Pali mitundu yopitilira 10 ya basil ndipo iliyonse ili ndi fungo lake, mthunzi ndi mawonekedwe ake. M'zikhalidwe zambiri, chomerachi ndi chapadera kwambiri, mwachitsanzo, ku India, basil amaonedwa kuti ndi chomera chopatulika, koma ku Romania akadali mwambo povomereza ukwati, mtsikana amapatsa mnyamata sprig wobiriwira wa basil.
Ndipo tikufuna kukuuzani zomwe basil ndizothandiza pazakudya zathu, momwe tingasankhire komanso momwe tingadyere.
NYENGO
Pakalipano, zakhala zotchuka kwambiri kukulitsa zitsamba zokometsera pawindo la khitchini yanu kuti kugwiritsa ntchito zitsamba zatsopano kulipo kale chaka chonse. Koma, ngati tilankhula za basil ya pansi, imakhalapo kuyambira Epulo ndikuphatikiza mpaka Seputembala.
MMENE MUNGASANKHIDWE
Monga masamba aliwonse, basil amasankhidwa kutengera mawonekedwe ake. Chomeracho chiyenera kukhala chatsopano, chokhala ndi mtundu wowala komanso fungo labwino. Osagula basil ndi masamba aulesi, komanso ngati masamba a chomera ali ndi mawanga akuda.
MALO OGWIRITSA NTCHITO
Basil ili ndi mavitamini C, B2, PP, A, P, komanso shuga, carotene, phytoncides, methylhavicol, cineol, linalool, camphor, ocimene, tannins, acid saponin.
Basil mwangwiro kumapangitsa chitetezo cha m'thupi. Amateteza pafupifupi matenda onse. Iwo ali mankhwala kwa kupuma matenda, tizilombo, bakiteriya ndi mafangasi matenda a kupuma thirakiti.
Kupereka antibacterial effect, basil imathandizira pamavuto amkamwa: imawononga mabakiteriya omwe amayambitsa caries, tartar, plaque, mpweya woyipa.
Komanso, ntchito Basil kumalimbitsa misempha, kumapangitsa ubongo ntchito ndi normalizes tulo.
Ma enzymes omwe ali mu basil amathandizira kusweka ndi kuwotcha mafuta m'thupi komanso kupangitsa kuchepa thupi.
Mavitamini C ndi P amalimbitsa makoma a mitsempha ya magazi, koma vitamini A amakhudza kukongola ndi thanzi la tsitsi, khungu ndi misomali.
Anthu amene akudwala khunyu, matenda a mtima, shuga, komanso odwala matenda oopsa, amayi apakati ndi matenda clotting magazi ayenera kukana ntchito Basil.
Mmene Mungagwiritsire ntchito
Basil ndi zokometsera wamba, izo anawonjezera saladi, nyama ndi nsomba mbale, sauces, soups.
Tiyi amapangidwa kuchokera ku masamba ake, ndipo amawonjezeredwa popanga ayisikilimu, mandimu ndi ma sorbets.