Zamkatimu
Matenda a anorexia nervosa, limodzi ndi bulimia, ndi amodzi mwa vuto la kudya. Kuwonjezeka kosalekeza kwa zochitika ndi kuchepa kwa zaka za odwala ndizowopsa - nthawi zina matendawa amapezeka ngakhale ana a zaka khumi. Chodetsa nkhawanso ndi manambala omwe akuwonetsa kuchuluka kwa odzipha pakati pa omwe ali ndi anorexia.
Malinga ndi zimene akatswiri amanena, anthu amene ali ndi vuto la kadyedwe amagwiritsira ntchito chakudya ngati njira yothanirana ndi mavuto awo a m’maganizo. Choncho, munthu amayesa kuchotsa maganizo ake osasangalatsa komanso nthawi zambiri osamvetsetseka mothandizidwa ndi chakudya. Chakudya kwa iye chimasiya kukhala gawo chabe la moyo, limakhala vuto lokhazikika lomwe limakhudza kwambiri moyo wake. Mu anorexia, mavuto amaganizidwe nthawi zonse amatsagana ndi kuwonda kosalamulirika.
Kodi Anorexia Nervosa ndi chiyani?
Anorexia nervosa amadziwika ngati kuchepetsa dala kulemera kwa thupi, pamene kulemera kochepa chifukwa cha msinkhu ndi msinkhu, zomwe zimatchedwa BMI, zimagwera pansi pa 17,5. Kuonda kumakwiyitsa odwala okha, kukana chakudya ndi kudzitopetsa okha ndi kulimbitsa thupi mopitirira muyeso. Osasokoneza anorexia ndi kukana kudya chifukwa cha kusowa kwa njala, munthu safuna kudya, ngakhale kuti nthawi zambiri amakana izi ndipo samavomereza kwa iye kapena kwa ena.
Nthawi zambiri khalidweli zachokera pa zopanda nzeru mantha «chidzalo», amene akhoza kubisika kumbuyo chilakolako kudya chakudya chathanzi. Choyambitsacho chikhoza kukhala chirichonse, mwachitsanzo, kuchitapo kanthu pa mkhalidwe watsopano wa moyo kapena chochitika chimene wodwalayo sangathe kulimbana nacho payekha. Kuyambitsa psyche yotere kungayambitse:
- kusintha kwa maphunziro;
- kusudzulana kwa makolo;
- kutaya mnzako
- imfa m'banja ndi zina zotero.
Malinga ndi kunena kwa akatswiri ambiri, anthu amene ali ndi vuto la anorexia ndi anzeru ndiponso ofunitsitsa kutchuka, ndipo amayesetsa kuchita bwino. Komabe, changu chopambanitsa pa nkhani zowongolera thupi la munthu kaŵirikaŵiri kumabweretsa kusoŵa kwa mavitamini ndi mchere m’zakudya. Chabwino, kusalinganika kwa zinthu m'zakudya kumayambitsa mafupa osalimba ndi misomali, kukula kwa matenda a mano, alopecia. Amakhala ozizira nthawi zonse, amaphwanyidwa thupi lonse, ndi mavuto ena a khungu, kutupa, kusokonezeka kwa mahomoni, kutaya madzi m'thupi ndi kuchepa kwa magazi. Ngati palibe njira yothetsera nthawi yake, zonsezi zingayambitse kulephera kwa mtima.
Mchitidwe wamafashoni kapena kuzolowera m'maganizo?
Zomwe zimayambitsa matenda amtunduwu ndizosamvetsetseka kuposa momwe zingawonekere poyang'ana koyamba, ndipo zimakhala zovuta kupeza ndikutchula zifukwa zenizeni za kusokonezeka kwa zakudya. Nthawi zambiri, vuto la kudya ndi chifukwa cha vuto lalikulu la m'maganizo.
Mwa njira, chopereka cha atolankhani pazochitika za matendawa ndizosatsutsika. Chifukwa cha iwo, malingaliro olakwika akuti akazi ochepa komanso okongola okha ndi omwe angasinthidwe, okhawo omwe angakhale opambana, amalowa nthawi zonse mu chidziwitso cha anthu. Mitundu yopanda thanzi komanso yosasinthika ili m'mafashoni, kukumbukira zidole.
Anthu onenepa kwambiri, m'malo mwake, amatchulidwa kuti ndi olephera, ulesi, kupusa ndi matenda. M'zochitika zonse za vuto la kudya, kufufuza nthawi yake ndi chithandizo chamankhwala chotsatira ndizofunikira kwambiri. Palinso njira ina yochizira yomwe ikufotokozedwa ndi Peggy Claude-Pierre, wolemba Secret Speech and the Problems of Eating Disorders , momwe amafotokozera owerenga lingaliro la chikhalidwe cha negativism chotsimikizika, chomwe amachiwona kuti ndicho chifukwa matenda amenewa, ndipo limafotokoza njira yake ya mankhwala.
Ndingakuthandizeni bwanji?
Akatswiri amavomereza kuti vuto lililonse la kadyedwe ndi vuto limodzi lalikulu. Matendawa amabwera pang'onopang'ono, koma ndi obisika kwambiri. Ngati m’dera lanu muli munthu wina amene ali ndi vuto la anorexia kapena bulimia, musazengereze kupereka chithandizo ndi kuyesa kuthetsa vutolo limodzi.