Njira Yosavuta Yodziwira Ngati Ndiwe Hypochondriatic

M'moyo watsiku ndi tsiku, timawatcha hypochondriacs omwe amasamalira thanzi lawo mopambanitsa. Kumbukirani msilikali wa nkhani yakuti "Atatu m'ngalawa, osawerengera galu", yemwe, alibe chochita, anayamba kuyendayenda m'buku lachipatala ndipo adakwanitsa kupeza pafupifupi matenda onse omwe afotokozedwa pamenepo?

"Ndinayamba kudzitonthoza ndekha kuti ndili ndi matenda ena onse omwe mankhwala amawadziwa, ndinali ndi manyazi chifukwa cha kudzikonda kwanga ndipo ndinaganiza zochita popanda puerperal fever. Kumbali ina, typhoid fever inandipotoza kotheratu, ndipo ndinakhutira ndi zimenezo, makamaka popeza kuti mwachiwonekere ndinali ndi nthenda ya phazi ndi pakamwa kuyambira ndili mwana. Bukulo linatha ndi matenda a phazi ndi m’kamwa, ndipo ndinaganiza kuti palibe chimene chingandiwopsyezenso,” anadandaula motero.

Kodi hypochondria ndi chiyani?

Kupatula apo, hypochondria imatengedwa ngati mtundu wa matenda amisala. Imadziwonetsera yokha pakudera nkhawa nthawi zonse thanzi la munthu, komanso kuopa kudwala matenda aliwonse omwe alipo.

Nthawi zambiri munthu amakhudzidwa ndi malingaliro owopsa: zikuwoneka kuti akudwala kale matenda oopsa, ngakhale zotsatira za mayeso sizikutsimikizira izi. Mantha ndi maulendo osatha kwa madokotala amakhala maziko a kukhalapo kwake. Malinga ndi ziwerengero, mpaka 15% ya anthu padziko lonse lapansi amadwala hypochondria.

Ndani amaopa matenda?

Ndizovuta kutchula chomwe chimayambitsa matendawa. Monga lamulo, zimakhudza anthu omwe ali ndi nkhawa komanso okayikitsa, komanso omwe adakumana ndi zoopsa, akukumana ndi matenda olakwika kapena chithandizo cha nthawi yaitali cha matenda aakulu. Kawirikawiri hypochondria ndi chimodzi mwa zizindikiro za neurosis, koma imapezekanso mu schizophrenia.

Kodi mungazindikire bwanji vutoli?

Ngati mukuganiza kuti muli ndi hypochondria, samalani zizindikiro zake zazikulu:

• kutanganidwa nthawi zonse ndi kukhalapo kwa matenda aakulu - pamene zomveka bwino zimatanthauzidwa ngati zizindikiro za matenda
• maganizo otengeka maganizo pa matenda anu
• senestopathies - zomverera zosasangalatsa m'thupi, zomwe palibe zifukwa zowonetsera
• chikhumbo chogonjetsa "matenda" posankha "miyezo yaumoyo" ndikudzipangira nokha

Hypochondria siyenera kunyalanyazidwa, chifukwa matenda amisala amatha kupita patsogolo. Zotsatira zoopsa kwambiri za hypochondria yautali ndi kusokonezeka kwamanjenje komanso kusakhazikika kwa malingaliro opitilira muyeso, nkhawa, zomwe zingayambitsenso kuyesa kudzipha.

Ngati zikuwoneka kwa munthu kuti chinachake chowopsya chidzamuchitikira posachedwa, kuti akudwala matenda aakulu, ngati amathera nthawi yochuluka pa mayesero obwerezabwereza ndi mayesero m'machipatala ndi zipatala, ichi ndi chizindikiro cha nkhawa.

Kodi mwapeza zizindikiro zilizonse? Onani dokotala

Hypochondria iyenera kuthandizidwa. Ngati zomwe zili pamwambazi zikufanana ndi mkhalidwe - wanu kapena wokondedwa - onetsetsani kuti mwalumikizana ndi amisala kapena psychotherapist.

Matendawa ayenera kukhazikitsidwa ndi dokotala pamaziko a izi ndi mawonetseredwe ena. Ndi akatswiri okhawo omwe azitha kudziwa ngati munthu akudwaladi matenda amisala, kudziwa molondola, kupereka mankhwala ndi psychotherapy. Kudzizindikiritsa nokha, monga kudzipangira nokha, sikoyenera pano.

Ndikosatheka kuchira kwathunthu ku hypochondria, koma kuyambika kwa chikhululukiro chanthawi yayitali ndikotheka. Vutoli limatha ndipo liyenera kuyang'aniridwa, chifukwa cha izi muyenera kutsatira zomwe adokotala akuuzani, kupewa kuwonera mapulogalamu azachipatala ndi thanzi, komanso kupewa kuwerenga mabwalo ndi zolemba pamutuwu.