Posachedwapa ndidadziwana ndi kampani yosangalatsa ya "Atlas", yomwe imapereka ntchito zoyezetsa ma genetic ku Russia ndikulimbikitsa mfundo zachipatala chamunthu. M'masiku akubwerawa, ndikuwuzani zinthu zambiri zosangalatsa zomwe kuyesa kwa majini kuli, momwe kumatithandiza kukhala ndi moyo wautali ndikukhala athanzi komanso amphamvu, makamaka zomwe Atlas amachita. Mwa njira, ndadutsa kusanthula kwawo ndipo ndikuyembekezera zotsatira. Nthawi yomweyo, ndiwafananiza ndi zomwe analogue yaku America 23andme adandiuza zaka zitatu zapitazo. Pakadali pano, ndidaganiza zogawana zomwe ndidapeza m'nkhani zomwe zili patsamba la Atlas. Pali zinthu zambiri zosangalatsa!
Chimodzi mwazolembazo chikukhudzana ndi kafukufuku yemwe amagwirizanitsa metabolic syndrome ndi colitis ndi kumwa kwa emulsifiers chakudya. Asayansi akuganiza kuti ndi zopatsa chakudya zomwe zimathandizira kukwera kwa matenda otupa m'matumbo kuyambira m'ma XNUMX.
Ndiroleni ndikukumbutseni kuti ma emulsifiers ndi zinthu zomwe zimakulolani kusakaniza zakumwa zosakanikirana. M'zakudya, ma emulsifiers amagwiritsidwa ntchito kuti akwaniritse zomwe akufuna. Nthawi zambiri amagwiritsidwa ntchito popanga chokoleti, ayisikilimu, mayonesi ndi sauces, batala ndi margarine. Makampani amakono opanga zakudya amagwiritsa ntchito makamaka emulsifiers opangira, omwe amapezeka kwambiri ndi mono- ndi diglycerides a mafuta acids (E471), esters of glycerol, mafuta ndi organic acids (E472). Nthawi zambiri, ma emulsifiers otere amawonetsedwa papaketi monga EE322-442, EE470-495.
Gulu la ofufuza ochokera ku United States ndi Israel atsimikizira kuti zopangira zakudya zimakhudza kapangidwe ka matumbo a mbewa, zomwe zimayambitsa matenda am'matumbo ndi metabolic syndrome (zovuta zama metabolic, mahomoni komanso zachipatala zomwe zimagwirizanitsidwa ndi insulin kukana, kunenepa kwambiri, matenda oopsa komanso zinthu zina).
Kawirikawiri, microbiota (microflora) ya m'matumbo a munthu imakhala ndi mazana a mitundu ya tizilombo toyambitsa matenda, iwo ali mu mkhalidwe wofanana wina ndi mzake. Unyinji wa microbiota ukhoza kukhala wofanana ndi 2,5-3 kilogalamu, ambiri mwa tizilombo - 35-50% - ali m'matumbo aakulu. Ma genome wamba a mabakiteriya - "microbiome" - ali ndi majini 400, omwe ndi nthawi 12 kuposa genome yaumunthu.
The gut microbiota ingayerekezedwe ndi labotale yayikulu yam'madzi momwe zinthu zambiri zimachitika. Ndikofunikira kagayidwe kachakudya komwe zinthu zamkati ndi zakunja zimapangidwira ndikuwonongeka.
Normal microflora imagwira ntchito yofunika kwambiri pakukhalabe ndi thanzi la munthu: imateteza microflora ya pathogenic ndi poizoni wake, imatulutsa poizoni, imatenga nawo mbali mu kaphatikizidwe ka amino acid, mavitamini angapo, mahomoni, maantibayotiki ndi zinthu zina, imagwira nawo ntchito m'mimba, imayambitsa kuthamanga kwa magazi, kupondereza kukula kwa colorectal khansa, kumakhudza kagayidwe ndi mapangidwe chitetezo chokwanira ndipo amachita angapo ntchito zina.
Komabe, ubale wapakati pa microbiota ndi wolandirayo ukasokonekera, matenda ambiri otupa amachitika, makamaka matenda am'mimba komanso matenda okhudzana ndi kunenepa kwambiri (metabolic syndrome).
Chitetezo chachikulu cha m'matumbo motsutsana ndi gut microbiota chimaperekedwa ndi ma multilayer mucous. Amaphimba pamwamba pa matumbo, kusunga mabakiteriya ambiri omwe amakhalapo pamtunda wotetezeka kuchokera ku maselo a epithelial omwe ali m'matumbo. Choncho, zinthu zomwe zimasokoneza kugwirizana kwa mucous nembanemba ndi mabakiteriya zingayambitse kutupa matumbo.
Olemba a kafukufuku wa Atlas adayerekeza ndikuwonetsa kuti kuchepa kwamafuta awiri omwe amapezeka muzakudya (carboxymethylcellulose ndi polysorbate-80) kumayambitsa kutupa kosadziwika bwino komanso kunenepa kwambiri / kagayidwe kachakudya mu mbewa zakuthengo komanso kusakhazikika kwa mbewa. amatengera matenda.
Zotsatira za kafukufukuyu zikuwonetsa kuti kufalikira kwa ma emulsifiers azakudya kumatha kulumikizidwa ndi kuchuluka kwa kunenepa kwambiri / metabolic syndrome ndi matenda ena otupa osatha.