Zamkatimu
Kufotokozera
Chitowe ndi chomera chomwe chimakhala zaka pafupifupi ziwiri ndipo chimamasula pakati pa chilimwe, kuyambira Juni mpaka Julayi. Ndiwodzichepetsa, umazika mizu mosavuta ndikupatsa mbewu zambiri. Kuchokera kwa iwo mafuta a chitowe wakuda amakonzedwa, omwe amagwiritsidwa ntchito kuphika komanso ngati mankhwala. Kupanga chitowe chakuda ndichodabwitsa.
Mu 1992, ku Dipatimenti ya Zamankhwala ku Yunivesite ya Dhaka (Bangladesh), kafukufuku adapangidwa wama antibacterial mafuta amtundu wa chitowe wakuda, poyerekeza ndi maantibayotiki amphamvu 5: "Ampicillin", "Tetracycline", "Cotrimoxazole", "Gentamicin ”Ndi" Nalidixic acid ".
Zotsatira zake mosakayikira ndizabwino - mafuta akuchi chitowe anali othandiza kwambiri m'mbali zonse.
Chifukwa cha mankhwala olemera kwambiri, chitowe ali ndi machiritso osiyanasiyana ogwiritsira ntchito kunja ndi mkati. Ndi gawo lofunikira la mafuta azitsitsi, zimfundo, ndi zina zotero. Aphunzitsi amalimbikitsa kugwiritsa ntchito chitowe chakuda ndi mafuta pazinthu zodzitetezera.
Kapangidwe ka mafuta akuda chitowe
Lili ndi mavitamini A, B, C, E, komanso calcium, phosphorous, zinc, iron, manganese, flavonoids, mafuta ofunikira, amino acid omega-3, 6, 9 - zonsezi zimapangitsa mafuta akuda kukhala ofunikira kwa anthu thupi.
Chinsinsi chomvetsetsa chifukwa chake mafuta akuda ndiopindulitsa chagona m'mankhwala ake. Mafuta a Black Seed ali ndi zinthu zitatu zofunika kwambiri:
Thymoquinone (TQ) ndi chinthu chogwiritsidwa ntchito chomwe chakhala chikufufuzidwa mwakhama kuyambira 1960. Amadziwika bwino chifukwa cha antioxidant, anti-inflammatory and anti-tumor properties, omwe akhala akugwiritsidwa ntchito pochiza encephalomyelitis, matenda ashuga, mphumu, ndi carcinogenesis.
Thymohydroquinone (THQ) ndi amodzi mwamphamvu kwambiri acetylcholinesterase (AChE) inhibitors padziko lapansi omwe amalimbikitsa mphamvu ya mitsempha ya parasympathetic. Mankhwalawa amaletsa kugwiritsira ntchito zinthu zosiyanasiyana, kuphatikizapo:
- mphwayi;
- Matenda a Alzheimer;
- autism;
- khungu;
- matenda amisala;
- chisokonezo;
- Matenda a Parkinson.
Tymol ndi chinthu chogwira ntchito chomwe chili ndi zinthu zingapo zopindulitsa (6). Mwachitsanzo, amagwiritsidwa ntchito kwambiri polimbana ndi mavairasi a chifuwa chachikulu ndipo ali ndi mankhwala ophera tizilombo toyambitsa matenda.
Ubwino wamafuta akuda akuda
Pali zifukwa zisanu zoyesera mafuta akuda akuda. Tidzakambirana za iwo lero.
1. Kulimbana ndi matenda
Mafuta a chitowe wakuda amakhudza kwambiri thymus gland, potero amalimbitsa chitetezo cha mthupi ndipo amatha kuthandizira komwe ngakhale mankhwala alibe mphamvu. Mankhwalawa amathandiza kuchepetsa shuga m'magazi.
Zitha kuchepetsa kukula kwa mitundu ina ya zotupa, bola ngati chemotherapy isanagwiritsidwebe ntchito. Imalimbikitsa kuchira chimfine, pachimake kupuma tizilombo matenda, chimfine. Amagwiritsidwa ntchito pa matenda amtima, impso ndi chikhodzodzo. Ndipo ndi wofunika kwambiri kwa bronchitis, mphumu ndi njira zotupa m'mapapu.
2. Kulimbitsa chitetezo
Zinthu zomwe zili mu nthanga zakuda sizimangolimbana ndi matenda osiyanasiyana, komanso zimabwezeretsa chitetezo chokwanira. Chifukwa chake, mafuta a caraway nthawi zambiri amalangizidwa kuti azimwa kwa apaulendo, komanso kwa iwo omwe amapezeka chimfine pafupipafupi. Chogulitsidwacho chimalimbikitsidwa makamaka kuti chigwiritsidwe ntchito popewa matenda opatsirana nthawi yopuma komanso kugwa.
3. Chidziwitso kwa amayi achichepere
Kuteteza kwathunthu kwa thupi: ma immunostimulants achilengedwe, mankhwala azitsamba ndi adaptogen wachilengedwe - athanzi labwino m'nyengo yozizira! Mafuta a chitowe wakuda ndi opulumutsa amoyo amayi omwe akuyamwitsa omwe alibe mkaka wa m'mawere wokwanira.
Zinthu zomwe zimaphatikizika zimakhudza mahomoni omwe amakhudza mkaka wa m'mawere - chifukwa chake, mkaka umayamba kutulutsidwa kwambiri. Chenjezo! Mafuta a caraway ndi othandiza kwa amayi apakati ndi omwe akuyamwitsa omwe ali ndi vuto lakuchulukana kwamadzimadzi mthupi. Lili ndi vuto la diuretic, lomwe limathandizira kuchotsa pamatendawo ndikuchepetsa kutupa kwawo.
4. Njira yabwino yochepetsera thupi
Mafuta a chitowe wakuda amathandizanso kwa iwo omwe amalota kuonda popanda kuwononga thanzi lawo. Ubwino wa mankhwala ochepetsa umapezeka pazinthu izi: kuchotsa madzi osafunikira, poizoni, slags ndi zinthu zina zoyipa mthupi; kuteteza matumbo kugwira ntchito; kuchepa kudya. Mafuta a chitowe angakuthandizeni kukwaniritsa kulemera kwanu komanso kuchepa thupi.
5. Kusungidwa kwa kukongola kwachilengedwe
Mkazi aliyense amalota kowala ndi kukongola, mosasamala zaka zake. Ndipo izi zimatheka mosavuta pogwiritsa ntchito mafuta akuda. Amathana bwino ndi makwinya, amachiritsa mabala mwachangu ndipo amagwiritsidwanso ntchito kuthana ndi cellulite kutikita minofu. Mwambiri, ichi ndichowonongera kwenikweni unyamata ndi kukongola.
Chenjezo! Mafuta a chitowe wakuda ali ndi zotsutsana. Chifukwa chake, onetsetsani kuti mwaonana ndi dokotala musanagwiritse ntchito. Tsopano mukudziwa zifukwa zisanu zoyesera mafuta akuda akuda. Lolani kuti mankhwala ochiritsira awa akubweretseni osati unyamata ndi kukongola kokha, komanso thanzi la "iron".
Zovuta komanso zotsutsana
Chitowe chakuda chimatha kupangitsa kuti minofu izikhala yosalala, kuphatikiza chiberekero. Chifukwa chake, ndibwino kuti amayi apakati asatenge chomera chilichonse. Makanda sayenera kupatsidwa zokometsera zotere - mafuta omwe ali m'mbewu amatha kukwiyitsa m'mimba wosakhwima.
Chifukwa cha kuchuluka kwa zinthu zosiyanasiyana, chitowe chimatha kuyambitsa zovuta kwa iwo omwe sachedwa kuzichita.
Zovuta komanso zotsutsana
Chitowe chakuda chimatha kupangitsa kuti minofu izikhala yosalala, kuphatikiza chiberekero. Chifukwa chake, ndibwino kuti amayi apakati atenge chomerachi mulimonsemo. Ana sayenera kuperekedwanso zokometsera zotere - mafuta omwe ali m'mbewu amatha kukwiyitsa m'mimba wosakhwima.
Chifukwa cha kuchuluka kwa zinthu zosiyanasiyana, chitowe chimatha kuyambitsa zovuta kwa iwo omwe sachedwa kuzichita.
Mafuta a chitowe wakuda mu cosmetology
Chitowe chakuda mafuta tsitsi
Kulimbitsa, komanso kupatsa tsitsi mphamvu zowonjezera komanso chakudya, zitha kuchitidwa mwachangu komanso mosavuta pogwiritsa ntchito mafuta akuda. Zotsatira zake zidzakuthandizani kuchotsa kuuma kwakukulu kwa khungu, komanso kuthetsa mawonekedwe a dandruff. Tsitsi limakhala lowala komanso losalala, kumera kwake kumathamanga, ndipo makongoletsedwe amayamba kuchepa.
Zonsezi zitha kuchitika ndi njira zanthawi zonse, koma wina sayenera kuiwala zazodzitetezera. Ngati mutatha kugwiritsa ntchito pamakhala zotentha kapena zovuta zina, chigoba chiyenera kutsukidwa nthawi yomweyo. Poterepa, mankhwala amafuta a chitowe sangakuthandizeni; muyenera kuyang'ana njira zina zolimbitsira tsitsi.
Malangizo ogwiritsa ntchito mafuta akuda akuda:
Ikani magawo ofanana a maolivi ndi mafuta a caraway kudera la mizu, musanawotha pang'ono pang'ono posambira madzi. Mukamaliza kutikita minofu pang'ono, gawani zotsalazo mpaka kutalika kwa tsitsi lonse. Mwakusankha, mutha kusintha maolivi ndi mafuta a burdock kapena castor.
Kutsegula kwa kukula kwa tsitsi laubweya kumachitika magawo awiri: ikani cognac pamoto, kenako pikititsani mutu, thirani khungu ndi mafuta chitowe, ndikukulunga mwamphamvu mu thumba la pulasitiki kapena chipewa chapadera. Lembani chopukutira pamwamba, kenako musiyeni osakaniza pafupifupi ola limodzi. Kuti muwonjeze magwiridwe antchito, mutha kutentha tsitsi lanu ndi chopangira tsitsi pa thaulo. Kuchita masks amenewa kamodzi pa sabata, pakatha mwezi umodzi mudzawona zotsatira zabwino.
Pochepetsa tsitsi, sakanizani ndi 1: 1 ratio ya mafuta akuda ndi maolivi. Thirani mafuta osakaniza kumutu, pakani minofu ndikusiya mphindi 10. Kenako mutha kutsuka mutu wanu ndi shampu.
Kuti mubwezeretse tsitsi lowonongeka, gwiritsani ntchito izi:
- mafuta chitowe wakuda - 10 ml.,
- jojoba mafuta - 30 ml.,
- mafuta a chamomile - madontho 10.
- Ikani chisakanizocho pamutu, mizu ndi kutalika kwa tsitsi lonse, kukulunga mutu wanu ndi chopukutira. Kutalika kwa njirayi ndi maola 2-3, kenako kutsuka ndi shampu.
Mafuta a chitowe wakuda pakhungu la nkhope
Mafuta a chitowe wakuda atha kugwiritsidwa ntchito ngati malo aziphuphu ndi zotupa.
Monga gawo la zodzikongoletsera, mafuta akuda amtunduwu amapangitsa chisakanizocho.
Madontho ochepa a mafuta akuda amatha kukulitsa mphamvu ya kirimu kapena mafuta odzola.
Mafuta a chitowe wakuda omwe amasungunuka m'madzi ozizira amachepetsa bwino kutulutsa nkhope. Kuti muchite izi, muyenera kugwiritsa ntchito madontho 15 - 20 mu theka la madzi. Ikani ngati compress pafupifupi mphindi khumi ndi zisanu.
Chitowe chakuda chakuda mafuta
Kukonzanso chigoba ndi magwiridwe antchito. Kuti mukonzekere, muyenera kutenga mafuta ofanana ndi amondi, maolivi ndi chitowe chakuda. Ikani chisakanizo chofananacho pamaso pankhope. Kuti mupeze zotsatira zabwino, ndibwino kuti musanatenthe khungu lanu posambira.
Ndibwino kuti mubwereze njirayi kangapo ka 10 pafupipafupi kamodzi pamlungu. Pambuyo pa maphunzirowa, muyenera kupuma mwezi, kenako kubwereza. Njira zoterezi zimatulutsa makwinya, ngakhale kutulutsa nkhope, ndipo zimapangitsa kuti khungu lokalamba likhale lolimba.
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