pamalonda ogulitsa pakati pa opanga zida zovala.

Khalani ndi Xiaomi pulogalamu yapadera ya Mi Fit ya Android ndi iOS momwe mungapezere ziwerengero zonse zofunika. Pulogalamu ya Mobile Mi Fit idzawunika momwe mukugwirira ntchito, kusanthula kugona bwino ndikuwunika momwe maphunziro akuyendera.

Zibangiri top 10 zotchipa (ma ruble 1000-2000!)

Sitolo yapaintaneti Aliexpress zibangili zolimbitsa thupi ndizotchuka kwambiri. Amagulidwa kuphatikiza mphatso, chifukwa ndichida chosavuta komanso chotchipa chitha kukhala chothandiza kwa aliyense mosasamala zaka, jenda komanso moyo. Takusankhirani zibangili zabwino kwambiri za 10: zotchipa pamtengo ndi ndemanga zabwino ndikufunira kwa ogula.

Mtengo wa zibangili zabwino uli mkati mwa ma ruble 2,000. Zosonkhanitsazo zimapereka masitolo angapo pamtengo umodzi, samalani kuchotsera.

Ngati muli m'modzi mwa omwe amakonda kusankha ndikuwunika mosamala zinthuzo musanagule, tikukulimbikitsani kuti muchepetse mndandanda kukhala njira zitatu pamndandandawo sankhani imodzi mwazitsanzozi: Xiaomi 4 Mi Band, Xiaomi Mi Band 3, Band 4 ndi Huawei Honor. Zibangili zolimbitsa thupizi zatsimikizika kuti zimapezeka pamsika, motero kutsimikizika kwake ndikosavuta.

1. Xiaomi Mi Band 4 (yatsopano 2019!)

Mawonekedwe: mawonekedwe amtundu wa AMOLED, magalasi oteteza, pedometer, muyeso wamitengo ya mtima, kuwerengera mtunda woyenda ndi ma calories otenthedwa, ntchito zoyendetsa ndi kusambira, umboni wa chinyezi, kuwunika kugona, ma alamu anzeru, zidziwitso za mafoni ndi mauthenga, kulipira mpaka masiku 20, kuthekera kuyang'anira nyimbo pafoni (ku Honor Band 4 sichoncho).

Xiaomi Mi Band ndi zibangili zotchuka kwambiri pakadali pano ndi zovuta zomwe alibe. Ku Russia, kutulutsidwa kovomerezeka kwachinayi chachitsanzo chikuyembekezeka pa Julayi 9, 2019, koma kuyitanitsa chibangili kuchokera ku China lero (maulalo pansipa). Ubwino waukulu wa Mi Band 4 poyerekeza ndi mitundu yam'mbuyomu ndi chinsalu. Tsopano ndiwokongola, wophunzitsa, ndi malingaliro abwino omwe agwiritsidwa ntchitoonLisa ophatikizana ndipo amapangidwa ndi magalasi ofatsa. Komanso mu mitundu yaposachedwa yasintha ma accelerometer omwe amatsata masitepe, malo mlengalenga ndi liwiro.

Mi Band 4 amawoneka "okwera mtengo" komanso owoneka bwino kuposa Mi Band 3. Choyamba, chifukwa chazenera latsopano kuchokera pagalasi lotetezedwa. Kachiwiri, chifukwa chosowa batani lapanyumba pansi pazowonetsera, zomwe ambiri sanakonde m'mafanizo am'mbuyomu (batani lidatsalira, koma tsopano silikuwonekera). Ndipo chachitatu, chifukwa cha utoto wamtundu ndikukonzekera mutu wa ambiri omwe angathe.

Ndi mtundu watsopano wa Xiaomi Mi Band 4 wogwiritsa ntchito chida chosangalatsa kwambiri. Tsopano chibangili cholimbitsa thupi chochokera ku Xiaomi chakhala malo okoma kwenikweni pakati pa tracker yolimbitsa thupi ndi smartwatch pamtengo wokwanira. Mndandanda uli ndendende chimodzimodzi ndi Mi Mi Band 3 ndi Band 4, chifukwa chake ngati muli ndi zingwe kuchokera pachitsanzo cham'mbuyomu, khalani omasuka kuyika pazatsopano.

Mi Band 4 amawononga: 2500 rubles. Chingwe cholimba chilankhulo, koma mukamagula onetsetsani kuti mwasankha Global Version (mitundu yapadziko lonse). Pali mitundu yazogulitsa yamanja Mi Band 4 yokhala ndi NFC, koma kuigula sikumveka - magwiridwe ake sagwira ntchito.

Maulalo akumasitolo ogula Xiaomi Mi Band 4:

  • Gulani 1
  • Gulani 2
  • Gulani 3
  • Gulani 4

Werengani ndemanga yathu mwatsatanetsatane za Xiaomi Mi Band 4

2.Xiaomi Mi Band 3 (2018)

ntchito; chophimba cha monochrome, pedometer, muyeso wa kugunda kwa mtima, kuwerengetsa mtunda woyenda ndi ma calories otenthedwa, ntchito zoyendetsa ndi kusambira, umboni wa chinyezi, kuwunika tulo, ma alamu anzeru, zidziwitso za mafoni ndi mauthenga, kulipiritsa mpaka masiku 20.

Popeza Xiaomi Mi Band 4 imangowonekera pamsika, mtundu wa Mi Band 3 umakhalabe wolimba, ndipo umakhalabe wotchuka ndi ogula. M'malo mwake, kusiyana kwakukulu pakati pa Mi 4 ndi Mi Band Band 3 ndi chophimba kuchokera pachitsanzo chachitatu, chakuda ichi.

Mwambiri, mitundu yogwira ntchito yazaka ziwiri zapitazi ili pafupifupi yofanana, ngakhale kugwiritsa ntchito chida chokhala ndi utoto ndikosavuta komanso kosangalatsa. Komabe, mtengo Xiaomi Mi Band 3 mtundu wachinayi ndi wotsika mtengo pafupifupi $ 1000. Mukamagula Mi Band 3 mumasankhanso mtundu wapadziko lonse lapansi (Global Version).

Mtengo: pafupifupi ma ruble a 1500

Maulalo akumasitolo ogula Xiaomi Mi Band 3:

  • Gulani 1
  • Gulani 2
  • Gulani 3
  • Gulani 4

Kuwunikira mwatsatanetsatane wa Xiaomi Mi Band 3:

Xiaomi Mi Band 3 vs Mi Band 2 - обзор

3. Gsmin WR11 (2019)

ntchito; pedometer, kuwunika kugona, kugwiritsa ntchito kalori, kuchenjeza zosakwanira zolimbitsa thupi, zochenjeza zambiri za mauthenga, mafoni ndi zochitika, kuwunika kugunda kwa mtima ndi kuchuluka kwa ziwerengero + ndi kusanthula, kulipira mpaka masiku 11.

Ubwino waukulu wa chibangili cholimba cha Gsmin WR11 ndizotheka kutsatira kuthamanga, zimachitika ndi ECG (ndipo izi zimachitika kamodzi kokha). Zina mwazinthu zabwino za chidachi: kuwonetsa mitundu yakumanja ndi zokutira za oleophobic ndikuwonetseratu zowunikira ndi ziwerengero zamakhalidwe olimba. Mtengo: pafupifupi ma ruble a 5900

Gulani chibangili cholimba GSMIN WR11

Kuwunikira mwatsatanetsatane wa Gsmin WR11:

4.Xiaomi Mi Band 2 (2016)

Mawonekedwe: mawonekedwe osakhudza a monochrome, pedometer, muyeso wamitima ya mtima, kuwerengera mtunda woyenda ndi ma calories otenthedwa, kuwunika kugona, ma alamu anzeru, zidziwitso za mafoni ndi mauthenga, kulipira mpaka masiku 20.

Model mu 2016, ndipo achoka pang'onopang'ono pamsika wachitatu ndi wachinayi. Komabe, tracker iyi ili ndi magwiridwe onse ofunikira. Mphindi yokha, Xiaomi Mi Band 2 osakhudza zenera, kuwongolera ndikutsata pakukhudza. Pali malamba amtundu wosiyanasiyana monga mitundu ina yamtsogolo.

Mtengo: pafupifupi ma ruble a 1500

Maulalo akumasitolo ogulira Xiaomi Mi Band 2:

Kuwunikira mwatsatanetsatane wa Xiaomi Mi Band 2 ndi Annex Mi Fit:

5. Huawei Honor Band 4 (2018)

Mawonekedwe: mawonekedwe amtundu wa AMOLED, magalasi otetezera, pedometer, muyeso wamitima ya mtima, kuwerengera mtunda woyenda ndi ma calories otenthedwa, ntchito zoyendetsa ndi kusambira, madzi osagwirizana ndi mamitala 50, kuwunika kugona (ukadaulo wapadera wa TruSleep), ma alamu anzeru, zidziwitso za mafoni ndi mauthenga, Masiku 30 a moyo wa batri, kuwala kwa tsiku kugona (Mi band si).

Huawei Honor Band - zibangili zolimbitsa thupi kwambiri, zomwe ndizosiyana kwambiri ndi Xiaomi Mi Band 4. Model Huawei Honor Band 4 ndi Band Xiaomi Mi 4 ndi ofanana kwambiri: ali ofanana kukula ndi kulemera, zonse zibangili mtundu wa AMOLED mawonekedwe ndi magwiridwe antchito ofanana. Mitundu yonseyi ilipo ndi zingwe zosinthika zosinthika. Huawei Honor Band 4 yotsika mtengo pang'ono.

Zosiyana kudziwa: kusiyana kwa kapangidwe kake (Mi Band 4 ndiyachidule), koma Huawei Honor Band 4 ndikulipiritsa kosavuta. Mi Band 4 ili ndi chidziwitso cholondola pamayendedwe omaliza, koma posambira oyenera kwambiri a Huawei Honor Band 4 (ziwerengero zambiri komanso zolondola). Komanso ogwiritsa ntchito ambiri awona kuti Honor Band 4 pulogalamu yamafoni yosavuta, komabe, kulimbitsa thupi kumakhala bwino, Xiaomi Mi Band 4.

Mtengo: pafupifupi ma ruble a 2000

Maulalo akumasitolo ogula Huawei Honor Band 4:

Kuwunikira mwatsatanetsatane wa tracker Huawei Honor Band 4 ndi kusiyana kwake kuchokera ku Xiaomi Mi Band 4:

6. Huawei Honor Band 3 (2017)

ntchito; pedometer, muyeso wa kugunda kwa mtima, kuwerengetsa mtunda woyenda ndi ma calories otenthedwa, ntchito zothamanga ndikusambira, madzi osagwirizana ndi 50 metres, kuwunika kugona (ukadaulo wapadera wa TruSleep), alamu anzeru, zidziwitso zamayimbidwe ndi mauthenga omwe ali masiku 30 osabwezeretsanso.

Huawei Honor Band 3 - chibangili cholimbitsa thupi, koma mtunduwo ndiwachikale kale. Koma ndizotsika mtengo. Mwa zina mwa tracker iyi ndikukondwerera zojambula zosakhudza za monochrome (pamitundu yatsopano yamitundu ndi zomverera), zosagwira madzi, zolondola kwambiri pogona ndi masiku 30 ogwira ntchito osabwezeretsanso. Ipezeka mu lalanje, buluu ndi mitundu yakuda.

Mtengo: pafupifupi ma ruble a 1000

Maulalo akumasitolo ogula Huawei Honor Band 3:

Kuwunikira mwatsatanetsatane wa tracker Huawei Honor Band 3 ndi kusiyana kwake kuchokera ku Xiaomi Mi Band 3:

Huawei Alemekeze Gulu 3 - фитнес браслет Хуавей Хонор Бенд 3 - НЕУЖЕЛИ БАРАХЛО?

7. Huawei Honor Band A2 (2017)

ntchito; pedometer, muyeso wa kugunda kwa mtima, kuwerengetsa mtunda woyenda ndi ma calories otenthedwa, ntchito zothamanga ndi kusambira, kuwunika tulo (ukadaulo wapadera wa TruSleep), ma alamu anzeru, zidziwitso za mafoni ndi mauthenga, masiku 18 akugwira ntchito osabwezeretsanso.

Mosiyana ndi mitundu yam'mbuyomu ya Huawei Honor Band A2 imatha kuwonetsa pang'ono (kapena 0.96 ″ inchi), yomwe imathandiza mukamagwiritsa ntchito. Mwambiri, kapangidwe ka chipangizochi ndi chosiyana ndi Huawei Honor Band 4 ndi Xiaomi, monga mukuwonera pachithunzichi. Chingwecho chimapangidwa ndi mphira wa hypoallergenic wokhala ndi cholimba cholimba. Mtundu wa band: wakuda, wobiriwira, wofiira, woyera.

Mtengo: pafupifupi ma ruble a 1500

Maulalo akumasitolo kuti agule Huawei Honor Band A2:

Kuwunikira mwatsatanetsatane wa Huawei Honor Band A2:

Tsopano pazomwe sizitchuka kwambiri zomwe zitha kutengedwa ngati njira ina ngati simukufuna kugula Xiaomi kapena Huawei, omwe ndi atsogoleri pamsika. Ntchito zonse za mitundu yoperekedwayo ndizofanana ndi Xiaomi.

8. CK11S Anzeru Band

Chibangili cholimbitsa thupi chopangidwa koyambirira. Kuphatikiza pa magwiridwe antchito chitsanzochi chikuwonetsanso kuthamanga kwa magazi komanso kukhathamiritsa kwa magazi m'magazi. Kuwonetsa kukhudza, kuwongolera kumadutsa batani. Batire yabwino 110 mAh.

Mtengo: pafupifupi ma ruble a 1200

Maulalo akumasitolo ogula CK11S Smart Band:

9. Lerbyee C1Plus

Chibangili chodula chotsika mtengo chokhala ndi mawonekedwe wamba. Chibangili sichitha madzi, ndiye kuti mutha kuyenda naye mumvula, koma simutha kusambira. Komanso amaletsa mchere ndi madzi otentha.

Mtengo: ma ruble 900

Maulalo akumasitolo kuti agule Lerbyee C1Plus:

10. Tonbux Y5 Wanzeru

Fitness chibangili chopanda madzi, chimagwira ntchito yoyezera kuthamanga kwa magazi ndi mpweya wokwanira wamagazi. Ipezeka mu mitundu 5 ya lamba. Ma oda ambiri, mayankho abwino.

Mtengo: ma ruble 900-1000 (okhala ndi zingwe zochotseka)

Maulalo akumasitolo ogulira Tonbux Y5 Smart:

11. Lemfo G26

Ili ndi ntchito yoyezera kuthamanga kwa magazi ndi kutsitsimuka kwa magazi m'magazi. Chibangili sichitha madzi, ndiye kuti mutha kuyenda naye mumvula, koma osakhoza kusambira. Komanso amaletsa mchere ndi madzi otentha. Sangalalani ndi mitundu yambiri ya lamba.

Mtengo: pafupifupi ma ruble a 1000

Maulalo akumasitolo ogula Lemfo G26:

12. Ridge M3S

Chibangili chotsika mtengo chodzitchinjiriza ndi fumbi ndi madzi, oyenera kusambira. Komanso imagwira ntchito yoyeza kuthamanga kwa magazi. Kamangidwe kake kokongola, kamapereka mitundu 6 ya lambawo.

Mtengo: ma ruble 800

Maulalo akumasitolo ogula Colmi M3S:

13. QW18

Chibangili chokongola cholimba chokhala ndi magwiridwe antchito. Madzi ndi phulusa. Zingwe zilipo mitundu isanu.

Mtengo: pafupifupi ma ruble a 1000

Maulalo akumasitolo ogula QW18:

Fitness band: zomwe muyenera kumvera?

Ngati mukufuna njira yowonekera bwino pakusankha chibangili cholimbitsa thupi ndikusankha koonekeratu mwa mawonekedwe a Band Xiaomi Mi 4 or Huawei Lemekezani 4 Band sizikukuyenererani, ndiye samalani ndi izi: posankha tracker:

  1. Sewero. Ndikofunika kulingalira kukula kwazenera, sensa, matekinoloje a AMOLED kuti awonekere padzuwa.
  2. Nthawi Yoyenda Yokha. Zibangili nthawi zambiri zimagwira ntchito osapanganso masiku opitilira 10, koma pali mitundu yazogwira ntchito yopitilira masiku 20.
  3. Kugona ndi wotchi yochenjera. Mbali yothandiza yomwe ingakuthandizeni kukhazikitsa tulo ndi Kudzuka munthawi yomwe mwapatsidwa.
  4. Kupanga. Chifukwa mumayenera kuvala nthawi zonse, lingalirani za mtundu ndi mtundu womwe ungafanane bwino ndi mawonekedwe anu wamba.
  5. Ntchito ya wophunzitsa. Magulu olimba kwambiri, mutha kutchula mtundu wina wa zochitika. Mwachitsanzo, kuyenda kapena kuthamanga. Ena amazindikiranso ntchito zina: kusambira, kupalasa njinga, triathlon, ndi zina zambiri.
  6. Zothandiza. Ngati mumagula malo olimbitsira thupi m'sitolo yapaintaneti, mwina mungavutike kuti mumvetse bwino za chibangili. Koma kulemera kwa chibangili motero ndiyofunika kuyisamalira (poyerekeza ndi kulemera kwa Xiaomi Mi Band ndi ochepera 20 g).
  7. Mtundu wa lamba. Werengani ndemanga za kulimba kwa lamba ngati kulumikiza sensa kwa ilo. Muthanso kugula chibangili cholimbitsa thupi ndi malamba osinthika (kwa mitundu yotchuka ya oyang'anira kuwapeza si ovuta).
  8. Chosalowa madzi. Okonda kusambira padziwe ayenera kugula chibangili chanzeru chopanda madzi.

Chibangili cholimbitsa thupi ndichinthu chaponseponse, chomwe chidzagwirizane ndi anthu ambiri mosasamala jenda komanso zaka. Ngakhale simukuchita masewera olimbitsa thupi ndipo simuyenera kuonda, tracker iyi izithandizadi. Ndikofunika kuti tisayiwale za ntchitoyi komanso kuyenda pafupipafupi masana, makamaka munthawi yathu ino pamene moyo wongokhala suli ponseponse. Zimakhudzanso dongosolo lamtima ndi minofu ndi mafupa. Chibangili chanzeru chimakhala chikumbutso chabwino komanso chilimbikitso chowonjezera zolimbitsa thupi ndikukhala ndi thanzi labwino.

Ndemanga yonse ya FITNESS EQUIPMENT yogwiritsira ntchito kunyumba

Kodi mungasankhe bwanji chibangili cholimbitsa thupi kapena wotchi yochenjera?

Chibangili cholimbitsa thupi ndichinthu chotsika mtengo komanso chotchipa poyerekeza ndi wotchi yanzeru (pakugwira kwake ndiyofanana). Chibangili chimakhala cholemera pang'ono, chosavuta kunyamula ndikugwiritsa ntchito mutha kugona, kuyenda ndi kuthamanga, osamva chilichonse padzanja lake. Kuphatikiza apo, zibangili zolimbitsa thupi zimagulitsidwa pamtengo wotsika mtengo kwambiri.

Mawotchi anzeru ndichida champhamvu kwambiri chokhala ndi ntchito zowonjezera komanso makonda. Mawotchi anzeru amatha kupikisana ndi mafoni. Koma ali ndi zovuta: mwachitsanzo, kukula kovuta. Mumaola amenewo, osakhala nthawi zonse kugona ndi kuchita masewera, sizikugwirizana ndi sitayilo ya aliyense. Kuphatikiza apo, wotchi yochenjera ndiyokwera mtengo kwambiri kuposa zibangili zolimbitsa thupi.

Kodi mungasankhe bwanji Fitbit kapena Monitor Monitor?

Kuwunika kwa mtima kapena kuwunika kwa mtima ndi chida chomwe chimalola kuwerengera kugunda kwa mtima nthawi yochita masewera olimbitsa thupi komanso mafuta onse otenthedwa. Nthawi zambiri, kuwunika kwa mtima ndi mtolo wa lamba pachifuwa ndi sensa, komwe kugunda kwa mtima kwama data ndi ma calories (m'malo mwa sensa angagwiritsidwe ntchito foni).

Kuwunika kwa kugunda kwa mtima kuyenera kugula kwa iwo omwe amaphunzitsa pafupipafupi ndipo amafuna kuwongolera kugunda kwa mtima ndi mtengo wamagetsi wolimbitsa thupi. Izi ndizowona makamaka pa Jogging, aerobics ndi magulu ena amtima. Woyang'anira kugunda kwa mtima amawerengera mozama zambiri zamaphunziro kuposa chibangili cholimbitsa thupi, koma amagwiranso ntchito pang'ono.

Werengani zambiri za oyang'anira kugunda kwa mtima

Zosintha

Tiyeni tiwunikire mwachidule: chifukwa chiyani mukufunika chibangili cholimbitsa thupi, momwe mungasankhire ndi mitundu iti yomwe muyenera kumvera:

  1. Fitbit imathandizira kuyeza ndikulemba zofunikira pazomwe zikuchitika tsiku ndi tsiku, magawo atengedwa, kuyenda mtunda, zopatsa mphamvu, kugunda kwa mtima, kugona bwino.
  2. Zimaperekanso ntchito zina zingapo: yopanda madzi, kuyeza kuthamanga kwa magazi, kudziwitsa kuyimba ndi mauthenga, kuzindikira ntchito yapadera (kusambira, Biking, masewera ena).
  3. Zibangili za Smart zimagwirizana ndi foni kudzera pa pulogalamu yapadera yomwe imasunga ziwerengero zonse.
  4. Kuyeza zolimbitsa thupi nawonso akhoza kugula "anzeru ulonda". Koma mosiyana ndi magulu olimbitsa thupi, ali ndi abonKukula kwa LSI ndi mtengo wokwera mtengo.
  5. Chibangili chotchuka kwambiri masiku ano chinali Xiaomi Band Yanga 4 (mtengo wake pafupifupi ma ruble 2500). Mwambiri, imakwaniritsa zofunikira zonse ndikugwira ntchito zonse zofunikira pazida zotere.
  6. Njira ina yotchuka yopangira zibangili zabwino, zomwe ndizodziwika bwino ndi makasitomala, tsopano ndi chitsanzo Huawei Alemekeze Band 4 (mtengo wake pafupifupi ma ruble 2000).
  7. Mwa mitundu iwiriyi ndipo mutha kusankha ngati simukufuna kusanthula msika wazida zamagetsi.

Onaninso:

Siyani Mumakonda