Kodi choyambitsa schizophrenia ndi chiyani komanso momwe mungathanirane nacho

Zoyambitsa ndi zinthu zomwe zingapangitse anthu omwe ali pachiwopsezo kukhala ndi schizophrenia. Izi mwamwambo zimaphatikizapo zinthu zodzutsa chilakolako monga, mwachitsanzo, kupsinjika.

Zomwe zimayambitsa schizophrenia ndizovuta kwambiri pamoyo monga:

• kuferedwa;
• kutaya ntchito kapena nyumba;
• chisudzulo;
• kutha kwa ubale;
• kuzunzidwa mwakuthupi, kugonana kapena maganizo.

Zokumana nazo zodetsa nkhawa zotere, ngakhale sizoyambitsa mwachindunji chitukuko cha schizophrenia, zitha kupangitsa kuti ziwonekere mwa munthu yemwe ali pachiwopsezo.

Kugwiritsa ntchito mankhwala osokoneza bongo

Mankhwala osokoneza bongo samayambitsa schizophrenia mwachindunji, koma kafukufuku wasonyeza kuti kugwiritsa ntchito mankhwala osokoneza bongo kumawonjezera chiopsezo cha schizophrenia kapena matenda ofanana. Mankhwala ena, makamaka chamba, cocaine, LSD, kapena amphetamines, angayambitse zizindikiro za schizophrenia mwa anthu omwe atengeka kwambiri. Zoloŵerera zina, monga uchidakwa ngakhalenso kusuta, n’zowononganso. Chifukwa cha ubale wa kuledzera kwa thupi komwe kumakhudzana ndi kugwiritsa ntchito zinthu zosiyanasiyana, zonse zopangidwa ndi chilengedwe, ndi njira zamakina mu ubongo, kugwiritsa ntchito kwawo kulikonse kumakhala ndi zovuta pamlingo wa psyche.

Bwanji ngati matenda apezeka kale?

Schizophrenia nthawi zambiri imathandizidwa movutikira, ndiye kuti, kuphatikiza mankhwala ndi mankhwala olankhula.

Anthu ambiri omwe ali ndi schizophrenia amalandira thandizo loyenerera kuchokera kumagulu a zaumoyo ammudzi. Cholinga cha magawo amaguluwa ndi kupereka chithandizo ndi chithandizo cha tsiku ndi tsiku ndikusunga ufulu wodziimira. Mwanjira imeneyi, chithandizo sichimaperekedwa ndi akatswiri amisala okha, komanso ndi anthu ogwira ntchito zamagulu ophunzitsidwa mwapadera, anamwino, akatswiri odziwa zaluso ndi zantchito, akatswiri azamankhwala, alangizi ndi akatswiri amisala.

Thandizo lodziwika bwino la schizophrenia limaphatikizapo:

• chidziwitso khalidwe mankhwala;
• chithandizo chabanja;
• luso mankhwala.

CBT

Cognitive Behavioral Therapy ikufuna kukuthandizani kuzindikira malingaliro omwe amakupangitsani kukhala ndi malingaliro osafunikira ndi machitidwe ndikuphunzira momwe mungasinthire malingaliro amenewo ndi malingaliro enieni komanso othandiza.

Thandizo la Banja

Anthu ambiri odwala schizophrenia amadalira chisamaliro ndi chithandizo cha achibale awo. Ngakhale kuti ambiri a m’banjamo ali okondwa kuthandiza, chisamaliro choterocho chingabweretse mtolo wowoneka kwa okondedwa awo.

Chithandizo chamakono

Art therapy imathandizira kuti muzitha kudziwonetsera nokha. Anthu ena amanena kuti kufotokoza maganizo ndi zochitika m'njira yopanda mawu kupyolera muzojambula kungapereke chidziwitso chatsopano ndikuthandizira kukwaniritsa mgwirizano ndi anthu. Zatsimikiziridwa kuti zojambulajambula zimathetsa zizindikiro zoipa za schizophrenia mwa odwala ambiri.

Anthu ambiri omwe ali ndi schizophrenia amachira, ngakhale kuti ambiri amakhala ndi zizindikiro (kuyambiranso) nthawi ndi nthawi. Thandizo ndi chithandizo zingakuthandizeni kuthana ndi vuto lanu komanso momwe limakhudzira moyo wanu.

Kusamalira thanzi lanu kungathandizenso kuti matenda anu asamavutike kuthana nawo komanso kuchepetsa nkhawa, kukhumudwa komanso kutopa. Izi zitha kukuthandizani kuti mukhale ndi moyo wabwino komanso kuti mukhale otanganidwa komanso odziyimira pawokha. Kudzisamalira kumaphatikizapo:

• kukhala ndi thanzi labwino la thupi ndi maganizo;
• kupewa matenda kapena ngozi;
• chithandizo chamankhwala cha matenda ang'onoang'ono ndi mikhalidwe yayitali.

Ndipo khalani omasuka kukambirana za nkhawa zanu ndi dokotala wanu! Akadziwa zambiri, m'pamenenso akhoza kukuthandizani.