Zomwezo zimagwiranso ntchito kwa mankhwala osamalira khungu. Pofunafuna kutsitsimutsa, sitilabadira kapangidwe kawo, ndipo tikawona zochita za zinthu zoyipa, zinthuzo zawonongeka kale. The kukongola-mphunzitsi, mphunzitsi wapadziko lonse, katswiri wa chilengedwe rejuvenation, amafotokoza za kuopsa kwa zigawo zikuluzikulu za mankhwala chisamaliro.
Kodi mankhwala onse ndi oopsa mofanana?
Zoonadi, kirimu kapena mafuta odzola aliwonse ali ndi zifukwa zoopsa, ndipo amagwirizana ndi momwe thupi limakhalira ndi zigawo zake. Panthawi imodzimodziyo, 8 mwa 10 mankhwala osamalira khungu ali ndi zinthu zomwe zimavulaza aliyense. Monga lamulo, sitimawerenga zolemba zawo kapena kuchitapo kanthu ndi mayina enieni, kuopsa kwake kumachenjezedwa pasadakhale. Mwachitsanzo, aliyense amadziwa parabens ndi phenols. Komabe, sikuti amangowononga khungu.
Glycerol
Chonyowetsa ichi chimadziwikanso kuti glycol. Zochita zake zimachokera ku luso la kusonkhanitsa chinyezi. Izi zikutanthauza kuti adzatenga mlengalenga, komabe, chifukwa cha ichi, chinyezi cha chilengedwe chiyenera kukhala osachepera 65%. Mwa kuyankhula kwina, glycerin idzagwira ntchito bwino pa tsiku lamvula kapena m'chipinda momwe chinyezi chimayatsidwa. Muzochitika zina zonse, iye sadzasiya kutunga madzi, koma adzayenera kuwatenga kuchokera m'magulu akuya a khungu. Firimu idzapanga pamwamba, ndikupanga chinyengo cha chinyezi, koma mwamsanga kirimu cha glycerin chikatengeka, sipadzakhalanso chidziwitso cha kumverera uku, ndipo muyenera kugwiritsa ntchito gawo latsopano. Mukasiya kugwiritsa ntchito, ndiye kuti khungu lidzataya msanga mawonekedwe ake okonzeka bwino, limakhala louma komanso lopanda madzi.
Polyethylene glycol (PEG)
Polyethylene glycol imagwiritsidwa ntchito kwambiri popanga mankhwala, zakudya ndi zodzoladzola, ndipo zinthu zomwe zimaphatikizidwa nthawi zambiri zimatchedwa "zachilengedwe". Zikuwoneka kuti, ndi zodabwitsa zotani zomwe zingayembekezere kuchokera ku chinthu chomwe chimagwiritsidwa ntchito mwakhama m'madera ofunika kwambiri kwa anthu? Vuto ndilakuti PEG ilibe vuto bola ngati kuchuluka kwake sikudutsa 20%.
Kuyerekeza kuchuluka kwa PEG mu kirimu ndikosavuta: monga lamulo, zigawo zomwe zili pa chizindikirocho zimayikidwa kuti zichepetse ndende, ndipo ngati chinthu chomwe mukuchifuna ndi chimodzi mwazoyamba, ndiye kuti pali zambiri. .
Mafuta amchere
Mafuta a mchere amagwiritsidwa ntchito kwambiri popanga zodzoladzola, kuphatikizapo ana. Zimaphatikizidwa bwino ndi zigawo zina, zimathandizira kugawa yunifolomu ya mankhwala pakhungu ndikusungunula zinthu zosiyanasiyana bwino, chifukwa chake nthawi zambiri amagwiritsidwa ntchito pochotsa zodzoladzola.
Koma zopatsa mphamvu zamafuta amchere zimasiya zambiri. Pofika pa epidermis, amapanga filimu pamwamba pake, pomwe khungu silingathe kupuma mokwanira ndikuchotsa poizoni. Komabe, mukakhudza nkhope, zikuwoneka kuti ili ndi madzi ambiri. Musanyengedwe ndi zotsatirazi - pogwiritsa ntchito zodzoladzola nthawi zonse komanso nthawi yayitali ndi mafuta amchere, khungu limakhala ndi chiopsezo chotaya kusungunuka ndi kukalamba msanga.
Kusokoneza mowa
Mowa wopangidwa mwaukadaulo (mwaukadaulo) umasiyana ndi mowa wokonzedwa pamaso pa zowonjezera zomwe zimapangitsa kuti zikhale zosayenera kumwa anthu. Zimaphatikizidwa muzinthu zambiri zodzikongoletsera za khungu lamafuta ndi porous, komanso m'mapangidwe olimbana ndi zotupa ndi kutupa.
Ubwino wake wosakayikitsa ndi ntchito ya antimicrobial, koma imawumitsa khungu ndikuchotsa zigawo zake zakuya.
Kutulutsa kwa placenta
Kutulutsa kwa placenta nthawi ina kunasintha zodzoladzola zotsutsana ndi ukalamba, popeza zidapereka mphamvu yoletsa kukalamba mwachangu komanso yowonekera. Koma ziyenera kukumbukiridwa kuti amapangidwa kuchokera ku placenta ya munthu ndipo ali ndi timadzi tambiri ta estrogen. Kugwiritsa ntchito kwake kumalumikizidwa ndi zoopsa ziwiri nthawi imodzi:
Khungu limazolowera mafuta odzola msanga;
Kugwiritsa ntchito mankhwalawa kwa nthawi yayitali kungayambitse kusalinganika kwa mahomoni.
Hyaluronic acid ndi kolajeni
Mwachilengedwe chake, zinthuzi zilibe vuto lililonse. Kuphatikiza apo, kugwiritsa ntchito kwawo kumakupatsani mwayi wobwezeretsa kutha kwa khungu komanso unyamata. Mfundo imodzi yokha yofunika iyenera kuganiziridwa. Mapangidwe a zodzoladzola angaphatikizepo tizigawo tating'ono tochepa kapena tambiri ta zinthu izi. Ngati molekyuluyo ndi yayikulu kwambiri, sichitha kudutsa nembanemba ya cell, kotero kuti zinthu zosamalira khungu zokhala ndi mawonekedwe otsika azinthu zopangira ziyenera kusankhidwa.
Zotsatira za formaldehyde
Formaldehyde ndi pafupifupi yoletsedwa kugwiritsidwa ntchito popanga zodzoladzola, chifukwa ndi khansa yamphamvu komanso yakupha kwa anthu. Komabe, zodzoladzola zimafunikira zoteteza kuti zisungidwe kwa nthawi yayitali, motero zotumphukira za formaldehyde zimagwiritsidwa ntchito. Yesetsani kupewa zinthu zosamalira khungu zomwe zili ndi zinthu izi - zimalimbikitsa kukula kwa matenda otupa ndipo ndizowopsa kwambiri.
Triclosan
Ambiri aife timadziwa triclosan kuchokera ku malonda a sopo antibacterial. Zowonadi, mankhwalawa amapha mabakiteriya mwachangu, koma, mwatsoka, sadziwa kusiyanitsa tizilombo toyambitsa matenda ndi opindulitsa. Chotsatira chake, khungu limataya chitetezo chake chachibadwa, limakhala lotengeka kwambiri ndi matenda, limapsa nthawi zambiri ndipo limapweteka ngakhale mankhwala omwe ankawadziwa bwino.
Momwe mungapewere kukhudzana ndi zosakaniza zowopsa mu zodzoladzola
Choyamba, tiyenera kukumbukira kuti zakudya ndi rejuvenation khungu sizichitika kunja, koma mkati. Khungu limalandira zakudya makamaka kudzera m'magazi, kotero kuti zakudya zopatsa thanzi komanso kukana zizolowezi zoipa zidzakhala zothandiza kwambiri kuposa zonona zamtengo wapatali. Koma ngati mwasankhabe kugula zodzikongoletsera, tsatirani malamulo angapo:
1. Nthawi zambiri kapangidwe kake kamawonetsedwa ndi zilembo zazing'ono kwambiri, ndipo ngati simukufuna kuphonya zambiri zofunika, tengani galasi lokulitsa ndi inu ku sitolo.
2. Posankha zodzoladzola, zitsogolereni kokha ndi kapangidwe kake: ngakhale dzina lodziwika bwino la mtundu kapena kukongola kwake kumatsimikizira chitetezo. Muyenera kusamalira izi nokha.
3. Kumbukirani kuti zinthu zomwe zili ndi kuchuluka kwambiri zimawonetsedwa koyambirira kwa mndandanda wazosakaniza. Ngati ndinu mmodzi mwa oyamba kuwona chigawo chomwe chimayambitsa kusakhulupirirana, ndi bwino kukana kugula mankhwalawa.
4. Kukwera mtengo sikutanthauza khalidwe lapamwamba. Inde, zopangira zapamwamba sizotsika mtengo, kotero simungathe kugula zodzoladzola zabwino zachilengedwe pachabe. Koma kumbukirani kuti gawo lalikulu la mtengo wazinthu zamtengo wapatali ndi mtengo wotsatsa, kulongedza ndi kupanga. Choncho, n'zotheka kupeza mankhwala abwino pamtengo wotsika mtengo.
5. Opanga ambiri amalemba "zachirengedwe" kapena "organic" pamapaketi, ngakhale kuti zinthu zawo zimakhala ndi zotulutsa za chamomile zokha kuchokera kuzinthu zachilengedwe. Choncho nthawi zonse werengani zosakaniza ndipo musalole kuti malonda akupusitseni.
Kusamalira thanzi lanu kumayamba ndi kudzikonda. Ngati mukukhala mogwirizana ndi inu nokha, simufunikira kukongola koyenera komwe kumachitika kudzera m'njira zovulaza komanso zowopsa. Ndizotheka kuti mudzakonda kwambiri njira zotsitsimutsa zachilengedwe komanso zinthu zachilengedwe. Njira iyi sikuti ndi yotetezeka, komanso ndiyopanda ndalama, chifukwa simuyenera kulipira makampani otsatsa amitundu yotchuka kuchokera ku chikwama chanu. Dzisamalireni nokha ndipo mudzakhala osatsutsika nthawi zonse!