Prevention

 Coleus (Coleus forskohlii). Mayesero ena achipatala omwe amachitidwa pa maphunziro ochepa amasonyeza kuti kugwiritsa ntchito madontho a m'maso omwe ali ndi 1% forskolin, chinthu chotengedwa muzu wa coleus, kungathandize kuchepetsa kuthamanga kwa intraocular mwa anthu athanzi.¹.

Pothandizira

 chimanga (Vaccinium myrtilloides) ndi mabulosi abulu (Katemera wa myrtillus). Anthu amanena kuti zipatso za blueberries ndi bilberries zimateteza ndi kuthetsa zizindikiro za matenda ena a maso, monga glaucoma ndi ng'ala. Ngakhale kuti mphamvu yogwiritsira ntchito mankhwalawa sikunasonyezedwe m'mayesero aumunthu ndipo palibe olamulira oyenerera omwe adazindikira kufunika kwake, madokotala, makamaka ku Ulaya, amagwiritsa ntchito.

Mlingo

Mu imodzi mwa mafomu awa:

- kuchokera 55 g mpaka 115 g zipatso zatsopano, katatu patsiku;

- kuchokera 80 mg mpaka 160 mg yokhazikika (25% anthocyanosides), katatu patsiku.

 Zovuta. The naturopath JE Pizzorno amalangiza kuti ayang'ane ngati palibe zinthu (zakudya kapena zina) zomwe munthu wokhudzidwayo angakhale wosagwirizana kuti apewe.⁷. Kuyankha kosagwirizana kungasinthe kufalikira kwa mitsempha, zomwe zingapangitse kuti glaucoma iyambe, adatero.

 Kuchepetsa kupsinjika. Zingakhale zofunikira kuthetsa kupsinjika komwe kumakhudzana ndi kutayika kwa masomphenya kapena kuopa kuti zichitika. Chifukwa chake ku Mayo Clinic, timalimbikitsa kupeza njira zothetsera vutoli.⁸. Onani fayilo yathu Kupsinjika ndi nkhawa.

Kuti mudziwe zambiri, malinga ndi kafukufuku wina woyambirira, alpha-lipoic acid², ndi ginkgo biloba^3,4 ndi vitamini C⁷ monga chowonjezera chikhoza kukhala ndi zotsatira zopindulitsa pa zizindikiro za glaucoma.