Khutu lotsekeka - momwe mungamasulire khutu nokha?
Khutu lotsekeka - momwe mungamasulire khutu nokha?

Khutu lotsekeka ndi vuto lomwe si lachilendo. Kumverera kumalumikizidwa ndi kusapeza bwino ndipo kumatha kuchitika pamphuno yothamanga, kusintha kwakukulu kwamphamvu yamlengalenga ndikungokwera chikepe pamalo okwera. Mwamwayi, pali njira zingapo zothandiza komanso zosavuta zomwe zingathetse vutoli moyenera.

Zomwe zimayambitsa kusokonezeka kwa makutu

Kutsekeka kwa ngalande za makutu nthawi zambiri kumagwirizanitsidwa ndi chimfine, kumapezekanso paulendo wa ndege ndi kukwera kwa elevator. Matendawa amasokoneza kumva bwino - nthawi zambiri amatsagana ndi zizindikiro zina, monga tinnitus ndi chizungulire. Njira zomwe zaperekedwa zotsegula makutu zidzathandiza pamene patency ya ngalande ya makutu yawonongeka. Chonde dziwani kuti sangagwiritsidwe ntchito kupitilira masiku atatu. Ngati matendawa akupitilira kapena akukulirakulira, kukaonana ndi dokotala ndikofunikira. Zikatero, makutu otsekedwa angasonyeze matenda aakulu kwambiri, monga otitis media ndi kupasuka m'makutu.

  1. Makutu amatsekedwa pamene akukwera mu elevator kapena pa ndegeMu elevator kapena ndege, vutoli limayamba chifukwa cha kusintha kwa mpweya wa mlengalenga, pomwe mpweya wochuluka umafika m'makutu, umakanikiza ndi kumangiriza chubu cha Eustachian. Zikatero, kuyamwa maswiti kapena kutafuna chingamu kungathandize. Zochitazi zimatengera kutulutsa kwa malovu, omwe amatsegula makutu akamameza. Ndikoyenera kukhala mowongoka panthawiyi kuti muwongolere kutuluka kwa mpweya mu mpweya wopuma, mukhoza kuyesanso kuyasamula. Kuyasamula ndi kutsegula nsagwada kumawonjezera kuyenda pafupi ndi ngalande za makutu ndipo zimatsogolera kuyeretsa kwawo.
  2. Makutu otsekedwa ndi seraNthawi zina khutu la khutu limatsekedwa ndi katulutsidwe kachilengedwe - cerumen. Pazikhalidwe zodziwika bwino, katulutsidwe kameneka kamathandiza kunyowetsa ndi kuyeretsa ngalande za makutu, koma kutulutsa kwake kowonjezereka kumatha kulepheretsa khutu. Kuchulukitsidwa kwa khutu la khutu nthawi zina kumakhala chifukwa cha kuipitsidwa kwa chilengedwe ndi fumbi, kusintha kwakukulu kwa mphamvu ya mumlengalenga, komanso kusamba (madzi amathandizira kutupa kwa khutu). Khutu lotsekeka nthawi zambiri limakhudza odwala omwe amagwiritsa ntchito zothandizira kumva komanso omwe amavala mahedifoni m'makutu. Pulagi ya earwax ikapangidwa, musamayendetse khutu ndi masamba a thonje, zomwe zimangowonjezera vutoli. Pankhaniyi, muyenera kugwiritsa ntchito madontho a khutu pakusungunula earwax (zokonzekera zomwe zimapezeka ku pharmacy popanda mankhwala). Ngati, mutatha kuwagwiritsa ntchito, zikuwoneka kuti zotsatira zake sizokhutiritsa, muyenera kulembetsa ndi dokotala yemwe adzachotsa pulagiyo mwaukadaulo (mwachitsanzo ndi madzi ofunda).
  3. Makutu otsekedwa ndi rhinitis ndi chimfineKuthamanga kwa mphuno ndi kuzizira nthawi zambiri kumayambitsa kutsekeka kwa ngalande za makutu. Matendawa amapitirira ndi kutupa kwa nasal mucosa, yomwe imatha kuphimba ndi kutseka makutu. Khutu lotsekeka panthawi ya matenda a chimfine likhoza kutsekedwa mwa kuchotsa mpweya wochuluka. Madontho a m'mphuno omwe amafewetsa mphuno ya m'mphuno ndi mpweya wopangidwa kuchokera ku zitsamba (chamomile) kapena mafuta ofunikira (mwachitsanzo bulugamu) ndiwothandiza. Madontho ochepa chabe a mafuta pa lita imodzi ya madzi otentha - inhalation imachitika pa chotengera chachikulu (mbale). Pindani pa nthunzi kwa mphindi zingapo ndikupumira nthunzi. Kuti mukhale ndi zotsatira zabwino, mutu uyenera kupatulidwa ndi mpweya m'chipinda ndi chopukutira. Mphuno yothamanga yomwe imakhalapo kwa nthawi yayitali ingasonyeze kutupa kwa paranasal sinuses - matenda aakulu amafunika kukaonana ndi dokotala.

Siyani Mumakonda