probiotics. Kafukufuku wambiri akuwonetsa kuti kumwa ma probiotic supplements omwe amatengedwa limodzi ndi mankhwala opha maantibayotiki kungathandize kuthana ndi zotsatirapo zoyipa za maantibayotiki pamatenda am'mimba. Ma probiotics ndi mabakiteriya omwe amapezeka muzakudya zomwe amakhulupirira kuti zimathandiza kukhala ndi thanzi labwino m'matumbo. Iwo akhoza kudyedwa mu mawonekedwe a yoghurts (yoghurts), zakumwa, makapisozi kapena ufa.