Zoyambitsa Zakudya Zoyamwa
Chimodzi mwazinthu zomwe zimayambitsa matendawa ndi kupitirira muyeso.
Kudya mopitilira muyeso kumadzutsa mayendedwe amakono mwa mwana ngakhale pazakudya zomwe kale zimadziwika bwino ndi thupi. Ngakhale zakudya zowoneka ngati hypoallergenic zomwe zimatha kuyambitsa vuto. Kuphatikiza apo, musaiwale za zakudya zomwe zimafala kwambiri mwa ana - ku zipatso zina (makamaka zosowa zomwe sizimakula m'dera lomwe mwanayo amakhala). Zipatso zonse ndi ndiwo zamasamba zokhala ndi utoto wowoneka bwino (makamaka wofiira ndi lalanje), zipatso zina (mpaka, ndi zina), komanso timadziti tawo zimawerengedwa kuti sizowonjezera.
Zatsimikiziridwa kuti ngati mayi amazunza mankhwala allergenic pa mimba (), ndiye kuti mwana pafupifupi 90% Mwina adzakhala matupi awo sagwirizana, popeza ziwengo akhoza kupanga mu chiberekero.
Zizindikiro za ziwengo
Zizindikiro zazikulu zomwe zimakhala ndi chifuwa cha zakudya ndizowononga khungu la mwana, mawonekedwe amitundu yosiyanasiyana, kuuma kwambiri (kapena, kukhala konyowa) pakhungu. Makolo nthawi zambiri amatcha izi, koma ndikofunikira kunena kuti atopic dermatitis. Nthendayi imadziwonetsera osati pakhungu lokha, matenda am'mimba (colic, regurgitation, kusanza, kuchuluka kwa gasi komanso zotchinga) ndizofala. Komanso, mwana yemwe ali ndi chifuwa chachikulu cha zakudya amatha kukhala ndi matumbo a dysbiosis. Nthawi zambiri njira yopumira imavutika - kuchulukana kwa m'mphuno, matupi awo sagwirizana ndi kupuma kwammphuno ndizomwe zimachitika pafupipafupi ndi ziwengo. Zipatso zambiri ndi zipatso zimatha kuyambitsa zofananira, chifukwa choyambirira kwa makolo ndikuwunika momwe mwana akuchitira ndi izi ndikudziwitsa zomwe zimayambitsa.
Timazindikira zovuta
Pali njira zambiri zodziwira zotsekula thupi, koma onse ali ndimatchulidwe ena, chifukwa chake choyambirira, makolo ayenera kuyesa kudzipatula paokha pazakudya zomwe sizimadya chilichonse. Thandizo pankhaniyi lipereka momwe mungafunikire kulemba zonse zomwe mwana amadya ndikumwa. Pambuyo pake, mutha kulumikizana ndi katswiri yemwe angawunike mwanayo, kufunsa makolo ndikuyerekeza zomwe zapezeka. Ngati njirazi zikhala zosagwira ntchito, zikuwoneka kuti zikuchitika, koma ziyenera kukumbukiridwa kuti kafukufukuyu ali ndi zotsutsana ndi zaka. Chifukwa chake, kwa ana azaka ziwiri zoyambirira za moyo, njira izi sizothandiza, chifukwa chake, sizigwiritsidwe ntchito. Njira zamakono zowunikira ma labotale kuti azindikire kuti allergen ndi yotani.
chithandizo
Mulimonsemo, adotolo amasankha njira zamankhwala, chifukwa chilichonse chimafanana kwambiri ndi chifuwa, komabe, pali malingaliro omwe ayenera kutsatiridwa mulimonsemo, osasankha.
Makolo sayenera kuyesa ngakhale kuthana ndi ziwengo mwawokha, kugwiritsa ntchito homeopathy ndi upangiri wa abwenzi ndi abale. Mankhwala osalamulirika komanso osayenera a chifuwa cha zakudya amatha kusokoneza thanzi la mwanayo ndipo kumabweretsa mavuto akulu.
Ntchito yoyamba komanso yofunika kwambiri ndikuti muchepetse kulumikizana kwa mwana ndi allergen, ndiye kuti, kuthetsa kwathunthu zakudyazo. Kuti muchite izi, mwanayo ayenera kutsatira chakudya chapadera cha hypoallergenic. Nthawi zambiri, mwanayo amapatsidwa antihistamines ndipo, ngati kuli koyenera, chithandizo chamankhwala chimachitika.
Zakudya. Zakudya pankhaniyi sizimangotanthauza zakudya zina zokha, komanso kuchuluka kwawo. Makolo ayenera kuwunika mosamalitsa kuchuluka kwa chakudya chomwe atenga komanso nthawi yapakati pa chakudya. Ndikofunika kuti chakudya cha mwana wanu chikhale choyenera komanso chosiyanasiyana. Akatswiri azaumoyo, pamodzi ndi ma allergist, amatsatira magawo atatu akulu azakudya. Gawo loyamba kumatenga 1-2 milungu, onse angathe allergens amachotsedwa pa zakudya mwana, ndi koletsedwa kudya theka anamaliza mankhwala, mkaka ndi ochepa. Yambirani gawo lachiwiri allergen (komanso gwero lake lalikulu) amadziwika kale, chifukwa chake mndandanda wazakudya zololedwa ukukula, koma chakudyacho chimapitilira kwa miyezi ingapo (nthawi zambiri 1-3). Yatsani gawo lachitatu zakudya mankhwala, kwambiri kusintha kwa chikhalidwe cha mwanayo anaona, choncho mndandanda wa mankhwala akhoza zina kukodzedwa, koma allergenic mankhwala akadali oletsedwa.
Mawu oyamba amafunika chisamaliro chapadera. Tikulimbikitsidwa kuti tiziwulule kwa ana pambuyo pa miyezi isanu ndi umodzi yakubadwa, komabe, kwa ana omwe ali ndi chifuwa chazakudya, nthawi izi zimatha kusintha komanso zakudya zowonjezera siziyenera kuyambitsidwa ndi timadziti ta zipatso ndi purees. Mukamasankha zakudya zophatikizira, muyenera kuganizira kusiyanasiyana kofunikira:
- mankhwala sayenera kukhala ndi mtundu wowala, mwachitsanzo, ngati maapulo ndi oyamba, sayenera kukhala obiriwira kapena achikasu; - mazira a nkhuku amasinthidwa bwino ndi mazira a zinziri;
- ndibwino m'malo mwa msuzi wa nyama ndi masamba, ndikusankha nyama zowonda ngati nyama zowonjezera;
- pokonzekera puree wamasamba ambiri kunyumba, choyamba muyenera kuthira chilichonse chopangira (kudula zidutswa) m'madzi ozizira kwa maola 12.
Kusintha kwa zipatso
Limodzi mwa mafunso ovuta kwambiri omwe makolo amakhala nawo ndi momwe angasinthire zipatso - mavitamini olemera kwambiri - ngati mwana ali ndi chifuwa? Ndizosavuta: zipatso zimatha kusinthidwa ndi masamba omwe alibe mavitamini ndi fiber. Pankhaniyi, akatswiri azakudya amalangiza kugwiritsa ntchito malamulo osavuta pochita:
- pokonzekera maphunziro oyamba, muyenera kuwonjezera zipatso za mazira kapena zatsopano za Brussels kapena kolifulawa, broccoli kwa iwo;
- ngati mbale yam'mbali, muyenera kuphika masamba nthawi zonse (nandolo wobiriwira, dzungu lowala, ndi zina zambiri);
- njira yabwino ndiyo kudya msuzi wa sipinachi sabata iliyonse, pomwe madzi a mandimu amawonjezeredwa; pamaziko a msuzi wotere, mutha kuphika msuzi wambiri;
- makanda tsiku lililonse amafunika kudya kachidutswa kakang'ono ka tsabola wobiriwira wobiriwira m'njira iliyonse;
- zipatso za hypoallergenic (maapulo obiriwira, ma currants oyera, mapeyala, gooseberries, yamatcheri oyera) amatha kuphatikizidwa pazakudya, koma kuchuluka kwawo kuyenera kuyang'aniridwa moyenera kuti muchepetse kudya kwambiri;
- ndiwo zamasamba ndizothandiza kwambiri yaiwisi, chifukwa ndi mankhwala otentha omwe amawononga mavitamini ambiri.
Kodi mungapewe bwanji chifuwa?
Pofuna kupewa kukula kwa matupi a zipatso ndi zipatso, ndikofunikira "kudziwitsa" mwana ndi zakudya izi pang'onopang'ono komanso mochedwa (makamaka ngati mwanayo ali ndi vuto la chifuwa). Iwo m'pofunika kuyamba kupereka zipatso patatha chaka. Ngati, mutatha kudya zipatso zingapo, zofiira zimawonekera pamasaya kapena khungu la mwanayo, osapatula mankhwalawa kwa zaka zitatu, ndi nthawi imeneyi kuti chitetezo cha mthupi cha mwanayo chimakhwima ndipo chimatha kuyankha mokwanira ku zipatso ndi ndiwo zamasamba za allergenic.
Nthawi zambiri makolo amayesa kudyetsa mwana ndi zipatso chifukwa mkulu zili mavitamini mwa iwo, ndithudi, izi zili choncho, koma chipatso akhoza m'malo ndi magwero ena a zakudya. Ngati palibe njira yoletsa mwana kuti asadye zinthu zokoma koma zowopsa, muyenera kuziyika pazitsamba zotentha: panthawi yotentha, mawonekedwe a chakudya cha allergen amawonongeka, zomwe zimachepetsa chiopsezo chokhala ndi vuto. mpaka pafupifupi ziro. Ngati palibe zomwe zimachitika, mutha kuwonjezera pang'onopang'ono kuchuluka kwa zipatso ndi zipatso, koma izi sizikutanthauza kuti muyenera kusiya kuwunika momwe mwanayo amachitira ndi zipatso kapena ndiwo zamasamba.
Chofunika kwambiri sikuthamangira kudyetsa mwanayo ndi mbale yonse, ndibwino kuyamba ndi zipatso zingapo. Kudya mopitirira muyeso pankhaniyi kumatha kuyambitsa vuto linalake, popeza mwanayo sangakhale ndi michere (kapena kuchuluka kwake) kuti athe kugaya ndi kuphatikizira zinthu zomwe walandira. Ndi pazifukwa izi kuti ndikofunikira kuwunika momwe mwana angachitire ndi zipatso zilizonse kapena mabulosi, omwe kwa nthawi yoyamba amapezeka muzakudya za mwana wathanzi, wopanda ziwengo.