Anthu omwe ali pachiwopsezo

Timadziwabe zochepa kwambiri za andropause kuti tidziwe ngati amuna ena ali pachiwopsezo chachikulu.

Zowopsa

Zinthu izi zakhala zikugwirizana ndi kuchepa kwa testosterone⁹ :

• Kumwa mowa mopitirira muyeso ndi chamba;
• Kulemera kowonjezera. Kuwonjezeka kwa 4 kapena 5 kwa chiwerengero cha thupi kungakhale kofanana ndi kukalamba kwa zaka 10 poyerekeza ndi kuchepa kwa testosterone.¹⁰;
• Kunenepa kwambiri m'mimba. Zimafanana ndi chiuno chozungulira kuposa 94 cm (37 mu) mwa amuna;
• Matenda a shuga ndi metabolic syndrome;
• Miyezo ya lipids m'magazi, makamaka cholesterol, kunja kwa zomwe zili bwino;
• Matenda aakulu;
• Mavuto a chiwindi;
• Kupsinjika kwanthawi yayitali;
• Kumwa mankhwala ena, monga antipsychotics, antiepileptics ndi narcotic.